How to improve the intestinal microflora after taking antibiotics. Restoration of intestinal microflora after antibiotics with modern drugs

Today, experts have developed a long list of probiotics for the intestines. They are prescribed to improve the condition of the intestinal microflora. Such drugs strengthen the immune system and eliminate Negative consequences from taking antibiotics.

Probiotics are an extensive group of medicines, which contain strains of live bacteria that form the basis of the natural human microflora. Lacto- and bifidobacteria provide beneficial effect on the body: they contribute to the elimination of dysbacteriosis, the destruction of pathogenic microorganisms, the production of vitamins, folic acid and biotin, and the strengthening of immunity. Probiotics are also called eubiotics.

Prebiotics are chemical substances that create favorable conditions for the growth of the normal microflora of the large intestine and are not absorbed in the small intestine. Prebiotics are compatible with antibiotics, are not afraid of exposure gastric juice, do not cause side effects with an overdose.

There is a separate group called synbiotics, which includes prebiotics and probiotics.

In the following video, a dietitian will talk about the difference between probiotics and prebiotics.

When are these drugs prescribed?

In most cases, probiotics are prescribed while taking antibiotics. The latter effectively eliminate pathogenic microflora, but beneficial microorganisms also fall under attack.

Medicines that contain probiotics help restore the natural microflora, as well as neutralize toxic compounds, which produce pathogenic bacteria in the course of their life.

Probiotics restore natural intestinal microflora

The normal functioning of the intestines in the human body is the key to a strong immune system. In this organ of the digestive tract, the protective functions of the body are formed. Immunoglobulin A is produced when there are enough beneficial bacteria. Antibodies protect the genitourinary, digestive and respiratory system.

It is imperative to take probiotics after antibiotics in order to avoid serious consequences for the gastrointestinal tract. The interval between drugs should be at least 2 hours. Only the attending physician should select the medication.

Useful properties of probiotics:

• participation in the synthesis of acids and vitamins;
• prevention of allergic manifestations;
• lowering cholesterol levels;
• elimination of intestinal inflammation;
• elimination of various rashes on the skin - while improving the condition of the skin (check out from atopic dermatitis in children);
• helping the body to produce vitamin K, folic acid, biotin (when breaking down food);
• normalization of metabolism;
• prevention of dysbacteriosis;
• participation in the formation of essential amino acids, the release of antioxidants;
• elimination of signs of infection in the intestines due to the fight against pathogenic microorganisms (read about and methods of treatment).

In order to select the best probiotics to restore the intestinal microflora, one should determine the cause of the lack of beneficial microorganisms, manifested in constipation, flatulence, IBS, antibiotic-associated and infectious diarrhea.

Classification of probiotics

The considered beneficial microorganisms are classified by type of bacteria, by composition, by form of release, and also by generation.
1

According to the type of bacteria in its composition

1. Bifidobacteria. This group includes probiotics for the intestines with constipation (Bifiform, Bifidumbacterin, Bifikol, Probifor, Bifiliz). Constipation in newborns is treated with help - follow the link to learn how to use them.
2. Lactobacilli. They contain dozens of species, belong to the group of lactic acid bacteria (Acipol, Lactobacterin, Biobacton, Acylact).
3. Colour-containing agents. The composition includes non-pathogenic Escherichia coli (Bifikol, Colibacterin, Bioflor).
4. Enterococci. Contain beneficial bacteria (Bifiform, Linex).
5. Non-pathogenic yeast fungi and bacteria. They are used for the treatment of gastrointestinal infections, a separate type of probiotics - self-eliminating antagonists (Enterol, Sporobacterin, Biosporin, Bactisubtil, Bactisporin).

Bifidobacteria, lactobacilli, non-pathogenic Escherichia coli mostly inhabit the large intestine, enterococci - mainly, small intestine, to a lesser extent - thick.
2

Composition

Probiotics also differ in several types according to their composition:

1. Synbiotics. Such drugs have combined composition, which consists of probiotics and prebiotics.
2. Sorption. The best probiotics for removing toxic substances from the human body. Consist of enterosorbents and beneficial microorganisms.
3. Monocomponent. The composition of such products contains only 1 type of bacteria that have a beneficial effect on the microflora.
4. metabolic. Consist of metabolic products of beneficial microorganisms.
5. Recombinant. The composition of such drugs includes bacteria obtained in the process of gene modifications.
6. Polycomponent. Medicines that include 2 or more types of non-pathogenic microorganisms.

By release form

Drugs are available in several forms:

• in liquid form (Trilakt, Biovestin-lacto, Narine, Normoflorin, Laktoflor, Floristin);
• in enteric capsules (Linex, Bifiform, Acipol);
• in the form of powders (Lactobacterin, Colibacterin, Bifidumbacterin);
• in sorption form (Bificol Forte, Bifidobacterin, Ecoflor).

By generation

In pharmacology, there are 4 generations of medicinal probiotics. List of probiotics for the intestines by generation:

1. One-component medicines, which contain one type of bacteria:

• Bifidumbacterin;
• Mutaflor;
• Lactobacterin;
• Colibacterin.

• Enterol;
• Sporobacterin;
• Baktistatin;
• Biosporin;
• Baktisubtil.

1. Multicomponent symbiotic medicines containing bioadditives:

• Acipol;
• Bifiform;
• Acylact;
• Biovestin-Lacto;
• Linex;
• Bifiliz.

1. Combined sorbed bifid-containing probiotic preparations with immunomodulatory properties (probiotics for children under one year old):

• Bifidumbacterin Forte;
• Florin Forte;
• Probifor.

In most cases, a huge selection of drugs to restore normal microflora in humans causes confusion when choosing a medicine.

Probiotics in foods

The microorganisms in question are found in some foods:

• in kefir, yogurt and other lactic acid products;
• sauerkraut;
• cottage cheese and cheese;
• miso soup;
• tofu, soy sauce;
• sourdough bread;
• artichokes, onions, leeks;
• bananas.

How to receive funds

The table shows the best probiotics for the intestines for children by age and adults. And in the article on you can find a list of the best preparations containing vitamin D that can be given to infants, the deficiency of which leads to.

Contraindications

Probiotics and prebiotics for the intestines are strictly not recommended for use:

• with blood cancer;
• AIDS;
• weakened immunity.

The use of probiotics for children and adults in the presence of the above diseases can contribute to the development of infection and blood poisoning.

Conclusion

Probiotics play an important role in strengthening the immune system. However, the action of each type of live bacteria is different, so you can not self-medicate. Only a doctor should prescribe probiotics for the intestines.

The most severe dysbacteriosis is formed when the intestinal tract is infected with Pseudomonas aeruginosa. The toxins that are released in this case provoke painful colitis in the large intestine with uncontrollable diarrhea.

1. Watery diarrhea with blood more than 3 times a day.
2. Severe pain in the abdomen.
3. Significant rise in temperature up to.
4. Violation of the heart - a rapid rhythm, a decrease in pressure.

The treatment process includes the suppression of pathogenic microflora and the renewal of good flora.

The condition that occurs when the intestinal flora is disturbed is called dysbacteriosis. Instead of the normal composition of the microflora, pathogenic microorganisms are observed in it. This reduces the number of beneficial bacteria. Normal operation digestive system becomes impossible.

With dysbacteriosis, the main functions of the intestine are violated:

• Violation of the energy function leads to a lack of energy necessary for the normal functioning of the intestinal epithelium.
• If the biochemical function is disturbed, the ionic balance suffers, and the normal absorption of medicines, nutrients and the neutralization of poisons become impossible.
• Violation of the peristaltic function makes it impossible for the correct peristalsis of the intestine.
• When the trophic function fails, the body experiences a deficiency of nutrients caused by their inadequate absorption. The metabolism of proteins, fats and carbohydrates is disturbed, and the synthesis of acids and vitamins becomes impossible.
• In case of violation of the supporting function, it is impossible to maintain the constancy of the intestinal flora and normal gas composition.

The intestinal microflora, the restoration of which is a long process, is necessary for the health of the whole organism.

Dysbacteriosis develops under the influence of negative factors affecting the body:

• Regular and long-term use drugs that suppress the intestinal flora. These medications include antibiotics, hormonal agents and sulfanilamide preparations.
• An unbalanced and untimely diet, in which chemical additives are present in the diet, and healthy foods are absent or insufficient.
• Infections and other diseases that affect the intestines.
• A sharp change in climatic conditions.
• Diseases of the digestive system.
• Prolonged stress and mental illness.
• disturbed biorhythms.
• Diseases endocrine system leading to metabolic disorders.
• Incorrect work of intestinal motility.

The intestinal microflora, which can be difficult to restore in children, is formed at birth. In childhood, the development of dysbacteriosis is usually accompanied by the appearance of new allergic reactions or exacerbation of an existing allergy. Allergies can occur to foods that have not previously caused negative effects.

Depending on the allergen, the reaction to the developed dysbacteriosis can be:

• Bronchospasm.
• Sneezing.
• Itching in the region of the nose and palate.
• Hives.
• Angioedema.

In children, a violation of the microflora usually develops before the age of 1 year. This is due to the fact that the intestinal flora of the child is unstable and not fully formed. Normally, it should be dominated by lactobacilli and bifidobacteria.

At the same time, staphylococcus and other pathogenic microorganisms are present in small quantities, without causing harm. However, with the instability of the children's microflora, the reproduction of harmful bacteria and the death of beneficial microorganisms can often be observed.

In addition to allergic symptoms, the following signs may indicate childhood dysbacteriosis:

• Stool containing mucus and large grains undigested food.
• Frequent belching and profuse regurgitation after eating.
• In some cases, regurgitation may turn into vomiting.
• The gums, tongue and teeth are covered with a gray or white coating.

Thanks to enzymes, normal breakdown and digestion of food is possible. With dysbacteriosis, these functions are violated, which is why it is so important to take enzyme preparations. Enzymes break down proteins, fats and carbohydrates. This allows nutrients to be fully absorbed by the small intestine.

Enzymes can completely eliminate the following symptoms of dysbacteriosis:

• Abdominal pain.
• Bloating and flatulence.
• Irregular stool.
• Unformed stool.

Enzyme preparations are not toxic to the body. They are not absorbed by the digestive system. Therefore, they can be taken even by children. Among the most famous drugs, Creon and Festal are noteworthy.

The intestinal microflora can be restored at home. With irregular stools and increased gas formation, curdled milk will help to cope. To prepare it, you need to add black bread crackers to boiled milk. Fermentation occurs during the day. When the drink is ready, you need to drink it with the addition of black crackers, grated with a clove of garlic.

Such a folk recipe is an analogue of expensive prebiotics and probiotics. Fermented milk contains a complex of lactobacilli necessary for intestinal function. Garlic bread helps to suppress the reproduction of harmful bacteria. However, the shelf life of folk medicine does not exceed 2 days in the refrigerator. Without special conditions, bacteria quickly die.

An imbalance of beneficial microflora in the intestines is called dysbacteriosis. It manifests itself as follows, depending on the severity of the problem:

• Regular bloating, discomfort and rumbling in the stomach in the morning and after meals. If these symptoms are not caused by a single intake of mixed or low-quality food, then it is worth reviewing the diet, adding more vegetables and fruits to the diet, and not mixing foods that have different digestion times.
• Decreased appetite, alternating constipation and diarrhea, nausea, bad taste in the mouth, bad breath, bloating accompanied by pain in the intestines.
• The intestine becomes inflamed, it ceases to function fully, the feces lose their uniform shape, the food comes out undigested. In addition to problems with the digestive tract, a person suffers from chronic fatigue, as he develops anemia.

Consequences of an imbalance in the intestinal microflora:

1. disorders of all types of metabolism in the body;
2. drop in enzymatic activity;
3. vitamin deficiency;
4. weakening of the immune system;
5. disruption of the endocrine system;
6. worsening appearance and properties of the skin;
7. infectious and inflammatory diseases GI tract;
8. disorders of the respiratory system, heart, blood vessels.

Doctors receive information about the ratio of beneficial and pathogenic intestinal microflora from a coprogram, a bacteriological study of feces. Only after studying the results of the tests, the patient is prescribed treatment. With dysbacteriosis in the elderly, colonoscopy is often used - the introduction of an endoscope to examine the surface of the colon from the inside and identify polyps.

A person, and therefore his body, is constantly influenced by many factors. Some contribute to imbalance and discord in the work of its internal systems. The intestinal microflora is no exception.

Dysbacteriosis can lead to:

• taking medications - antibiotics, hormonal and others;
• chronic diseases of the gastrointestinal tract;
• infectious diseases intestines;
• endocrine diseases;
• helminthic invasion;
• not proper nutrition;
• climate and water changes due to moving, travel;
• stress and unhealthy lifestyle.

Not all problems are to blame for the person himself - sometimes circumstances lead to the fact that the digestive system cannot function normally. However, both voluntary and involuntary adverse factors can be minimized without taking the problem to the extreme.

Symptoms of dysbacteriosis

Violations occur with an imbalance in the bacterial composition of the gastrointestinal tract. Doctors call such pathologies dysbacteriosis.

The microflora can be upset for the following reasons:

1. Prolonged use of antiseptics or antibiotics. According to statistics, intestinal upset in 90% of cases combines antimicrobial therapy.
2. Improper cleaning of the intestinal tract. If not only disease-causing, but also necessary bacteria are killed, an imbalance will inevitably occur, leading to problems.
3. Excessive cleanliness. With the abuse of antibacterial hygiene products, the necessary bacteria always die.
4. With reduced immunity, an imbalance in the microflora of the intestinal tract often occurs.
5. Infectious diseases, poisoning. With this type of disease, the pathogenic flora begins to prevail over beneficial bacteria and kills them by disrupting the bowels.
6. Hormone therapy. Hormonal preparations introduce an imbalance in all body systems, especially in the digestive and sexual spheres. Thrush can be a sign of dysbacteriosis in women.
7. Inflammatory diseases. Any inflammation will necessarily manifest itself as unpleasant processes in the intestines.
8. Allergic reactions. Very often lead to various disorders and disorders in the human body.
9. Chemotherapy. When irradiated, the entire microflora is damaged. Beneficial bacteria die along with the cancer cells.
10. Hormonal disorders of the body.
11. Stress and diseases of the nervous system, as well as sleep disturbance.
12. Unbalanced nutrition and improperly formulated diets, as well as the abuse of energy drinks and alcohol, often lead to problems with the gastrointestinal tract.
13. Bad ecology.
14. Poor quality water is a provocateur of dysbacteriosis.
15. During pregnancy, dysbacteriosis can also occur, which will help to identify colonoscopy.

How to choose a drug for the intestinal microflora of a child

Probiotics are needed not only to restore the intestinal microflora after antibiotic treatment or with obvious dysbacteriosis, but, in principle, courses on a regular basis. After all, because of how we eat and in what environmental conditions we live, and even add stress here - the state of our digestion inevitably declines, and with it the immune system weakens.

The iHerb online store has an incredible range of quality probiotics.

At the moment I see a list of 372 drugs! You can buy both monocomponent and multicomponent ones, with and without a prebiotic, for adults and children, special formulas for women and men, in capsules and tablets, including children's chewables, as well as drops, dry in powder, liquid, both cheap and unusually expensive, etc.

Beneficial bacteria in the digestive tract produce a number of enzymes to break down nutrients. The absorption of vitamins A, E and D, the production of B vitamins, biotin, ascorbic, nicotinic, folic acids are also provided by representatives of the normal intestinal microflora. They are involved in the formation of immunity and the fight against pathogenic microbes.

Lactobacilli and bifidobacteria normally make up 90% of the intestinal microflora. The content of the same microbes in the digestive canal of an adult should be at least 80%. The imbalance of the intestinal microflora is called "dysbacteriosis".

The ratio between beneficial and harmful microbes is disturbed after taking antibiotics, with food poisoning and helminthic diseases. The risk group includes children and the elderly, as well as people who often experience stress, malnourished. Rotavirus infection also adversely affects the intestinal microflora. Read more about the drugs that are used for treatment, read here.

Normal microflora is extremely important for the good functioning of the intestine, which also helps to maintain the quality work of all systems of the human body. What role does she play? Hundreds of microorganisms live in the gastrointestinal tract, some of them are useful - these are bifidobacteria, lactobacilli. Others, on the contrary, are conditionally pathogenic - these include E. coli, yeast-like fungi, enterococci. Taking antibiotics provokes an imbalance between these representatives of the microflora.

Heavy drugs used to treat destroy harmful bacteria, but their action cannot be directed exclusively at pathogenic microorganisms. Together with the rest, antibiotics affect beneficial bifidus and lactobacilli. What do these representatives of the microflora do in the normal state of the gastrointestinal tract:

• There is an obstacle to the processes of decay, since they contribute to the release of lysozyme, acids, alcohols. They help to neutralize toxic substances that appear as a result of the vital activity of pathogenic microorganisms.
• Helps break down proteins and acids.
• Actively participate in fat metabolism.
• They absorb elements and substances necessary for the healthy functioning of the body through the walls of the intestine.
• They provide the release of immunoglobulin A, which significantly improves the protective functions of the immune system.

When the activity of good inhabitants of the microflora becomes less active, a person begins to experience unpleasant symptoms: abdominal pain, rumbling, stool disorders (constipation or diarrhea), skin deterioration, eczema, fatigue, rash, allergies. This is how dysbacteriosis is expressed in the body. This disease can cause serious hormonal disorders, can cause a decrease in immunity, disruption of many internal organs.

One of the most common health problems in modern man is intestinal dysbacteriosis.

Improper nutrition, poor ecology, treatment of a common cold can lead to a malfunction of the entire digestive tract, which causes a lot of discomfort - problems with stools begin, abdominal pain occurs, and other unpleasant symptoms appear that prevent us from fully living and working.

Treatment with antibiotics adversely affects the parietal microorganisms that live in the gastrointestinal tract. intestinal tract(GIT), causing antibiotic-associated diarrhea. Restoring the microflora disturbed after taking antibiotics takes time, the use of special treatment, special drugs to improve the functioning of the intestines.

How to restore the microflora in the intestines, what to drink after taking antibiotics, what drugs will help to avoid the disorder or quickly relieve the symptoms caused by the rapid growth of pathogenic flora?

Antibiotics are often required to treat bacterial infections. As you know, such products can kill not only harmful microbes, but also beneficial flora. In modern times, there are many ways to prevent this process. How to restore the intestinal microflora after antibiotics? Let's tell.

Many of the antibiotics in use today are not targeted, but have a medium or wide range of action. This means that they kill bacteria indiscriminately - both bad and good bacteria - that are found in the gastrointestinal tract and thus put at risk. natural system protecting the body from disease.

Disruption of the natural balance in the digestive tract causes many diseases associated with digestion. But the most common complaint associated with these drugs is diarrhea. In fact, this side effect is the number one reason why many patients stop antibiotic therapy.

In women, another common side effect of taking antibiotics is a yeast infection caused by an overgrowth of Candida albicans. This yeast normally lives in the gastrointestinal tract, but if it multiplies too quickly, it can cause a yeast infection.

As the number of bacteria-resistant diseases increases, more antibiotics are needed to kill them. As more antibiotics are used, the immune system weakens, reducing a person's resistance to new infections, and the cycle continues.

Research shows that probiotics are effective in preventing diarrhea (due to the use of antibiotics).

In addition, studies have confirmed that probiotics rarely cause side effects, even in children. Taking probiotics before, during, and after a course of antibiotics will help keep your digestive system in balance.

The main thing is to know how to take antibiotics and probiotics correctly.

Here are some of the health benefits of probiotics:

• Probiotics restore the microflora disturbed due to antibiotics;
• Taking a probiotic helps repopulate the digestive tract with beneficial bacteria;
• They reduce the symptoms of antibiotic-associated diarrhea;
• They inhibit bad bacteria and prevent them from sticking to the intestinal walls.

Lactobacilli for the intestines are drugs that help restore microflora, improve digestion, and get rid of unpleasant symptoms. Probiotics are available in different forms, can be used for the prevention or treatment of various diseases of the digestive system.

Microbes that are in the human intestine are divided into 2 large groups - these are normal microorganisms and opportunistic pathogens.

The microflora includes many bacteria necessary for human life. Its formation begins after the birth of the baby, as soon as he begins to interact with the outside world. As the child grows, the bacteria multiply.

Therefore, the formation of microflora is a gradual and continuous process that accompanies the development of the human body. It includes about 100 billion bacteria. All of them can be divided into species that make up about 100 different groups.

Thanks to this, bacteria regulate energy levels and are responsible for immunity. Bacteria form the necessary level of acidity in the intestines. This allows you to destroy microorganisms of other species that are harmful to humans. However, with improper diet and long-term medication, the intestinal flora can suffer.

If left untreated, dysbacteriosis can lead to sad consequences:

• Formation and accumulation of methane.
• Poisoning with one's own feces.
• Intestinal obstruction.
• The development of tumors.
• anemia.
• Chronic dermatological diseases.
• Chronic allergic diseases.
• Alopecia.

Normal intestinal microflora ensures the health of the body as a whole. In case of violations in the vital activity of bacteria, a long-term restoration of the normal functioning of digestion will be required.

More about the intestinal microflora:

• persistent constipation or diarrhea;
• flatulence;
• permanent loss of appetite;
• the appearance of an unpleasant aftertaste in the mouth;
• pain in the lower abdomen;
• change in the nature of feces;
• neurological manifestations - insomnia, depression, constant apathy.

Alternative methods of treatment of dysbacteriosis

With dysbacteriosis, a person experiences the following symptoms indicating the development of the disease:

• Increased gas formation and bloating.
• Regular diarrhea.
• Constipation.
• Alternating diarrhea and constipation in the absence of a normal stool.
• Belching.
• Plaque on the tongue.
• Unpleasant aftertaste in the mouth.
• Constant rumbling in the abdomen.
• Foaming in the stool.
• Pain in the abdomen or epigastric region.
• Nausea and vomiting.

• Bad smell in the mouth.
• Plaque on teeth and bleeding gums.
• Hypovitaminosis.
• Lack of iron and calcium.
• Appetite disturbance.
• Feeling of loss of strength.
• Weakened immunity, which leads to frequent infections with infections or fungi.
• Hair loss and splitting of nails.
• Allergic reactions not observed before.

If a child has dysbacteriosis, then it is initially recommended to prescribe medications containing lactobacilli, and after that it will be necessary to switch to bifidobacteria. In this case, medicines presented in liquid form are considered the best, because they do not undergo drying and are constantly in an active state.

Their composition is mainly filled with waste products of beneficial bacteria, such as metabolites. But we must remember that liquid probiotics cannot be stored for a long time, but they are considered the most effective and all because they begin to act as soon as they enter the body.

If the child has diarrhea caused by an infection that has affected the intestines, then in this case it is better to use a combined probiotic preparation. Its action is improved by sorbents added to the composition.

But lactobacilli will bring maximum benefit if the child's body is struck by a virus or pathogenic bacteria. It is better to combine them with bifidobacteria, which will help suppress pathogenic microflora and cleanse the intestinal mucosa with high quality.

• Probiotics are medicines that are rich in beneficial live microorganisms that prevent the growth of harmful bacteria.
• Prebiotics are medicines with microparticles, it is thanks to them that it is possible to quickly and without consequences restore and normalize the work of microflora.

Today, pharmacists have developed drugs that are considered combined, since they combine prebiotics, probiotics, synbiotics at once. Linex is one of them. But there are plenty of other means that help to saturate the body with beneficial flora and provide nutrition.

Preparations for the restoration of microflora: probiotics and prebiotics for the intestines

Prebiotics help restore the balance of beneficial microorganisms in the intestines. The basis of these preparations includes a complex of substances necessary for the growth of beneficial bacteria. Such substances do not affect the digestive organs. They are not able to be absorbed through them into the human body.

Their benefit lies in the ability to activate the growth of bacteria necessary for the normal functioning of the intestine. Among these drugs, the most popular are Lactulose and Hilak Forte.

Probiotics are fundamentally different in composition. These drugs are available in capsules containing beneficial bacteria. Probiotics allow you to deliver them to the intestines to populate the microflora. However, this is not always possible in practice.

Therefore, it is necessary to choose drugs whose effectiveness is confirmed by scientific research. These include Linex and Lactobacterin. They contain bifidobacteria and lactobacilli that are resistant to long-term storage and temperature changes.

These are preparations containing substrates to increase the desired microflora. All prebiotics improve bowel function.

Of the prebiotics, the following are known: lactusan, prelax, lactofiltrum, diResen, gastrointestinal transit prebiotic, pikovit, evalar MCC.

Diagnostics

Diagnosis of dysbacteriosis and the presence pathogenic bacteria carried out with the help of a detailed bacteriological study. Direct bacterioscopy in the diagnosis of bacterial infections is not very informative, since most bacteria are similar in appearance.

The intestinal microflora, the restoration of which is difficult without the intervention of a gastroenterologist, requires regular checks by a doctor. The consultation begins with the preparation of an anamnesis of the disease, which is based on the patient's complaints.

The gastroenterologist seeks to identify the primary pathology, because dysbacteriosis is a secondary consequence of any disease. The most detailed description of the medications taken by the patient. Often, the cause of the disturbed microflora is hidden precisely in this. This is followed by a fiscal review. Laboratory tests are needed for accurate diagnosis.

To identify violations in the functioning of microflora, there are a number of tests:

• Research on dysbacteriosis.
• Stool culture for bacteria.
• Scraping of the jejunum.
• Gas-liquid research.
• Coprogram.
• Biochemistry of feces.

Restoring the balance between "good" and "bad" bacteria

This is a combination of probiotics and prebiotics. Symbiotics include several types of bacteria: acidobac, bifidin, linex, symbiolact, enterol.

Synbiotics - a combination of pro- and prebiotics: bioflor, maxilac, narine forte, calsis, evitalia.

Eubiotics contain active bacteria and a substrate for their nutrition. This is hilak forte and fiber.

There are also bacterial substances, including spores, that are activated only in the intestinal tract. These are biosporin, bactisubtil and sporobacterin.

Drugs are most often produced in ampoules, in the form of drops or syrups. Accepted according to package instructions.

With infectious diseases, prolonged diarrhea, pathogenic microbes in the intestine are activated. Simultaneously beneficial species oppressed, their numbers are reduced.

What to take to restore intestinal microflora:

• Prebiotics that create conditions for the growth of beneficial microflora.
• Enterosorbents for binding and removing harmful metabolic products.
• Probiotics with cultures of lactobacilli, bifidobacteria and E. coli.
• Enzymes to facilitate the work of the digestive glands and the stomach, small intestine.
• Vitamins to improve metabolism and restore bowel function.
• Folk remedies for diarrhea or constipation.

Treatment with probiotics and prebiotics

Identification of opportunistic flora is not an indication for treatment. Only its significant predominance over representatives of normal microflora requires external intervention. For the correction of dysbacteriosis are used:

• probiotics - preparations from bacteria (lacto, bifidus), displacing opportunistic flora;
• prebiotics - substances that create conditions favorable for the growth of their own microflora (lactulose);
• Bacterial phages are special viruses that destroy bacteria.

Any treatment requires the attention of a specialist (infectious disease specialist or gastroenterologist).

The use of drugs is necessary for the treatment of a primary disease, the consequence of which is dysbacteriosis. In addition, medications help eliminate problems in the intestines and get rid of the inflammatory process due to a violation of the microflora.

These medicines include:

• Intestinal antiseptic Nifuroxazide, which has a bactericidal and antibacterial effect.
• The drug for plant-based Mucofalk normalizes intestinal motility.
• With inflammation of the intestine, Kansalazine is used, which has an antimicrobial and anti-inflammatory effect.
• Nucleic acid belonging to the group of immunomodulators will help restore immunity.

Among the groups of drugs designed to treat various kinds of problems with the intestines, there are:

• enterosorbents;
• enzymes;
• antispasmodics;
• homeopathic remedies;
• cholesterol absorption inhibitors;
• probiotics;
• prebiotics;
• synbiotics;
• antibiotics;
• anti-inflammatory agents;
• antacids;
• prokinetics;
• herbal preparations and for the prevention, restoration of intestinal microflora. Consider the composition, action, indications and contraindications of all known drugs individually and in groups.

Symptoms of dysbacteriosis

In the normalization of microflora, one should not neglect folk remedies. They will perfectly cope with small problems or complement medical treatment. Traditional medicine usually means inexpensive but effective remedies. Active ingredients medicinal plants protect the intestinal mucosa from damage and irritation by pathogenic microbes.

Herbal remedies that help restore intestinal microflora:

• Calendula, St. John's wort, ginger, thyme inhibit the reproduction of harmful microbes.
• Chamomile, yarrow, sage have an anti-inflammatory effect.
• The fruits of fennel, anise, dill reduce flatulence and spasms.
• Elecampane, flax seeds, marshmallow have an enveloping effect.
• Oak bark, bird cherry fruits help with diarrhea.

To restore the intestinal microflora, you can choose one of the following recipes:

1. Infusion of dill seeds. It is necessary to pour 4 tsp. means a glass of boiling water and soak for 2 hours. Take an infusion every 2 hours.
2. Cabbage brine. Half a cup is enough before each meal. The brine activates the reproduction of beneficial bacteria.
3. Herbal tea. You can choose any base with an antiseptic effect - plantain, chamomile, St. John's wort, blackcurrant.
4. Infusion of elecampane. It is necessary to pour a tea boat of crushed roots with a glass of cold water overnight. In the morning, the composition should be filtered and drunk before each meal, 50 ml.
5. Delicious treatment. It is necessary to grind dried apricots and prunes, add honey - all ingredients in equal volumes. Take a tablespoon in the morning on an empty stomach. This recipe is great for kids.

The people have long known how to help a person with gastrointestinal disorders. Domestic natural preparations, produced in the form of powders, various herbs and infusions are very useful, they perfectly help in restoring normal intestinal microflora, and they are very cheap.

Natural herbal remedies, these are medicinal intestinal antiseptics. These include:

• Calendula. The flowers of this plant contain natural antiseptic substances that help the body cope with the problem. The recipes are simple: a freshly prepared extract of calendula should be drunk 3-4 times a day, in combination with other drugs until complete recovery.
• Sage. It has long been famous for its healing and anti-inflammatory properties. The herb should be brewed like tea and used as a general tonic that increases the body's resistance.
• Cowberry . The leaves and berries of this plant have unique antiseptic qualities that can help restore intestinal microflora. Drink the decoction in a course of several days.
• St. John's wort. This plant lives up to its name, as it literally sweeps away all harmful microorganisms in its path. But with the dosage of this infusion, you need to be more careful so as not to harm the digestive tract again.
• Yarrow. A wonderful plant that has a positive effect on the work of the whole organism. It is used in the form of teas and extracts.

The table shows the best probiotics for the intestines for children by age and adults. And in the article at the link you can find a list of the best preparations containing vitamin D that can be given to infants, the deficiency of which leads to the development of rickets in children.

Folk medicine, enhanced by action medicinal product, can be prepared as follows:

• Goat milk must be heated, but not brought to a boil. The temperature of the milk should not exceed 40°.
• Bifidobacteria must be added to prepared milk. To do this, the probiotic capsule needs to be divided into 2 parts, pouring its contents into a warm drink.
• It is necessary to add a little low-fat sour cream so that the consistency of the drink is more slimy.
• Within 10 - 12 hours, the drink must be left in a dark place, after wrapping it with a blanket.

Thanks to heat treatment, a temperature environment is created that is comfortable for the growth and reproduction of beneficial bacteria. The temperature is too low to allow bacteria to die. Milk formula should be taken in the morning and evening before meals.

Preparations that are recommended for the intestinal microflora cannot always be given to children, especially if they have a special intolerance to the components of the drug. Traditional medicine has many recipes for restoring the intestinal microflora, so it will help if traditional treatment impossible.

The first thing a nursing mother can do, without resorting to traditional or alternative treatment to restore the baby's intestinal microflora, is to reconsider her diet.

During the period of breastfeeding, you need to follow a diet that includes more meat and fish, steamed, cereals, stewed vegetables, yogurt, sourdough, fruits and juices, you should also eat bran bread.

The following traditional medicines have proven their effectiveness:

Synbiotics

Synbiotic contains both prebiotics and probiotics. This interaction allows you to enhance the effectiveness of the drug. Due to the combination of active ingredients, the drug has a prolonged action. When taking prebiotics and probiotics, only a short-term effect can be achieved.

This is due to the fact that microorganisms without maintaining a nutrient medium quickly die. In synbiotic capsules, bacteria exist in a nutrient medium, which allows them to survive in the intestines.

The most famous drugs in the group of synbiotics are Propionix and Maxilac. To maintain normal microflora, 1 capsule per day is enough. The course of treatment for dysbacteriosis is about 1 month. The advantage of synbiotics is the absence of lactose in the composition. This allows people with lactase deficiency to take drugs.

bacteriophages

Thanks to bacteriophages, it is possible to safely treat infectious causes of dysbacteriosis. By the principle of action, this group of drugs is somewhat similar to antibiotics. Bacteriophages destroy harmful bacteria, but they do it selectively. At the same time, beneficial microorganisms are not destroyed, which means that the balance of the intestinal microflora is maintained.

Such drugs are not toxic to the human body, which allows them to be used even for newborns. The choice of bacteriophage occurs in accordance with the pathogenic microorganisms that need to be destroyed. Their identification is possible due to the study of feces for dysbacteriosis.

Various microorganisms differ in the degree of sensitivity to bacteriophages:

• Effective for Escherichia coli liquid bacteriophages coli and pyobacteriophages.
• With staphylococcus, staphylococcal bacteriophages or pyopolyphages are prescribed.
• With streptococcus, streptococcal liquid bacteriophages or pyopolyphages in tablets are effective.
• For Klebsiella infections, polyvalent Klebsiella bacteriophages should be administered.
• Enterococci need to be treated with intesti-bacteriophages.

The method of using the drug depends on the treatment regimen and the form of release. The medicine can enter the body through the mouth or in the form of an enema.

Food

To normalize the intestinal microflora, you need to change your eating habits. A sparing diet includes foods that do not irritate the digestive system, help cleanse the intestines, and compensate for vitamin deficiencies. You should also exclude fatty, fried, spicy and spicy dishes, soda from the menu, reduce the amount of coffee and tea consumed.

The diet is based on several principles:

1. Choose easily digestible foods. Heavy food enhances the processes of decay and fermentation in the digestive tract.
2. Eat more fresh vegetables, herbs and fruits. Preference should be given to seasonal products. However, for some diseases, this recommendation must be followed with caution.
3. Choose meat and fish low-fat varieties. As processing, choose boiling, baking or steaming. Frying and smoking do not bring benefits.
4. Be sure to include cereals in your diet. For breakfast, you should choose buckwheat or oatmeal.
5. Avoid simple carbohydrates, especially sugar and confectionery.
6. Observe the drinking regime, but do not drink food. This enhances fermentation.
7. Use dairy products with probiotics. At the same time, it is important to distinguish between healthy food and advertising - the shelf life of the right products cannot be long.
8. Eat little and little. It is important to chew food thoroughly - the food culture must be observed not only because of the rules of decency, but also for your own health.
9. Replace black tea with green tea without sugar and at least once or twice a day with dried fruit compote or rosehip broth. They will help to cleanse the intestines faster, protecting its walls.

This style of eating should be a daily menu for 3-4 weeks. The diet, together with drugs, will allow the intestinal microflora to completely renew itself during this period.

Anton Palaznikov

Gastroenterologist, therapist

Work experience more than 7 years.

Professional skills: diagnosis and treatment of diseases of the gastrointestinal tract and biliary system.

The intestinal microflora, which cannot be restored without proper nutrition, needs nutrients for the growth of beneficial bacteria.

When compiling a diet, you must follow some recommendations:

1. Food should not damage the walls of the stomach and promote inflammation. To do this, the products must be consumed sparingly. Hard and hard foods that are difficult to digest should not be allowed in the diet.
2. Preference should be given to liquid and puree products. They are easier to digest in the intestines.
3. Food should not be hot. Temperatures above 50° can burn the intestinal walls, leading to inflammation.
4. Cold food is hard to digest, so it should also be avoided. The optimum serving temperature is 40°. Food should be warm and at room temperature.
5. Food must be chewed thoroughly, and dry food should be completely abandoned.
6. Products must be thoroughly washed before consumption.

Restoration of the intestine - after antibiotics, poisoning, surgery. Medications and diet to restore the intestines. Restoration of the intestines with folk remedies

With dysbacteriosis, it is important to strictly adhere to the nutrition plan. The break between meals should not exceed 3 hours. You must drink at least 1.5 liters of water per day. Food should be thoroughly cooked and have a slimy texture. Only cooking or steam processing of products is allowed.

With regular adherence to a therapeutic diet, it becomes possible:

• Eliminate the inflammatory process.
• Stop the decay process.
• Eliminate fermentation and bloating.
• Get rid of stomach pain.

Healthy foods

Useful products allow you to fill the daily need for calories without creating additional stress on the digestive tract.

These include:

• Dried bread made from second-rate flour.
• Cereals.
• Pasta.
• Legumes.
• Low-fat river fish, preferably chopped.
• Omelet and soft-boiled eggs.
• Lean beef, rabbit or veal pureed.
• Roasted turkey and chicken.
• Low-fat broths from vegetables, meat or fish.
• Dairy products, excluding milk.
• Melted butter and vegetable oil in moderation.
• Carrots, cabbage, potatoes, zucchini, pumpkin, beets, squash in chopped form.
• Compotes and kissels.
• Apples in pureed form.
• Green and black tea.
• Decoctions from rose hips, quince or bird cherry.
• Natural cocoa on the water.

The microorganisms in question are found in some foods:

• in kefir, yogurt and other lactic acid products;
• sauerkraut;
• cottage cheese and cheese;
• miso soup;
• tofu, soy sauce;
• sourdough bread;
• artichokes, onions, leeks;
• bananas.

What should be eliminated from the diet

Products that worsen the condition of the digestive system must be excluded from the menu during the treatment period.

These include:

• Fatty meat and fish.
• Rich broths.
• Smoked products and semi-finished products.
• Sweets and confectionery.
• Fresh vegetables and fruits.
• Sausage products.
• Fatty dairy products and milk.
• Salty foods.
• Raw and fried eggs.
• Dried fruits.
• Mushrooms.
• Canned food.
• Radish and radish.
• Spices and sauces.
• Carbonated drinks.

Preparations for prevention

It is possible to avoid the occurrence of dysbacteriosis if a number of preventive measures are observed:

1. Antibiotics and other drugs that depress bowel function should not be abused.
2. Food should be varied. The diet should include dairy products and vegetable fiber.
3. When taken continuously hormonal drugs it is necessary to undergo a course of therapy with probiotics and prebiotics 2 times a year.
4. Avoid food containing chemical additives.
5. You need to eat at the same time every day.
6. You should consume at least 1.5 liters of fluid per day.

Intestinal medications - probiotics and prebiotics plant origin are produced in capsules, dietary supplements, food products. It contains beneficial bacteria that positively affect the intestinal microflora.

These are safe drugs for the treatment and prevention of intestinal diseases, maintaining immunity:

• Dietary supplements in the composition with bioadditives;
• prebiotics in the composition of algae extract, amino acids, enzymes, polysaccharides, antioxidants, oligosaccharides, dietary fiber to normalize intestinal microflora;
• probiotics, dietary supplements to normalize the natural intestinal microflora, improve the balance of microorganisms in the gastrointestinal tract, eliminate dysbiosis, activate the immune system and intestinal motility: Biobacton, Mutaflor, Bifidumbacterin.

The group of spore-forming antagonists should include:

• Enterol;
• Biosporin;
• Sporobacterin;
• Baktisubtil.

Prebiotics for the same purposes:

• Lactusan;
• Normase;
• Inulin;
• Acylact;
• Linex;
• Bifilong.

As part of natural prebiotics - plant polysaccharide dietary fiber.

Foods enriched with trace elements, proteins, probiotics and prebiotics:

• bread;
• yogurts;
• onion;
• peas;
• beans;
• artichoke;
• garlic;
• asparagus;
• cornflakes;
• field chicory;
• vegetable products.

They are used to reduce the population of pathogenic microorganisms, increase beneficial anaerobic bacteria, stimulation, growth and activity of the microflora of the digestive tract.

After a long antibacterial treatment The body needs extra support. It is important to know how to restore the intestinal microflora after antibiotics in order to maintain immunity and rehabilitate faster after an illness. There are several methods of treatment: pills, folk remedies and conservative methods.

The important role of microflora

The state of the body depends on the work of the intestines. Doctors believe that human immunity and health are directly dependent on the digestive organs. It is in the intestines that beneficial bacteria are concentrated, which help to preserve beneficial substances in the body and remove harmful ones.

Thanks to the microflora, the functioning of other systems occurs.

A normal environment provides an advantage for beneficial bacteria over pathogens and creates a protective layer against infectious diseases. If the normal functioning of the system is disturbed, a person begins to experience discomfort, symptoms such as constipation, diarrhea, flatulence and others appear.

The intestinal microflora has two main functions:

• protection against pathogenic reproduction of bacteria;
• stimulation of the immune system.

Flora is responsible for the normal breakdown of fats, proteins and carbohydrates, participates in the synthesis of enzymes and is responsible for the degree of absorption useful substances.

Problem symptoms

Dysbacteriosis is the most common violation of the normal state of the intestinal flora. it clinical syndrome which is manifested by diarrhea or constipation. Symptoms vary from patient to patient. Most often, the violation occurs against the background of antibiotic treatment.

The main symptoms of violation of normoflora:

• the appearance of nausea, vomiting;
• bloating;
• abdominal pain, cramps;
• strange taste in the mouth;
• bad breath;
• elevated temperature;
• allergic reactions to certain familiar foods;
• problems with defecation.

Dysbacteriosis can provoke both diarrhea and constipation. Due to problems with the intestines, the work of all other organs can be disrupted, even affecting the appearance. The skin becomes paler, a little grayish, the hair may fall out, and the nails may exfoliate.

The appearance deteriorates due to a lack of beneficial bacteria. Nutrients are not absorbed in the right amount, which causes a lack of vitamins and minerals. Against the background of the disorder, disorders of the nervous system develop, the person becomes more irritable.

Recovery Methods

Even while taking antibiotics, it is recommended to follow a special diet, to refuse smoked meats, sweets and flour products. Fresh vegetables and fruits should prevail in the diet. Probiotics and prebiotics are also added.

Medical method

When taking antibiotics, the main thing is to choose the right medicine that supports the intestinal microflora. Medicines from the antimicrobial group will perfectly support the health of the digestive organs and normalize the stool.

The main preparations for recovery:

1. Probiotics. They contain live cultures of microorganisms, the purpose of which is to repopulate the intestines. This group includes Linex, Acipol, Bifidumbacterin. They are indicated for diarrhea.
2. Prebiotics. These are drugs based on lactulose, which helps stimulate the production of beneficial microorganisms. Their action is aimed at suppressing aggressive flora. Popular drugs - Hilak Forte, Dufalac, Normaze. These remedies help with constipation.
3. Synbiotics. They contain both a probiotic and a prebiotic. These are complex drugs that help to quickly cope with a delicate problem. The best are Bifidobak, Maltidofilus and Biovestin Lacto. The drugs help with both constipation and diarrhea.

You can find medicines on sale in the form of capsules, vaginal and rectal suppositories, powder for dissolution. Suppositories are recommended for women. Powders are convenient for diluting medicines for children, usually have a neutral taste.

Leading a healthy lifestyle

The doctor will recommend a change in lifestyle in general. Against the background of taking antibiotics, not only the intestines, but also the liver and other organs can suffer. To avoid negative consequences, you must strictly observe the regimen of the disease.

How to change your lifestyle:

1. Rejection of bad habits. This applies to smoking and drinking alcohol. Nicotine slows down the action of certain drugs, slows down the healing process. Alcoholic beverages are incompatible with antibiotic therapy, may cause many side effects. Joint use with alcohol inhibits liver cells, destroying it.
2. Calm state. This applies to physical and psychological behavior. Doctors recommend that in the next three weeks for a full recovery to give up noisy parties, travel and trips. You should also avoid stressful situations and large sports loads.
3. Balanced diet. To restore normal bowel function, it is worth taking care of supplying the required dose of fiber. It is found in vegetables, fruits and grains. It is also important to consume enough protein, reduce the amount of fatty foods.

It is also important to follow medical prescriptions. AT recovery period immunity is weakened, the body can again be subjected to a viral attack. Large crowds should be avoided, dress according to the weather and protect the body from hypothermia.

Nutrition rules

It is important not only what you need to eat, but also how. Particular attention should be paid to food culture. Do not forget about meals, prepare light meals. If you don't have an appetite, opt for chicken broth, oatmeal, eggs, and lean meats.

• drink 200 ml of water 30-40 minutes before the main meal;
• do not drink water with food, the next portion of the liquid can be consumed after 20 minutes;
• reduce portions and chew food well to increase the absorption of nutrients;
• eat fractionally with an interval of no more than 3 hours;
• keep a balance of KBJU (calories, proteins, fats and carbohydrates);
• keep the interval between coffee and breakfast, dinner and evening tea at least 1.5 hours.

The use of products that contribute to the normalization of the intestinal microflora, and the rejection of those that violate it, will greatly enhance the effect of the use of these pharmaceuticals.

Such rules will help to quickly bring the digestive system back to normal. The gastrointestinal tract will benefit from a balanced diet. Avoid overeating, otherwise fatty and heavy foods can cause bowel problems.

Consumption of dairy products

Dairy products help to enrich the body with calcium. However, milk in its pure form is not recommended to be combined with antibiotics, especially from the penicillin group. The main helpers for the body are kefir, yogurt and cottage cheese.

You can also include fermented baked milk, low-fat sour cream in the diet. Homemade kefir or sourdough yogurt is especially useful. Such products contain less lactose, but more live bifidus cultures, which help to reduce the percentage of pathogenic microorganisms.

Traditional medicine advises adding grated raw garlic to fresh kefir. This method is considered more effective, but has a characteristic smell. Its use is recommended if a person stays at home: on a weekend, sick leave or vacation.

What needs to be excluded

It will take time to recover from antibiotic therapy. It is necessary to clean the rectal area from stagnant feces, reduce the consumption of fatty and heavy meals. The diet should be dominated by fresh vegetables, fruits and cereals.

• whole milk;
• potato dishes;
• bakery and sweet products;
• sweets;
• carbonated and pasteurized drinks;
• fried and spicy dishes;
• sausages and smoked meats;
• preserves and marinades.

People with lactose intolerance should also not take kefir, fermented baked milk and other fermented milk products. At hypersensitivity to gluten, you need to abandon some cereals, leave only corn, rice and buckwheat in the diet.

Daily menu

To speed up recovery and quickly restore the functions of the intestinal microflora, it is necessary to include seafood in the diet. Eating boiled or steamed fish 2 times a week will make up for the deficiency of trace elements and vitamins.

Sample menu for the day:

1. First breakfast. Can I drink a glass clean water or eat any dairy product. Kefir, fermented baked milk or yogurt will do.
2. Lunch. More dense food intake. You can cook porridge with water, eat a boiled egg with bread.
3. Snack. A cup of decaffeinated or chicory coffee will help cheer you up. You can drink a glass of juice.
4. Dinner. The best option- broccoli vegetable soup, fresh cucumber salad, fish or chicken with stewed potatoes. After half an hour, you can drink a glass of water or cranberry juice.
5. afternoon tea. You can skip this meal and have dinner earlier. You can have a snack with cottage cheese and a slice of whole grain bread.
6. Dinner. Wheat porridge with pieces of stewed pumpkin, mint tea. You can also add cottage cheese or chicken breast.
7. Snack. 2 hours before bedtime, it is recommended to drink a glass of kefir or another fermented milk product.

You should reduce the amount of sugar and salt, give up sweets and buns. Also, you can not eat dried fish and a variety of seamings. All products except vegetables and fruits must undergo heat treatment.

Description of effective means

To speed up the rehabilitation process, the doctor will prescribe drugs for the intestines. They need to be taken only 1-2 times a day. Thanks to such additives, in just a week, the intestinal microflora will change for the better, the number of beneficial microorganisms will increase several times.

Such medications are prescribed individually in each case. There are medicines that help with diarrhea, others are designed to soften stool and relieve constipation. You can also find drugs aimed at stabilizing normal stools.

Probiotics and prebiotics

Probiotics and prebiotics are consonant groups of drugs that differ slightly in their mode of action. Any of the drugs presented help to cope with stool problems, but in their own way.

Prebiotics are crude fiber, in simple terms. It facilitates the process of digestion and helps to remove stagnant harmful substances from the body. Probiotics are specially bred bacteria that help repopulate the gut.

Most drugs are classified as probiotic. Tablets may contain from 2 to 4 strains of various microhelpers. Usually these are bifidobacteria, enterococci and acidophilic lactobacilli. Modern probiotic preparations are able not only to suppress the aggressive environment, but also to cope with fungal reproduction.

The most popular drugs:

1. Linex. This medication is available in various forms: powder and capsules. On sale you can find several types of funds, depending on the dosage and age of the patient. This drug can be given even to children, after dissolving the granules in water or juice. Linex is the most famous probiotic.
2. Bifiform. A drug containing enterococci and bifidobacteria as active substances. The drug helps to increase the number of beneficial microorganisms to suppress the pathogenic flora. Against the background of constant intake, immunity is strengthened, symptoms are reduced. The drug is also indicated for colpitis, vaginosis and chronic constipation.
3. Rioflora. Almost identical analogue of Linex. The composition of the active substances are bifido and lactobacilli. Thanks to the developed complex, the work of the digestive system is restored in a week.
4. Bifido-Normalizer. A complete structural analogue of the drug Rioflora. The list of indications is practically the same, as is the composition - a complex of lacto- and bifidobacteria.
5. Polybacterin. In terms of action, composition and list of indications, the drug does not differ from Linex. Polibakterin helps with any violations and disorders of the microflora, restores immune defenses.
6. Biovestin. This medication belongs to the group of prebiotics, but contains a bifido complex. In the list of indications, any violations of the gastrointestinal tract, antibiotic treatment, acute respiratory viral infections, hormone therapy, radiation, allergic reactions, the state of beriberi.

For recovery, the patient is enough to take one of the listed funds. However, despite the safety of the components, you should first consult with your doctor. In the presence of individual lactose intolerance, drugs from another group are prescribed.

Symbiotics and Eubiotics

Eubiotics are natural permanent microorganisms of the intestinal microflora. They belong to live food supplements, which are also contained in fermented milk products in the required amount.

Synbiotics are medicines and dietary products that simultaneously contain a certain strain of beneficial microorganisms and nutrition for them. That is, a synbiotic is a probiotic together with a prebiotic, and sometimes with a eubiotic.

The pharmaceutical market offers the following drugs:

1. Maxilak. This is a Polish generic, which immediately contains 9 types of beneficial bacteria. Such a complex has a faster effect than probiotics due to the presence of additional components, such as oligofructose. With prolonged use, a positive effect on the digestive, respiratory and immune systems has been noticed.
2. Bifiliz. This is a domestic generic, which contains bifidobacteria and lysozyme. A remedy is prescribed for the treatment of disorders of the gastrointestinal tract and inflammatory gynecological diseases. Release form - solution and suppositories.
3. Lactiale. The composition of the symbiotic drug is slightly inferior to Maxilak. It contains 7 types of lyophilized microorganisms. But the mode of action is practically the same. The drug is also different positive impact to the central nervous system. Release form - capsules and powders for dilution.
4. Normospectrum. A combined medication that contains not only bifidobacteria and lactobacilli, but also probiotics, mineral and vitamin substances. A generic is prescribed for any malfunctions of the digestive system associated with the reproduction of pathogenic microflora, is indicated for intestinal flu or rotavirus infection.

Such biological products have a faster action and do not remove nutrients from the body. Improves after completion of the course general state health, mood improves and a permanent chair is established.

Digestive enzymes

Against the background of treatment with antibacterial drugs, symptoms of enzymatic deficiency may develop. With violations of endogenous secretion, various digestive disorders can be observed. Enzyme preparations are designed specifically to aid in the digestion and breakdown of food.

The best medicines:

1. Mezim. A universal remedy that helps both with diarrhea and eliminates nausea and vomiting. The main active ingredient is pancreatin. The list of indications includes inflammatory diseases of the gastrointestinal tract, disruption of the digestive system with nutritional errors, as well as during irradiation or resection as an additional therapy. You can not use the remedy for acute pancreatitis and individual intolerance to the ingredients from the composition.
2. Festal. Another drug based on pancreatin. Thanks to natural enzymes (lipases, amylases and proteases), digestion is facilitated, the breakdown of proteins, fats and carbohydrates is improved. The use of Festal helps to improve the absorption of nutrients in case of insufficient functioning of the pancreas, biliary system and liver. The drug promotes the breakdown of plant fiber, which also improves digestive processes, reduces the formation of gases in the intestines.
3. Somilase. As part of the drug, the active substances are lipase and amylase. According to the mode of action, the drug does not differ from its counterparts - it promotes the breakdown of fats, proteins and carbohydrates, which improves their absorption in the rectum. The list of indications includes chronic pancreatitis, muscular fibrosis, obstruction in urolithiasis, gastrectomy, cancerous tumors and other diseases caused by enzymatic insufficiency of the pancreas.

Enzymatic preparations help increase the absorption of nutrients from food, improve digestion. After antibiotic therapy, the body requires more nutrients, vitamins and minerals. Festal, Mezim or Somilase will help to quickly restore the balance of trace elements at the required level.

Antidiarrheals

Diarrhea is a common symptom of dysbacteriosis. loose stool occurs due to increased activity of pathogenic flora. Antidiarrheal drugs are aimed at slowing intestinal motility and normalizing persistent stools.

The best medicines:

1. Imodium. Available in the form of capsules active substance is loperamide. The drug is prescribed for diarrhea of ​​any origin. Approved for use in pediatric practice, the frequency depends on the intensity of the symptoms. The maximum daily dose is up to 8 capsules for adults and 3 for children. The drug helps to reduce intestinal motility and tones the muscles of the anal sphincter.
2. Enterobene. An antidiarrheal that only relieves the overt symptoms but does not address the cause of the diarrhea. Release form - tablets. The list of contraindications includes children under 8 years of age. The maximum daily dosage should not exceed 4 tablets. The scheme is prescribed only by a doctor. Adults can take up to 8 tablets per day.
3. Loperamide. A complete structural substitute for Imodium in composition and mode of action. The main difference between the drugs is the price. You can pay 10 times less for a package of Loperamide. It is allowed to use for children from 2 years old, in this case, the use of syrup is indicated. Other forms of release can be found on sale: tablets, granules for dissolution, capsules and solution.

Medicines for constipation

Antibiotics can cause not only diarrhea, but also constipation. The difficulty of bowel movements is aggravated if you eat a lot of animal products, muffins.

What medicines will help with constipation:

1. Guttalax. This is a universal medicine that helps to cope with chronic constipation and acute attacks. A slow-acting agent, the effect will come in just a few hours. Release form - drops.
2. Forlax. The action of the drug is due to mechanical irritation of the mucous membrane, while the amount of fluid increases in the intestinal area. The action is gradual, persists for another 1-2 days. This type of medication is recommended for older people, patients with hypertension and diabetes mellitus, diseases of cardio-vascular system, renal and hepatic insufficiency.
3. Bisacodyl. This is a synthetic agent that causes chemical irritation of intestinal receptors. The action of the laxative drug is fast - in an hour the urge to defecate will increase. The list of indications also includes atony, when the function of peristalsis is reduced. Due to the severity of the action, the drug is used only in severe cases when other drugs do not help.

Self-administration of laxatives can cause health problems.

Enterosorbents

If probiotics are able to create a new beneficial microflora, then enterosorbents remove pathogenic microorganisms. Such preparations are often called cleaners. They absorb harmful substances and bacteria, removing them from the body.

Preparations from the group of enterosorbents:

1. Activated carbon. The cheapest option. To remove excess substances, it is enough to drink once a dose equal to 1 tablet per 10 kg of body. But this drug has significant disadvantage. Together with pathogenic bacteria, a beneficial environment, trace elements, and vitamins are also excreted. Prolonged use may injure the intestinal mucosa. Coal is not able to destroy harmful microorganisms, but only partially remove them along with good ones. In the list of indications, in addition to an overabundance of bad substances, there are also diseases of the stomach, diarrhea, flatulence, chronic viral hepatitis, cirrhosis of the liver, skin diseases, bronchial asthma.
2. Enterosgel. Has a stronger effect. The drug is able to remove not only toxins, but also suppress histamines, restore damaged tissues of the gastrointestinal tract and cope with viruses. The advantage of such an enterosorbent is that it does not remove beneficial bacteria from the body and protects the mucous membranes. You can use the medication even with alcohol poisoning. Sometimes the drug is prescribed for cosmetic purposes for the treatment of skin rashes in men and women.
3. Smekta. It is prescribed for pathologies and diseases of the digestive system: heartburn, increased gas formation, dysbacteriosis and diarrhea. Also, the use helps to cope with intestinal infections. At high temperature and pronounced symptoms, you can drink 2 sachets of medication. The therapeutic effect begins 1-2 hours after taking the diluted powder. The duration of the course is not recommended to be delayed for a long time. Smecta is approved for the treatment of newborns.

Enterosorbents are strictly prohibited in case of intestinal obstruction and individual intolerance to the components. You can drink pills or dilute the powder yourself before the doctor arrives. A long course is prescribed only by a specialist in case of urgent need.

Folk ways

Alternative medicine is also popular with patients. Together with probiotics, enterosorbents and other drugs folk recipes speed up the healing process. Recovery is faster due to herbal food supplements.

Popular folk remedies:

Medicinal herbs

Herbal supplements help speed up metabolic processes and remove decay products faster. Doctors recommend reducing the dosage of medicinal tea before using non-traditional recipes to avoid side effects.

How to take herbal tea:

• consult with your doctor about the compatibility of the collection with the treatment being taken;
• follow the recipe, do not add other herbs, so as not to provoke an allergy;
• study the list of contraindications of ingredients;
• do not increase the concentration of the brewed drink;
• for the first time, you can make a weak herbal tea.

Self-administration of phytocollections can have negative consequences for the body.

Despite the safety of the ingredients, consult your doctor first. Each herb has its own contraindications and side effects.

Popular fees to improve digestion after taking antibiotics:

• blueberry leaf, wintergreen, bird cherry fruits, oak bark, calamus root;
• alder cones, snake mountaineer root, bergenia, wasp and oak bark, sophora fruits, yarrow;
• burnet, bird cherry fruits, alder cones, sophora fruits, yarrow, agrimony;
• wasp bark, calamus root, oak bark, bird cherry and chokeberry fruits, agrimony, bird mountaineer.

Medicinal fees are prepared in equal proportions. For preparation, dry raw materials must be mixed in a glass or other container, used in the required dosage. To prepare a healing drink, you need 1-2 tablespoons of herbs per liter of boiling water, leave to ripen overnight.

The indicated amount of liquid should be drunk during the day. To kill the bitter taste, you can dilute the infusion with honey or cranberry jam. The course of treatment is 2 months. If necessary, you can take a break for 2 weeks and take tea again.

Features of the rehabilitation of children

Recovery therapy after antibiotics in a child is different. The children's body is more delicate and requires careful handling. Rehabilitation of a newborn baby should take place under the strict supervision of a doctor.

In children under 3 years of age, the child reacts more sharply to drug treatment. If possible, it is worth excluding the use of laxatives from therapy. After treatment with antibiotics, the child may experience heart rhythm disturbances, visual and hearing impairment, and shortness of breath.

How to help a baby with tummy problems:

1. Proper nutrition. If the newborn is breastfeeding, then the mother should eat more vegetables and fruits. For artisans, there are special mixtures enriched with prebiotics and probiotics. Adult children should be given more fiber-rich foods.
2. Water balance. Especially important for constipation. Fluid helps thin the stool and make it easier to pass. Make sure that the baby does not have intoxication. Older children can drink more tea or cocoa.
3. Decoctions of herbs. Even babies are allowed to drink chamomile tea and dill water. Give a little drink for testing, follow the reaction for 2-3 hours to rule out allergies. You can also use milk thistle infusion or mint tea for schoolchildren.
4. Preparations. Appointed only by a pediatrician. To restore the intestinal flora, the doctor may prescribe Bifidumbacterin, Linex according to the age of the child, or Normobact. The rehabilitation course lasts from 3 to 10 days.

Childhood dysbacteriosis is difficult to diagnose, since Small child may not always report their symptoms. Mothers need to observe the behavior of the baby. If the baby pulls the legs to the stomach, groans and cries, you should contact the pediatrician.

Experts advise not to self-medicate. Also, do not violate the doctor's prescription and buy exemplary analogues. Additionally, women can contact a gynecologist to receive treatment for disturbed vaginal microflora.

• give up bad habits, alcohol and smoking;
• additionally take vitamin and mineral complexes;
• enrich the diet with vegetable fiber;
• observe bed rest.

In the first days after the abolition of antibiotics, it is better not to go to work, but to stay at home. The body will need time to recover. It is recommended to avoid crowded places, do not attend parties with a large crowd of people and worry less.

It is very difficult to restore the intestinal microflora after antibiotics, so you need to take bifidobacteria from the beginning of antibiotic therapy and at least 1-2 weeks after it ends.

Information about the microflora

Microflora is a group of bacteria involved in the life of the organism. Most of the beneficial flora inhabits the intestines, the remaining third is distributed to the skin and organs of the genitourinary system.

The main tasks of the microflora are:

• providing protection against viral and bacterial infections;
• cleaning from toxic secretions;
• control of water-electrolyte process, gas formation;
• production of hormones, vitamins;
• regulation of the absorption of nutrients.

The influence of antibacterial agents on the balance of microflora

The intestines are saturated with bifidus and lactobacilli. They are needed by the body, are responsible for the proper functioning of the body. The conditionally pathogenic environment includes enterococci, coli, yeast-like mushrooms. With a normal balance, they do not pose a threat to humans.

Antibacterial drugs break this harmony and lead to the destruction of both harmful and beneficial bacteria.

The most dangerous are macrolide, quinoline, clindamycin, cephalosporin, amino penicillin series. Erythromycin has a less pronounced effect.

When taking antibiotics, the intestinal flora is destroyed. If left untreated, this leads to a decrease in immunity, disruption of the digestive tract, deterioration in the production of vitamins, hormones, and incomplete absorption of nutrients.

Symptoms of microflora damage

The negative effects of antibiotics can be manifested in:

1. The appearance of diarrhea.
2. Bloating.
3. Increased fatigue.
4. Headaches.
5. Apathy.
6. depression.
7. Unpleasant sensations. Abdominal pain is usually localized in the lower part of it.
8. Brittleness of hair, nails, due to poor absorption of vitamins.

Normalization of microflora balance in children

The main symptoms of dysbacteriosis in children are pain and heaviness in the abdomen after taking the medicine. This is due to the fact that due to the lack of enzymes, food is poorly digested and not fully absorbed.

The remains begin to rot and provoke flatulence, bloating. This is followed by diarrhea and dehydration. There may be bad breath, putrid “aroma” of stools, undigested food in the stool, weakness, drowsiness.

If timely help is not provided to the child, then there is:

• stomatitis;
• thrush in girls;
• allergy to undigested protein;
• weakening of the immune system;
• avitaminosis.

In babies up to a year, the intestines are sterile. The settlement of bifidobacteria and other flora begins at childbirth and continues with breastfeeding. Nevertheless, in infants, the risk of dysbacteriosis is much higher, since the full formation ends in about a year.

The disease is usually manifested by severe crying, regurgitation, diarrhea, weight loss, loss of appetite. When treating children, you should strictly follow the doctor's recommendations. But usually mother's milk and the introduction of fermented milk products after reaching 6 months are enough.

Classification of drugs

Means that restore microflora come in the form of tablets, capsules, ready-made suspensions, powders for dilution, drops.

Typically, a number of drugs are used in groups:

1. Prebiotics. These medicines are only the basis for the "growth" of the new flora. They are not digestible. This group includes galactose, oligosaccharides, lactulose, inulin, fructose isomers. Prebiotics are found in corn, onions, chicory, garlic, and wheat. From medical supplies allocate Duphalac, Lactusan, Normaze.
2. Probiotics. These are complex products containing live beneficial bacteria. They help to overcome the pathogenic flora and normalize the balance. Such medicinal probiotics as Bifidumbacterin, Lactobacterin are known.
3. Symbiotics. They have a number of bacteria, as part of probiotic and prebiotic properties. These include Bifikol, Bifiform. Some medicines have a combined composition along with prebiotics, for example, Bifido-bak, Laminolact.
4. Immunomodulators. Restore the protective functions of the body. This is a tincture of lemongrass, echinacea, eleutherococcus, propolis extract.

Medicines for the flora used after antibiotics

Medicines that support the microflora are divided into types based on the purpose and properties. Of the probiotics, most of the bacteria contained do not reach the destination, so they are best administered using a probe or enema.

Allocate the following means of the group:

1. Linex. If the microflora is disturbed, it provides the body with bifidus and lactobacilli. The drug is multicomponent, supports the activity of the existing beneficial environment, preserving it and populating it with new microorganisms. Available in capsules. In adults, the drug is taken as a whole, children are allowed to open the capsule and dissolve the powder in juice or water. The medication is prohibited for lactose intolerance.
2. Bifidumbacterin. It comes in powder and capsules. Inexpensive and effective drug combined type, prescribed when antibiotics are finished.
3. Rio Flora. Strengthens the immune system, increases the level of immunoglobulins A, maintains the flora, prevents dysbacteriosis.

Prebiotics help to overcome the pathogenic microorganism even in the process of taking antibacterial agents.

The most effective means of the group:

1. Hillak Forte. It inhibits the pathogenic environment, normalizes the efficiency of the intestine. Release form - drops. The medicine helps to cope with constipation, diarrhea, bloating, flatulence, and reduces nausea. For children, the drug is diluted in water or juice.
2. Duphalac and Normaze. Active substance- lactulose. The breakdown of this component occurs only in the lower parts of the digestive tract. The process leads to a decrease in acidity and the reproduction of beneficial bacteria.

Of the synbiotics, you can drink after or during the course of antibiotics:

1. Bifiform. The composition includes bifidobacteria, enterococci. There is a medicine in the form of capsules or powder form.
2. Biovestin. Combined drug. Liquid emulsion helps to establish digestion, digestion and absorption of nutrients, improves immunity, participates in the synthesis of substances.
3. Bifidobak. Dietary supplement with a number of microorganisms. Helps to produce vitamins, participates in metabolic processes, stimulates the immune system. Produced in capsules.
4. Multidophilus. Stimulates the work of the intestines. Contains lactobacilli and bifidobacteria.
5. Acipol. The capsules are resistant to stomach acid. Inside contains acidophilic lactobacilli and strains of kefir fungus. The tool relieves food allergies, infections, eliminates the disorder. If taken on the background of antibiotics, then thrush can be prevented.

Effective and preparations based on spore-forming bacteria. This is because stomach acid does not affect them in any way.

Among these drugs:

• Sporobacterin;
• Biosporin.

Preparations for the prevention of the preservation of microflora before taking antibiotics

To protect the microflora and not allow it to be destroyed by the use of antibacterial agents, it is recommended to start drinking auxiliary drugs immediately or in advance. The course of treatment includes prebiotics, vitamins, enterosorbents.

Of the prebiotics, Hilak Forte, Laktofiltrum are effective as prevention. These products, unlike probiotics, do not contain bacteria, but are soil and a stimulant for the growth of new flora.

Enterosorbents fight intoxication. The most popular: Smecta, Enterosgel, Polysorb.

Vitamin complexes help prevent a decrease in immunity, a deterioration in the absorption of nutrients, vitamin deficiency.

Probiotics should be taken after antibiotics and are not effective as a preventive measure. Diet for microflora

In order to normalize the microflora, in addition to taking medications, you also need to eat right. You can not overeat, you should eat often, but in small portions. Fasting days can be spent on an apple or kefir diet.

Compliance with the drinking regime is an equally important stage; about 2 liters of fluid should be consumed per day. Salt needs to be reduced. Products need to be boiled or steamed.

Prohibited consumption:

• canned;
• fatty meat, broths, fish;
• ice cream;
• spices, smoked meats;
• muffins;
• confectionery;
• mayonnaise;
• ketchup;
• alcohol;
• coffee;
• pearl barley, cells, wheat;
• white bread;
• legumes;
• mushrooms;
• radish.

Nutrition can be diversified with fruits and vegetables rich in fiber, lean meat, kefir, fermented baked milk, yogurt, buckwheat, oatmeal, prunes, honey.

Herbal preparations

After taking antibiotics, some herbs help to restore the flora, in particular their infusions:

1. Calendula and St. John's wort. To prepare the tincture, St. John's wort and calendula are mixed in equal parts. Pour boiling water over 1 tablespoon and leave for 15-20 minutes. The finished broth is filtered and drunk 50-80 ml shortly before meals, 30 minutes. This drink has a bactericidal effect, suppresses pathogenic bacteria, stimulates the digestion process, and eliminates intoxication.
2. Sage and plantain. To prepare the remedy, mix plantain and sage in equal proportions. The grass is poured with boiling water (1 liter will be enough) and boiled for about 5 minutes. Filter and cool, take 50-60 ml three times a day for half an hour before meals. The drug has an astringent, regenerating, bactericidal effect.

Folk recipes

To speed up the restoration of the flora while taking the appropriate drugs, you can resort to home methods to combat dysbacteriosis.

Most popular:

1. A mixture of dried apricots, honey, prunes. All ingredients are combined in equal parts and stored in the refrigerator. Take 1 tablespoon of the remedy.
2. Garlic with curdled milk. For 1 glass of drink you will need 2 cloves of garlic, which should be carefully chopped. Take the remedy before going to bed.
3. Garlic tincture. 5 heads of garlic are crushed and the mixture is combined with a liter of olive or linseed oil. Insist in a dark place for three days. Tincture drink 1 teaspoon daily on an empty stomach.

To get rid of bloating, folk remedies offer dill water. To do this, 2 tablespoons of plant seeds are poured into 250 ml of hot water and insisted in a thermos for 2 hours. Drink a little every 10-15 minutes.

Full recovery time

The duration of therapy varies from 2 weeks to several months. It mainly depends on the type of antibacterial agent, the condition of the patient's gastrointestinal tract, the type of disease and its severity, and the methods of therapy. Recovery is much faster if probiotics are administered immediately during the use of antibiotics, and not at the end of the main therapy.

To stabilize the flora after taking antibiotics, a lot of drugs have been developed in the form of tablets, capsules, drops, syrups.

Symbiotics and prebiotics can be started earlier or in conjunction with antibiotic therapy, which helps prevent negative consequences. Probiotics are ineffective during this period. They are prescribed after the main course of treatment.

Only a doctor can choose the right remedy, based on the nature of the pathology, the severity of the disease, the age of the patient, and the individual characteristics of the body.

Some medicines can cause serious harm to the body, but this is compensated by their ability to effectively cope with serious illnesses. Antibiotics are one of these medicines. Drugs that help fight pathogenic processes in the body allow you to achieve a quick result, but at the same time they can affect healthy cells. As a result, there is a violation of the intestinal microflora. How to return it to its normal state will be described later.

Normal microflora is extremely important for the good functioning of the intestine, which also helps to maintain the quality work of all systems of the human body. What role does she play? Hundreds of microorganisms live in the gastrointestinal tract, some of them are useful - these are bifidobacteria, lactobacilli. Others, on the contrary, are conditionally pathogenic - these include E. coli, yeast-like fungi, enterococci. Taking antibiotics provokes an imbalance between these representatives of the microflora.

Heavy drugs used for treatment destroy harmful bacteria, but their action cannot be directed exclusively at pathogenic microorganisms. Together with the latter, antibiotics affect beneficial bifidobacteria and lactobacilli. What do these representatives of the microflora do in the normal state of the gastrointestinal tract:

• They are an obstacle to the processes of decay, as they contribute to the release of lysozyme, acids, alcohols. They also help to neutralize toxic substances that appear as a result of the vital activity of pathogenic microorganisms.
• Helps break down proteins and acids.
• Actively participate in lipid metabolism.
• They absorb elements and substances necessary for the healthy functioning of the body through the walls of the intestine.
• They provide the release of immunoglobulin A, which significantly improves the protective functions of the immune system.

When the activity of good inhabitants of the microflora becomes less active, a person begins to experience unpleasant symptoms: abdominal pain, rumbling, stool disorders (constipation or diarrhea), skin deterioration, eczema, fatigue, rashes, allergies. This is how dysbacteriosis is expressed in the body. This disease can cause serious hormonal disorders, can cause a decrease in immunity, disruption of the work of many internal organs.

Ways to restore the intestinal microflora after antibiotic treatment

Restoration of the microflora of the intestinal mucosa and stomach is an event inseparable from taking antibiotics. Without proper attention to this issue, the human body can undergo many unpleasant changes. Proper nutrition, the rejection of bad habits, the use of special products - all this must necessarily become part of the lifestyle after antibiotic treatment. To speed up the recovery process, you need to go to an appointment with a gastroenterologist who will conduct individual therapy.

Follow a healthy lifestyle

Giving up bad habits is the first thing a person should take care of. Cigarette smoke can greatly irritate the gastric mucosa, and drinking alcohol after taking antibiotics is strictly prohibited. This is due to the fact that drugs reduce the protective functions of the liver, the body will not be able to quickly and efficiently process harmful substances that get there. At the same time, it is desirable to devote time to physical exercises that help increase immunity, it is important to provide the body with a good rest.

Set up a diet

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Establishing the right diet is an important step that helps to speed up the process of entering the state of the intestinal microflora back to normal after taking antibiotics. Eating healthy, wholesome food will have a positive effect on the general condition of the human body, improve metabolism. What rules should be followed, observing proper nutrition to restore the intestinal microflora:

• Avoid fatty, fried, heavy meals that can worsen the symptoms of dysbiosis. Give preference to diet foods.
• If constipation is disturbed with a disturbed microflora, eat foods that have a laxative effect: freshly squeezed juices, bran, prunes, beets, oatmeal, fruits and vegetables.
• Avoid legumes, cabbage, grapes, pears, bread, dairy products to avoid flatulence.
• Eat the following vegetables and fruits: boiled cauliflower, carrots, zucchini, baked apples.
• Prepare broths on the bones. This dish contains a useful substance - glutamine, which helps to restore the liver.

Consume dairy products

In addition to a proper, balanced diet, sour-milk products help to significantly improve the condition of the intestinal microflora after taking antibiotics. These are kefir, cheese, whey, special kefir Bifidok, Biokefir, Bifilife, Acidobifilin, Aktimel products. Their use contributes to the accelerated cleansing of the intestine, increased lactation, recovery processes of intestinal cells.

Take special enzyme preparations

Preparations containing enzymes help improve the functioning of the digestive system, thanks to which it is much easier to restore the intestinal microflora. These include "Mezim forte", "Creon", "Pancreatin", "Duphalac". However, after taking antibiotics, you should not immediately run for them to the pharmacy. It is necessary to consult with your doctor to prescribe the correct therapy.

Start drinking probiotics and prebiotics

To restore the intestinal microflora, special nutritional supplements in tablets containing probiotics or prebiotics. Depending on the composition, the effect of these drugs on the body varies. How do these two groups of drugs differ from each other and how do they affect the intestines after taking antibiotics:

• Probiotics ("Enterogermina", "Bifi-form", "Acilact", "Linex") contain bacteria that help maintain the normal state of the microflora.
• Prebiotics ("Stimbifid", "Lactusan", "Prelaks") contain substances (special plant fibers) that stimulate the formation of their own bifidus and lactobacilli in the intestinal tract.

Doctors usually prescribe probiotics for a long time. The intestinal microflora after taking antibiotics is restored for about six to eight months. Prebiotics are prescribed if there are enough bacteria in the intestinal tract, then the drugs stimulate an increase in their number - the effect is noticeable after two weeks of use. Prebiotic agents are not prescribed in the case when the beneficial microflora is almost completely destroyed.

How to treat dysbacteriosis without drugs - folk remedies

Another assistant in the fight against dysbacteriosis after taking antibiotics is folk remedies that help restore the microflora, which are approved by the doctor modern medicine. Some products contain many useful substances that help to quickly get rid of the unpleasant symptoms of bacterial imbalance in the intestines, increasing the number of beneficial lactobacteria and bifidobacteria. Several folk recipes to improve the state of microflora:

• Sunflower seeds, pumpkin seeds and walnut kernels. All ingredients take 10 grams. Grind them with a coffee grinder, pour boiled water (100 grams). Let the mixture cool down properly. This is a serving for the day, half of which should be drunk in the morning, the rest in the evening. Course - 10 days. The mixture helps to actively restore the intestinal microflora.
• Compotes and fruit drinks from berries. Raspberry, currant compotes, blueberry fruit drinks will help with diarrhea, help improve metabolism, and speed up digestion. You can drink one or two glasses a day. Preferably without sugar.
• Dill water. Take a teaspoon of dill seeds, pour hot water (100 grams), let it brew for an hour. Filter. Consume one teaspoon three times a day. Water helps to reduce flatulence.
• Herbal infusions. With diarrhea from a violation of the intestinal microflora, an infusion of Potentilla will be effective. To do this, boil a tablespoon of herbs for about fifteen minutes, leave for twelve hours. Gives an anti-inflammatory effect.
• Sauerkraut. This product is a source of fermented substances, and therefore, daily consumption of it in a small amount will help restore the intestinal microflora.
• Beet juice. Taking antibiotics, especially long-term, causes a decrease in the number of blood cells - erythrocytes. Beetroot juice will help restore them, improve blood circulation.
• Tea mushroom. Infused for at least four days, drink a glass three to four times a day before meals. The course is six to eight weeks. The tool will help to quickly restore the intestinal microflora.
• Fresh garlic. Finely chop one head, put in a glass jar. Pour in 250 ml of sunflower oil. After a day, start eating the mixture: add to salads, cereals. Garlic oil will speed up the formation of beneficial bacteria.
• Propolis. Mix a teaspoon of honey with propolis, dissolve in warm water (250 ml). Take six weeks every day for a glass to restore the intestinal microflora. Propolis is a natural antibiotic and well restores immunity.

• Avoid nicotine, alcohol, fried, fatty, salty, spicy and heavy foods.
• To restore the microflora and not harm yourself, take medicines only after examination by a doctor who can perform a colonoscopy to assess the condition of the intestine.
• After taking the antibiotic "Ceftriaxone", medicines such as "Vivasan", "Hilak Forte" help to improve the intestinal microflora.
• After taking the antibiotic "Ofloksin" it is necessary to drink the course "Linex" for the intestinal microflora.

See also: intestinal diverticulosis - what is it, how to treat the disease.

Video: how to normalize the intestinal microflora at home

Taking antibiotics is not the only reason why the intestinal microflora is disturbed. This can lead to frequent therapeutic enemas, malnutrition, bad habits, poisoning. The host of the next video will talk in more detail about why there is pathological condition microflora, how to restore it as soon as possible in order to restore good health. This will help proper treatment. For more information on how to restore health after taking antibiotics, you will learn by watching the following video:

The development of medicine and the pharmaceutical industry, the improvement of the quality of life of most people and the improvement of hygienic conditions in recent decades have contributed to the disappearance of many infectious diseases. Strong antibacterial and anti-inflammatory drugs save the lives of millions of people every year. But humanity's fascination with the fight against bacteria has led to the development of a new disease: violations of the intestinal microflora. This condition is not yet considered a disease, although many people suffer from it, and the consequences of an inattentive attitude to it can be serious. Therefore, it became relevant in last years such a topic: "Intestinal microflora - recovery." There are different drugs for this, so after consulting a doctor, you can choose the necessary treatment.

What is the intestinal microflora

Many processes in the human body are regulated by beneficial bacteria. It is they who help digest food and absorb nutrients from it, support immunity and participate in metabolism. With the help of these microorganisms, most of the vitamins needed for human life are produced. They are located in the intestine, which is often also a haven for pathogenic bacteria.
The balance between microorganisms in the human body is called microflora. If it breaks down, the good bacteria can't do their job? and various health problems. Then the question arises sharply before a person: intestinal microflora - restoration. There are different drugs for this, but first you need to understand the causes of this condition, which is called dysbacteriosis.

Why is the intestinal microflora disturbed?

Most often this happens for the following reasons:

• due to taking certain medications, especially antibiotics, which destroy any bacteria, even beneficial ones;
• due to malnutrition, non-compliance with the diet, passion for fast food and snacks on the go;

• due to reduced immunity, especially against the background of infectious and inflammatory diseases or chronic diseases;
• from disruption of the gastrointestinal tract due to surgery, poisoning or diseases: gastritis, ulcers and others;
• stress, sedentary lifestyle and bad habits can also cause a violation of the intestinal microflora.

What are the symptoms of this condition?

In case of violation of the intestinal microflora, the following are most often noted:

• stool disorder - constipation or diarrhea;
• flatulence, heartburn, bloating, increased gas formation;
• stomach ache;

• smell from the mouth;
• loss of appetite, deterioration in performance;
• decreased immunity;
• in advanced cases, there is a violation of the heart rhythm and a deviation in the work of other organs.

Intestinal microflora: recovery

Preparations containing live bacteria and a medium for their reproduction are the most common treatment for this disease. But a doctor should prescribe them, since it gives a greater effect complex therapy. There are drugs in the form of tablets or capsules, syrup or powder for suspension. But it is believed that when passing through the stomach, some of the microorganisms die, so it would be more effective to use such agents in the form of microenemas or suppositories.

You can use folk remedies to restore microflora. For example, a mixture of dried apricots and prunes with honey, decoctions or extracts of St. John's wort, calendula, yarrow, eucalyptus or plantain. It is useful to eat cranberries, garlic and grated sour apples.

A mandatory stage of treatment should be a complete diet, excluding fatty, spicy and canned foods, fast food and soda. It is very useful for the intestinal microflora to consume fermented milk products. Moreover, they must be natural, and you need to drink them at least half a liter a day.

In some cases, to destroy highly multiplied pathogenic microflora, you can use antibacterial drugs: "Penicillin", "Tetracycline", "Cephalosporin" or "Metronidazole". But along with them, probiotics are definitely taken.

Types of drugs for the treatment of dysbacteriosis

1. Probiotics are medicines containing live bifidobacteria or lactobacilli. They can be a monopreparation, which includes only one bacterium or a complex remedy for colonizing the intestines with all beneficial microorganisms. These include Linex, Bifidumbacterin, Acipol and others.

2. There are also drugs that help the body produce its own bacteria - prebiotics. Most often they contain lactulose, which is a nutrient medium for them. These are Lactusan, Normaze, Dufalac and others.

3. But the most effective drugs for restoring intestinal microflora are symbiotics. They contain both live bacteria and substances for their growth. These include "Biovestin Lakto", "Bifidobak" and others.

List of the most famous drugs

In recent years, one of the most popular queries has become: "Intestinal microflora - recovery." There are various and effective drugs for this, but they should be taken only on the recommendation of a doctor. Which of them are the most common?

1. Monocomponent probiotics:

- "Baktisubtil".

- Vitaflor.

- Colibacterin.

- Probifor.

- Lactobacterin.

- Normoflorin.

2. Multicomponent probiotics:

- Bifiform.

- "Acilact".

- Linex.

- Bifilis.

- Polybacterin.

- Narine.

- Acipol.

3. Prebiotics:

- Lactusan.

- "Fervital".

- Duphalac.

4. Symbiotics:

- Biovestin Lacto.

- "Bifidobak".

- Bifidumbacterin multi.

- Laminolact.

- Hilak Forte.

Characteristics of probiotics

These are the most popular drugs for restoring intestinal microflora. The list of probiotics is long, but they all have their own characteristics. Therefore, it is better to choose a medicine after consulting a doctor. Probiotics are natural remedies and contain bacteria found in the human gut. These medicines are safe and do not cause any side effects. They are used for complex treatment chronic and infectious diseases of the gastrointestinal tract and in cases where it is necessary to restore the intestinal microflora after antibiotics. Drugs in this group can be divided into three types:

- Medicines containing bifidobacteria: Bifidumbacterin, Bifiform and others. These microorganisms are the most common in the human intestine. They are able to suppress the vital activity of pathogenic bacteria. Therefore, such drugs are effective in salmonellosis, dysentery, allergic diseases.

- Preparations with live lactobacilli: "Lactobacterin", "Biobacton", "Acilact" and others. They are good to use during antibiotic treatment to protect the intestinal microflora. But since they contain only one type of microorganisms, they do not help against complex dysbacteriosis.

- Polycomponent means: "Linex", "Acipol", "Bifiliz", "Florin Forte", "Bifikol" and others. They contain additives that enhance the action of bacteria.

The best medicines based on lactulose

The action of such drugs is based on the property of this substance to break down in the intestine into low molecular weight organic acids. They inhibit the activity of pathogenic microorganisms and thus allow beneficial bacteria to grow normally. Lactulose contains "Duphalac", "Portalac", "Normaze" and some others. They almost do not cause side effects, but still there are some restrictions for their use. It is not recommended to use such drugs in patients with diabetes mellitus, those who have lactose intolerance or intestinal bleeding.

Complex medicines

Many people think that the best drug to restore the intestinal microflora - this is "Hilak Forte". In addition to lactobacilli, it contains lactic and other organic acids, which have a positive effect on damaged epithelial cells. They also restore acidity in the gastrointestinal tract. You can use these drops at any age, they are well tolerated and effectively relieve the symptoms of dysbacteriosis: abdominal pain, flatulence and stool disorder. A popular drug is also Laminolact. It comes in the form of delicious dragees. Their composition includes, in addition to beneficial bacteria, vegetable protein, oats and seaweed, which serve as a nutrient medium for the growth of microorganisms.

Restoration of microflora in children

In a child, the intestines are completely populated with beneficial bacteria only by the age of 11. Therefore, they are much more likely to have dysbacteriosis. Stress, unfamiliar food, infectious diseases - all this causes the death of beneficial microorganisms and the reproduction of pathogenic ones. Especially often the restoration of the intestinal microflora after antibiotics is required. Not all drugs are suitable for children, so only a doctor should prescribe treatment. And a child who is breastfed is not recommended to be treated for dysbacteriosis at all. The main thing is that mom eat right and not give the baby any more food. But in difficult cases and with artificial feeding, special preparations are still required to restore the intestinal microflora. Not all of them are suitable for children:

- "Linex" in the form of a powder can be given to babies from birth. It is added to water or breast milk. But the drug contains lactose, so it can not be given to everyone.

- "Primadophilus" is also a powder, diluted in any liquid. It is only necessary to follow the dosage recommended by the doctor.

- The drug "Hilak Forte" is available in drops. Its peculiarity is that it is incompatible with dairy products.

- Bifidumbacterin is taken with food. This drug in powder form can also be dissolved in any liquid.

If a child suffers from colic, stool disorders and bloating, gains weight poorly and cries often, he definitely needs to restore the intestinal microflora.

Preparations: reviews of the most common

Recently, there has been an increase in the violation of the intestinal microflora. And not all patients go to the doctor about this. Taking drugs on the advice of friends or pharmacists, they often do not get the desired result. But there are also such remedies that everyone likes, and doctors prescribe them most often. These are Hilak Forte and Lineks. They have no contraindications and are well tolerated. It is convenient to drink these drugs, especially Linex capsules. And many people like the sour taste of Hilak Forte. What drugs to restore the intestinal microflora are not very suitable for patients? Basically, these are those that need to be stored in the refrigerator and diluted with water. This is quite inconvenient, although this form is more acceptable for young children. But in any case, you need to take medicines only as directed by a doctor.

Although some drugs can cause serious consequences, their use may be due to the peculiarities of the course of the disease and possible complications. Inaction can worsen a person's health. Antibiotics belong to this type of pharmaceutical products.

Preparations of this category are able to eliminate pathological processes in the body, but at the same time, taking medications can disrupt the usual functioning of the body. The main problem associated with the reception antimicrobials, is a violation of the microflora. In this article we will talk about what means will help restore the intestinal microflora.

What determines the smooth functioning of the intestines

Normal state of intestinal microflora - good immunity

Why many are concerned about the state of the intestinal microflora. The normal state of this environment helps the gastrointestinal tract to cope with its duties.

The human gastrointestinal tract is inhabited by various microorganisms. Human allies are bifido and lactobacilli.

The group of conditionally pathogenic microorganisms include Escherichia coli, enterococci, yeast-like fungi.

Taking antibiotics disrupts the desired proportions of these microorganisms in the intestines. In a number of conditions, specialists prescribe antimicrobial agents. Unfortunately, they cannot act exclusively on harmful bacteria, and the beneficial "inhabitants" of the gastrointestinal tract also suffer. Why is it so important to maintain the viability of lacto and bifidobacteria? These representatives of the microflora are responsible for:

• Breakdown of proteins and acids;
• Acceleration of lipid metabolism;
• Beneficial bacteria absorb through the intestinal walls useful substances necessary for human life;
• Responsible for the synthesis of immunoglobulin A, improving the functioning of the immune system;
• They inhibit the processes of decay, contributing to the release of lysozyme, alcohol and acids. Cope with toxins resulting from the work of pathogenic microbes.

When harmful microbes begin to predominate in the body, a person is faced with unpleasant sensations. The patient is overcome by pain in the abdomen, rumbling and problems with the stool.

Skin color changes, eczema may develop, allergy symptoms appear. With these symptoms, dysbacteriosis should be suspected. This condition triggers serious hormonal disorders, immunity can be weakened and the work of internal organs can be disrupted.

How to restore the microflora

To restore the microflora, you need to give up bad habits.

Many patients set the goal of restoring the microflora of the digestive organs after taking antibiotics. A condescending attitude towards the body is fraught with serious consequences.

In order to recover faster after antimicrobial agents, a person must eat well, give up bad habits.

Consulting a gastroenterologist will help speed up the rehabilitation process, who will suggest an individual recovery program. Let's dwell on the main changes in life that can speed up recovery.

Healthy lifestyle

To help the gut recover from antibiotic therapy, a person must adhere to the basics of a healthy lifestyle. Cigarette smoke adversely affects the gastric mucosa, alcohol consumption delays the recovery period and worsens the patient's well-being.

These drugs reduce the protective characteristics of the liver, the body becomes vulnerable and cannot quickly cope with toxins entering the body. It's good to pay attention to physical health - exercise stimulates the immune system.

Power mode correction

Cauliflower improves metabolism.

A special diet will help the intestines recover faster after taking serious drugs and return to their previous duties.

A person who eats healthy food quickly returns to normal. The right foods improve metabolism. What rules should be followed by people who have undergone antibiotic therapy?

1. It is better to give preference to dietary products, and postpone fried, smoked dishes until recovery.
2. With severe constipation, it is worth paying attention to products with a laxative effect. Oatmeal, beets, prunes, fruits will bring benefits.
3. It is better to exclude legumes, cabbage, bread and pears.
4. Eat boiled vegetables more often: cauliflower, carrots, zucchini. Delicious and healthy dish, helping to diversify the diet, will be baked apples.
5. Bone broth, which contains glutamine, will help restore liver function.

How to restore the intestinal microflora after antibiotics, you will learn from the video:

Dairy products

Fermented milk products can help the intestinal microflora. Kefir, whey, cheese stimulate the restoration of intestinal cells. These products are useful for nursing mothers, they enrich the body with calcium and other useful substances.

The course of enzyme preparations

In this situation, when the patient was taking antibiotics, enzyme-containing agents are often prescribed. They help speed up the recovery process of the digestive tract. Patients who experience symptoms of dysbacteriosis can be recommended to take Mezim, Pancreatin, Creon, Duphalac. Such funds should be recommended by a specialist.

Prebiotics and probiotic preparations

Linex supports the normal functioning of the intestines.

Pharmaceutical companies are trying to alleviate the condition of a person with various ailments, therefore, for people who are faced with a violation of the normal microflora, food supplements have been developed that contain probiotic and prebiotic cultures.

Based on the composition of a particular agent, it can be assumed healing effect from acceptance. What are the main functions of these drugs, how do they differ and which means to choose?

• Probiotics contain bacteria that support the normal functioning of the intestines. These are such means as "Bifi-form", "Linex", "Acilact".
• Prebiotics consist of substances that stimulate the formation of lactobacilli and bifidobacteria in the gastrointestinal tract, supporting the proper functioning of the intestines.

Doctors prescribe probiotics for a long course. After taking antibiotics, a person needs up to six months for the gastrointestinal tract to work as before. Prebiotics are designed to solve the problem of lack of their own microorganisms.

Prebiotic preparations are powerless if the microflora is in a deplorable state.

Folk wisdom against dysbacteriosis

Sauerkraut contains a large number of fermented substances.

An effective assistant in the fight against dysbacteriosis can be folk recipes that allow you to quickly alleviate the manifestations of an imbalance of microorganisms.

The use of certain products allows you to quickly get rid of the symptoms of this condition.

The composition of individual plants and fruits allows you to stimulate the production of nutrients. Here are the popular treatment regimens for dysbacteriosis:

1. You need to take 10 gr. the following products: pumpkin seeds, sunflower seeds, walnut kernels. Pour the crushed mixture with 100 gr. boiled water. Leave the infusion for a while. Take this composition twice: in the morning and in the evening. Continue this treatment for 10 days. This infusion is an effective tool that allows the intestinal microflora to take the optimal ratio.
2. Compotes and fruit drinks will help to cope with diarrhea. Currant and raspberry compotes speed up digestion, stimulate metabolism, and give the patient strength. It is preferable to use 1-2 glasses without sugar.
3. Dill water will help to recover. The following cooking method is popular: 1 tsp. dill seeds pour 100 gr. boiling water. The filtered infusion is consumed 3 r. 1 tsp per day Such phytotherapy eliminates the problem of flatulence, which plagues many patients.
4. Another effective remedy for diarrhea is Potentilla infusion. 1 st. l. raw materials are boiled for 15 minutes and infused for 12 hours. The resulting composition has a strong anti-inflammatory effect.
5. Sauerkraut contains a large amount of fermented substances; daily enrichment of the diet with a small amount of this dish solves the problem of the predominance of pathological microorganisms in the gastrointestinal tract.
6. At long-term treatment antibiotics in the blood decreases the number of red blood cells. Drinking beetroot juice improves blood circulation. This tool should be adopted by people who have used antibiotics to eliminate medical problems.
7. Kombucha, which has been infused for about 4 days, is drunk before a meal. For 1 dose, prepare 1 glass of the drug. After a week, the intestinal microflora does not seem so critical.

There is another way to rehabilitate after taking antibiotics. Place a chopped head of garlic in a glass container and pour a glass of sunflower oil. A day later, garlic oil can be seasoned with salads and cereals. This mixture will accelerate the formation of beneficial bacteria.

The following composition will also benefit: a teaspoon of honey is mixed with propolis and dissolved in a glass of warm water. For 6 weeks, take 1 glass of tincture per day.

Natural antibiotic (propolis) perfectly copes with the problem of restoring microflora.

Colonoscopy as a method for diagnosing intestinal microflora.

To quickly return to the usual way of life, you need to give up smoking and fatty, fried foods. Before restorative therapy, you should visit a specialist.

Sometimes a colonoscopy is prescribed to determine the tactics of treatment. After completing the course of taking "Ceftriaxone", you should take care of taking "Hilak forte" or other means that help restore bowel function. After Ofloksin, Linex is often prescribed. People who have not taken antibiotics may face the problem of dysbacteriosis.

provoke given state can bad habits and malnutrition, the use of enemas. However, it is antibiotic treatment that is the pivot point after which most patients experience abdominal pain, constipation or diarrhea. It is worth alerting if such symptoms began to bother a person after taking antimicrobial spectrum drugs.

The onset of dysbacteriosis can cause a lot of trouble, so you should try to help the intestines and other organs return to their former lives. You can try folk remedies. With the help of natural compote, infusions and decoctions, you can improve your well-being and gently stimulate the digestive tract organs to work properly.

Before using drugs from a pharmacy, it is better to visit a doctor, because not all drugs are effective and useful. He will assess the general condition, diagnose the internal organs and develop an individual treatment regimen. Being vigilant about your own health will help you avoid many serious problems.