Strong odor from the mouth in an adult. What to do if you get bad breath? The main causes of halitosis

The smell from the mouth (halitosis) can "poison" the normal life of a person. It often becomes a problem in communication (especially intimate), affects overall well-being (due to depression of mood associated with the problem). This phenomenon is perfectly eliminated by simple methods, if you know exactly the cause of the symptom. Given that halitosis is rarely an independent manifestation (when using certain products), but occurs as a syndrome of various diseases, elimination is possible only after determining true reason. Masking a bad smell, without eliminating the cause, is ineffective and only works for a certain period.

If bad breath bothers you with proper care, you should pay attention to your health. Unpleasant odor can be a manifestation of many pathologies. internal organs and systems

Causes of bad breath

The smell from the mouth can have different causes, physiological or pathological.

Physiological may occur when:

• violation of hygiene measures;
• starvation or strict diets;
• bad habits(especially alcohol intake and smoking);
• taking certain medications.

Eliminating bad breath of this nature is not difficult. It is enough to strengthen oral hygiene and apply camouflage.

However, this symptom is not always harmless, there are diseases oral cavity, gastrointestinal tract, respiratory and endocrine systems manifested by halitosis.

Each disease has its own reflection, halitosis can have the following character:

• putrid (rotting);
• feces;
• acetone;
• sour;
• rotten eggs;
• ammonia;
• sweet.

Based on the evaluation of the malodor, the doctor can determine the direction in which to look for the problem.

Types of halitosis

There are situations when an unpleasant odor is present only in the mind of the patient. Before you start looking for treatment options, you should make sure that the unpleasant syndrome is true. In medicine, the following types of halitosis are distinguished:

1. true - felt by others;
2. pseudohalitosis - insignificant, palpable by strangers only with close contact;
3. halitophobia - people around do not notice problems, and the patient is convinced of stale breath.

With pseudohalitosis, it is enough to clean the oral cavity more thoroughly or add an additional mouthwash to daily care.

Putrefactive

A putrid odor from the oral cavity may indicate pathological processes in the oral cavity:

• stomatitis;
• caries;
• pathology salivary glands;
• plaque;
• periodontitis.

Diseases respiratory system:

• sinusitis;
• angina;
• inflammatory processes of the lungs;
• allergic rhinitis;
• bronchitis.

No less common cause of putrid breath are diseases of the gastrointestinal tract, including the body's reaction to alcohol intake and tobacco abuse.

Halitosis is a serious symptom that requires prompt treatment.

Smell of feces

The smell of feces will cause intestinal pathology: obstruction, constipation, violation motor function. Anorexia is accompanied by processes of decay and fermentation and is manifested by the smell of feces. Respiratory infections rarely give a fecal odor.

Acetone

The most harmless process that causes the smell of acetone is indigestion, but other causes are a very alarming signal, often reflecting damage to the pancreas (diabetes mellitus). Also, breathing acetone can cause damage to the liver or kidneys.

Diabetes

With a significant excess of sugar in the blood, a large number of ketone bodies (having a smell similar to acetone) are formed in the body. The kidneys cannot cope with the load of removing excess sugar breakdown products and the lungs are included in the process. Breath odor is caused by the release of ketone bodies through the respiratory system.

Advice. If you smell acetone in your family and friends, you should immediately hospitalize such people. The smell of acetone is a harbinger of diabetic coma.

Hyperthyroid crisis

In severe hyperthyroidism (a condition accompanied by excess hormones thyroid gland) may occur serious complication- crisis. The smell of acetone from the mouth and urine is determined, muscle weakness and tremor, a sharp drop blood pressure accompanied by tachycardia, vomiting, heat body. All these signs require emergency hospitalization. Self-medication is impossible.

kidney disease

impaired excretory ability of the kidneys (acute kidney failure, kidney dystrophy, nephrosis) also has an acetone smell.

Important. When determining the acetone shade in the breath, it is the basis for an emergency call for medical help. This symptom is not harmless and precedes serious conditions.

Sweet

A sweet smell from the mouth usually accompanies people suffering from diabetes or deficiency of vitamins and nutrients in the body. Careful oral hygiene is not able to eliminate the cause. Here you can not do without a full-fledged treatment.

Masking bad breath does not solve the problem in serious pathology, the use of odor-eliminating agents has a short-term effect

Sour

Sour breath causes increased acidity of the stomach, diseases accompanied by excess release of hydrochloric acid: gastritis, ulcers, esophageal deverticulitis, pancreatitis. In addition to the smell, heartburn with nausea is often expressed.

Rotten eggs

The smell from the mouth with rotten eggs often occurs due to pathologies of the stomach, namely, poisoning or gastritis with low acidity.

Ammonia

Ammonia breathing appears when the kidneys are dysfunctional.

Stomach diseases

Diseases of the stomach, manifested by unpleasant breathing most often, are of an infectious nature. The main cause of this symptom is the defeat of Helicobacter pylori.

Important. When one family member is infected, it leads to the spread of infection among all the inhabitants of the apartment. However, the disease does not occur in everyone. Carrying the bacterium does not cause significant harm as long as the immune system remains normal. When the body's defenses are weakened, the harmful agent begins to multiply, releasing toxins, which cause gastritis, ulcers, polyposis and the formation of malignant tumors. These diseases are often manifested by unpleasant breathing.

The smell from the mouth with gastritis occurs in forms with low acidity. In addition to inflammation of the mucous membrane, one more condition is necessary for the sensation of bad breath - this is a violation of the closure of the food sphincter. This pathology allows the smell to penetrate into the oral cavity through the esophagus. During normal operation of the sphincter, the smell will not be felt.

Important. Diseases of the stomach are not always accompanied by pain at the initial level. Symptoms such as: bad breath, heartburn, nausea, white plaque on the tongue should be a signal to visit a gastroenterologist. Early diagnosis and full-fledged therapy of gastrointestinal diseases will allow you to count on a quick resolution of the disease. the lack of timely correction of impaired functions can lead to the development of an ulcer and an oncological process, which are prone to an unfavorable outcome.

Treatment for diseases of the stomach

After making a diagnosis and determining concomitant diseases, the doctor selects the necessary amount of therapeutic measures, which includes nutrition, drug therapy and traditional medicine.

Diseases of the stomach - common cause unpleasant amber

When the formation of bad breath due to the stomach is confirmed, drug treatment is usually prescribed, followed by a transition to alternative therapy methods and a maintenance regimen.

The most used medicines:

• Almagel is prescribed for gastritis, stomach ulcers. It has an analgesic and protective effect on the stomach;
• Omez helps to improve the breakdown of food, which prevents decay. Thus, eliminating the unpleasant amber;
• Antibacterial drugs are prescribed when inflammation is confirmed. The drug and course of treatment is selected depending on the stage of the disease and the form of the inflammatory process;
• Creon, Pancreotin, Festal - enzymatic preparations allow you to get rid of an unpleasant odor, accelerating the process of splitting food. Helps improve digestion and activate intestinal motility. In addition to malicious amber, they relieve pain in the gastrointestinal tract.

Advice. Treatment with drugs should be prescribed by a specialist, based on the results of the study. Self-medication is unacceptable, even if the problem recurs after a certain time, the previously prescribed therapy may not only be ineffective, but also aggravate the process.

How to identify bad breath

You can find out if you are the "owner" of bad breath at home by conducting one of the tests:

1. fold your palms into a handful and exhale sharply, the lack of freshness will immediately be felt;
2. spoon test. Run over the tongue several times and determine the smell, so you will know what the breath smells like;
3. licking the wrist, you can find out the presence of the smell of the front of the tongue, however, it should be borne in mind that what is captured from the wrist does not have a pronounced picture, the smell is stronger from the root of the tongue. With unpleasant breathing, pathology should already be determined.

About stale breath can tell discomfort in the oral cavity (feeling of discomfort, dryness, burning, pain or taste). Any violation should be noticed and eliminated - this will be the best prevention of problems.

Who to contact

To find out the reasons that can cause bad breath, you should visit narrow specialists:

1. dentist;
2. therapist (gastroenterologist, pulmonologist);
3. surgeon.

Halitosis due to diseases of the oral cavity has more weight among other causes, the first thing to do is to visit a dentist

The list of specialists is presented in descending order according to the percentage of diseases accompanied by an unpleasant symptom. Most often, the cause lies in the lesion of the oral cavity, which is determined and eliminated when visiting the dentist and ENT (80%). However, in the absence of pathology of the oral cavity, it is necessary to continue the search for the cause, after its identification, undergo a course of treatment. For the duration of the amplification treatment hygiene procedures will improve your breathing. In the absence of proper care, the unpleasant odor only intensifies.

General principles for the treatment of halitosis

Eliminating the cause of the symptom is the main principle of treating bad breath.

Each disease requires a special approach, however, for any manifestation, it is important to strengthen control over the state of the oral cavity and use means that eliminate an unpleasant symptom (brushing teeth, mouthwash, rinsing with herbs, using chewing gum and lozenges). Methods for eliminating bad breath will depend on the diagnosis:

• in the inflammatory process - the use of antibiotic therapy and anti-inflammatory drugs;
• in chronic tonsillitis - removal of the tonsils;
• sinusitis - puncture and washing of the sinuses;
• caries - sanitation of the oral cavity and treatment of affected teeth;
• hyperthyroidism - hormone therapy;
• with dryness of the mucous membranes of the mouth and impaired salivation - drink plenty of water.

Dealing with bad breath is easy with the right approach. Independent attempts to get rid of the disease may not be effective only because of the wrong approach. An unpleasant odor always acts as a symptom of a disease and it is simply impossible to determine the cause without certain knowledge and the results of a diagnostic study.

In order for halitosis to remain in the past, it is necessary to fight not only with the smell itself, but also with its cause. If you don’t know why it smells bad from your mouth, you don’t have to do anything on your own - you should immediately consult a doctor. Moreover, it is not necessary to see a dentist, it is likely that under the circumstances, consultation with a gastroenterologist, endocrinologist or otolaryngologist will be required.

Causes of bad breath

There are many causes of persistent bad breath, below are just a few:

1. Insufficient oral hygiene.
2. Dental diseases:
   • caries;
   • periodontitis;
   • pulpitis;
   • dental stone.
3. Diseases of the oral cavity:
   • stomatitis;
   • pathologies of the salivary glands (often occur in people after 60 years of age);
   • glossitis;
   • candidiasis.
4. Respiratory diseases:
   • sinusitis;
   • pneumonia;
   • bronchitis;
   • tonsillitis;
   • sore throat;
   • tuberculosis.
5. Anorexia or bulimia.
6. Diabetes mellitus (causes a characteristic acetone odor from the mouth).
7. Renal pathologies.
8. Diseases of the gastrointestinal tract:
   • gastritis;
   • diverticulosis;
   • stomach ulcer;
   • pancreatitis;
   • enteritis;
   • colitis;
   • low or high acidity;
   • food poisoning (in this case, the mouth stinks of vomit).
9. Side effect of medication.
10. Diseases of the gallbladder.
11. Smoking (it is characterized by a terrible cigarette "flavor").

Most often, dental diseases are to blame for the appearance of halitosis., therefore, with bad breath, you can make rinse solutions, homemade toothpastes, but first you need to visit a dentist and treat your teeth. It is necessary to look for other causes of halitosis only if the patient's teeth are completely healthy, and the oral cavity is sanitized, but the mouth still stinks.

An unpleasant smell should be determined not only by the person himself, but also by the people around him or the doctor, since there are frequent cases of pseudohalitosis, a condition in which the patient constantly thinks that he has a strong stink from his mouth. You can get rid of pseudohalitosis only with the help of sedatives.

How to get rid of bad breath in half an hour and make your breath fresh

Most often, bad breath is a symptom of some disease, but it is not advisable to endure halitosis until the exact cause of its occurrence is established. This can lead to psychological discomfort due to problems in communication, so you should eliminate at least the stink itself, and only then think about complex treatment.

Simple steps to combat halitosis:

• brushing your teeth with a strong mint-scented toothpaste;
• use of prophylactic oral spray or chewing gum;
• rinsing the mouth with special herbal balms;
• chewing coffee beans;
• usage essential oil tea tree or sage;
• resorption of mints without sugar;
• thorough rinsing of the mouth for 10 minutes with any vegetable oil: rapeseed, sunflower, olive, linseed.

In addition, various spices can be used to eliminate a bad smell, for example, chew a clove pea, a piece nutmeg Or hold a fennel leaf in your mouth.

If your breath smells strongly sharply, you can chew a slice of lemon or orange. Good at masking odor and fresh bell pepper. But if the teeth are not completely healthy, these actions can lead to painful sensations.

Oral hygiene with persistent bad breath

Bad breath occurs when a person does not pay due attention to oral hygiene. Because of this, not only does the morning “stale” aroma appear, but also more serious problems associated with caries or periodontitis, which cannot be eliminated by brushing and toothpaste alone.

The basis of dental health is high-quality and complete care for them. Not everyone knows how to properly care for their teeth, but this is not difficult. Here are just a few tips for cleaning your mouth:

1. to clean your teeth and gums, you need to use not only a regular brush and paste, but also:
   • dental floss, which helps in cases where food residues are stuck between the teeth;
   • a special scraper for the tongue or a studded pad for the brush;
   • an electric toothbrush (it is worth buying an apparatus if your mouth stinks a lot);
2. brush your teeth 2 times a day for 2-3 minutes;
3. for the brush, you need to purchase an ionizer or sterilizer that will disinfect it;
4. when cleaning the root of the tongue, you can hold your breath, since this process is often accompanied by a gag reflex;
5. after each meal, you should use a mouthwash or at least rinse your mouth with plain water, black or green tea - they contain active substances, which neutralize sulfur compounds that lead to an unpleasant odor;
6. you need to visit the dentist at least once every six months.

Selection of toothpastes and rinses for permanent use

To combat halitosis, pastes are suitable not only with a strong mint smell, but also ordinary ones, which include triclosan and carbamide peroxide. When choosing rinses, you should focus on the most natural preparations.

Hygiene balms containing alcohol in their composition will lead to severe dryness in the mouth and even worse breath odor, instead of the expected freshness of breath.

Treatment for bad breath

Medicines for oral stink help to get rid of pathogenic bacteria in the mouth and prevent their further occurrence. They make your breath fresher and help prevent cavities. These medicines include:

• Septogal is an antiseptic against bad breath based on mint and eucalyptus oil.
• InFresh - tablets based on chlorophyll.
• SmellX.
• OralProbiotic - halitosis tablets with probiotics.
• Hydrogen peroxide tablets.
• Chlorhexidine.

With stomatitis

If bad breath is caused by stomatitis, you can apply:

With caries

If caries has become the cause of terribly bad breath, then in addition to the main treatment, you can apply:

• Fluoride varnish is a drug that is held on the surface of the teeth in the form of a film and saturates them with fluoride.
• Coreberon is a medicine containing sodium fluoride, which is involved in the mineralization of teeth, while cleaning the enamel.
• Icon is a special solution that allows you to treat shallow caries without drilling.

When glossitis

If the cause of smelly ambergris from the mouth is inflammation of the tongue, then you can try to eliminate the smell with the following medicines:

• Vinizol is an aerosol of anti-inflammatory and wound healing action.
• Solcoseryl is a drug that activates the regenerative properties of tissues and stimulates collagen synthesis.
• Antibiotic Doxycycline, Rocefin, Suprax.

Dental trays with a terrible stench

Sometimes dentists put patients suffering from halitosis, special caps with oxygen gel, which quickly eliminates all pathogenic microorganisms, penetrating into the gums, teeth and tongue. To completely eliminate the constant bad breath, 2 weeks of wearing these caps is enough. The time of therapy can be increased in case of more severe pathology.

Diet

Often a regular diet helps to cope with bad breath. Changing the diet and the inclusion of new products in the menu not only has a beneficial effect on the condition of the oral cavity, but also strengthens the body. People who have a terrible smell from the mouth are recommended to eat:

• various herbs: parsley, coriander, mint, wormwood;
• plain white yogurt without sugar;
• foods rich in fiber: carrots, apples, celery;
• foods rich in vitamin C: citrus fruits, berries, bell peppers.

Before getting rid of halitosis, it is worth giving up meat, cakes, biscuits, fish and milk, since these products are the main causes of odor in the oral cavity and adversely affect the health of the teeth and digestive tract.

Halitosis is a fairly common phenomenon in dentistry, so everyone should know why this symptom can occur and what to do if the breath stinks. To begin with, you can thoroughly brush your teeth, remove food debris from the interdental spaces, and then you need to consult a dentist as soon as possible.

Bad breath - causes and treatment

Bad breath can destroy any, even a well-formed image. With the help of the advice of professional doctors, we will help you, at a minimum, not to attract the attention of others with your breath.
halitosis is a medical term for an unpleasant odor from the mouth.
Morning bad breath is a purely physiological phenomenon and is eliminated with an ordinary toothbrush. In addition, certain foods such as garlic, onions, or cabbage can also be the cause of bad breath. All these manifestations are related to the physiological odor from the mouth (halitosis (bad breath) y). Eat less of these smelly foods.
However, more than a quarter of the world's population suffers from pathological halitosis (bad breath) and (oral odor). In this case, neither tons of chewing gum, nor mountains of mint candies, nor newfangled mouth sprays help - the smell still remains unpleasant.

The cause of bad breath can also be neglected caries. A large amount accumulates in carious cavities anaerobic bacteria and leftover food. These cavities are difficult to clean with conventional hygiene products, which makes the disease highly resistant. The same applies to periodontitis - microbes actively multiply under the gum, causing a sulfurous smell. In this case, even blood and purulent inflammatory exudate in the gum pockets smell unpleasant.

Wearing dentures can also lead to halitosis - firstly, the smell will be absorbed by the polymer base of the denture, and secondly, pieces of food can remain under the dentures and decompose there, exuding “aromas”.

Another cause of halitosis is decreased secretion of saliva and dry mouth syndrome. When saliva is not released quickly enough and in small quantities, the natural cleaning of the oral cavity from food residues is disturbed, favorable conditions for the reproduction of microorganisms, local immunity is reduced.

To common reasons occurrence of halitosis are mainly chronic diseases associated with the gastrointestinal tract, ENT diseases, metabolic disorders, hormonal disorders, etc. For example, in women, bad breath may appear against the background of the onset menstrual cycle, which is associated with increased level estrogen. These hormones contribute to increased desquamation of the epithelium, including on the oral mucosa, and this is a favorite breeding ground for anaerobic microorganisms.

In many cases, halitosis should make the patient check his health - the smell also signals a more serious illness. So, in about 8% of cases, the cause of halitosis is the pathology of the ENT organs. Chronic sinusitis, rhinitis, tonsillitis, nasal polyps often make themselves felt with an unpleasant odor.

Many people know that the consequence of diabetes is often the smell of acetone, released during breathing. Dysfunctions of the liver and gallbladder are also accompanied by a "pungent" heavy odor, and kidney failure is accompanied by a putrid "fishy" odor. So, before you run to the pharmacy for a new toothbrush and advertised paste that kills germs on the spot, go to the doctor.

Food is also of great importance. For example, garlic and raw onions contain substances that belong to the group of sulfur compounds. They are able to be absorbed into the bloodstream and then excreted through the lungs when breathing.

Alcohol, nicotine, coffee and some medications(antibiotics and sulfonamides, antidepressants, antihistamines and anti-inflammatory drugs) cause dry mouth and, as a result, lead to an unpleasant odor.

Stress, nervous tension, or excessive dieting and starvation also lead to the occurrence of halitosis. During starvation, a deficiency in the intake of proteins and fats is created, the utilization of endogenous reserves begins, which can also cause an unpleasant odor. It appears at the moment of transferring a stressful situation and disappears after the cessation of emotional stress. Causes include impaired salivation and dry mouth.

Currently used in medicine effective methods diagnosis of halitosis. To assess the intensity of an unpleasant odor, you can use a special device - a halimeter. It is not only useful for diagnosis, but also allows you to evaluate how well the treatment is progressing.

To identify the bacteria that caused halitosis, some dentists use microbiological studies, for example, analyze the composition of dental plaque. Using a mirror, the back of the tongue is examined - it should be the same color as the oral mucosa. White, cream or brown color indicates glossitis. The condition of the patient's teeth is also assessed for the quality of hygiene.

It is also necessary to consult an ENT doctor (for the presence of sinusitis and polyps) and a gastroenterologist - he must rule out systemic diseases such as diabetes, liver and kidney failure.

Treatment for halitosis will depend on what caused the disease. If these are advanced ENT diseases, then you will have to undergo treatment with an otolaryngologist. Other chronic diseases require consultation and treatment from the relevant specialists.

If the cause of the unpleasant odor lies in the oral cavity, then it is necessary to eliminate the foci of infection, remove the destroyed teeth that cannot be restored, take a course professional hygiene oral cavity with the removal of supragingival and subgingival dental deposits.

Any smell is volatile compounds. This problem is solved in different ways. Often people try to mask the smell with mouthwashes or chewing gum. But few people know that the effect of chewing gum is temporary and they adversely affect the digestive tract. As for rinses, they kill the natural flora of the oral cavity, and this can only increase the unpleasant odor. To date, CB12's bad breath remedy is the only product that completely neutralizes volatile compounds rather than masking them. With daily use of the product, fresh breath will become your constant companion. Unlike other rinses, it retains its effect for 12 hours, acts directly on the cause of the smell, while not disturbing the normal flora in the mouth.

Of great importance is the observance of hygiene rules: brushing your teeth should be done with a toothbrush and floss (dental floss) to remove plaque and food debris from the teeth. And cleaning the tongue should be a mandatory everyday procedure. This not only eliminates odor, but also reduces the overall number of bacteria in the oral cavity, which favorably affects the health of periodontal tissues. If periodontitis has already been diagnosed, it is worth starting to use special oral irrigators for more effective removal infected masses and food debris from periodontal pockets. In addition, these irrigators will help get rid of dry mouth.

Do not forget about proper nutrition: an excess of fast carbohydrates (sugar and processed foods) increases the amount of plaque on the teeth and leads to cavities. Eat more fibre. Fresh herbs, vegetables and fruits will help normalize bowel function and reduce bad breath.

Checking your breath

In order to determine the freshness of breath, it is enough to bring your palm to your face in such a way as to cover your mouth and nose at the same time. Then exhale deeply through your mouth. Did you smell? If you can’t clearly determine what and how much it smells, get a disposable mask at the pharmacy and breathe into it for a minute. The smell under the mask will exactly match the smell that others around you feel during communication.

To date, specialized breath indicators are being produced that can determine the level of freshness on a five-point scale. The manufacturers of this device claim that its use is a sign of good taste. In fact, it is easier to talk about the smell with your loved ones, ideally with a child, because children are less diplomatic in these matters and will tell the whole truth.

AT medical institutions use a more complex device - a gas analyzer. It can be used to determine chemical composition air that is exhaled, and on the basis of the analysis to determine the causes of bad smell.

Why bad breath?

The main causes of halitosis (bad breath) are:
- insufficient level of hygiene;
- diseases of the teeth and gums;
- xerostomia - insufficient level of hydration of the oral mucosa;
- inflammatory processes in the oral cavity.

In these cases, the cause of the fetid odor is bacteria accumulated in the oral cavity and residual fragments of food. It is almost impossible to deal with these phenomena in "home" conditions. Such halitosis (bad breath) can only be cured in dental clinics.

But it must be borne in mind that halitosis (bad breath) can cause not only diseases of the oral cavity.

In one case out of ten, the causes of the smell are:
- ENT diseases: tonsillitis, sinusitis, runny nose;
- diseases of the intestines and stomach;
- lung diseases;
- disorders of the endocrine system;
- all kinds of diets;
- some medicines;
- smoking.

What does sickness smell like?

Hydrogen sulfide smell - the smell of rotten eggs. The cause of the smell is the process of decay of protein substances. If the smell is accompanied by pain symptoms in the abdomen after eating, belching and nausea, then it can cause gastritis with low acidity, peptic ulcer, diverticulosis of the stomach or esophagus, etc.

Very often, such an unpleasant smell can occur after a banal "holiday" overeating. In such cases, it can be disposed of with absorbent substances ( Activated carbon, "Smecta"), as well as preparations based on enzymes ("Festal", "Pancreatin", "Mezim", etc.).

A sour smell and taste in the mouth can cause: gastritis with high acidity, ulcers of the gastrointestinal tract, diseases of the esophagus.

The smell and taste of bitterness is a manifestation of diseases of the gallbladder and liver, this may also indicate yellow plaque in the language.

The smell of feces from the mouth can occur with dysbacteriosis, intestinal motor neurosis (dyskinesia) and intestinal obstruction.

Acetone smell with a sweet taste can cause pancreatic diseases and diabetes.

The smell of urine from the mouth indicates kidney disease.

Treatment of bad breath (halitosis - bad breath)

First of all, try adding a tongue cleaning routine to your daily two-time brushing routine. It is better to do this in the evening with an ordinary teaspoon. With light gentle movements from the root to the tip, clean the tongue from the daily plaque. The procedure is not very pleasant, but effective.

Cleansing your tongue will rid you of bacteria, which in a favorable environment of the oral cavity could increase significantly overnight. Believe me, thanks to this evening procedure, your breath will be much fresher the next morning.

Clean the gaps between your teeth with a special floss. If you didn’t have this tool at hand, use the old people’s method: tear off a strip of pure polyethylene, stretch it into a thread and remove food debris and plaque from the interdental space.
- Be sure to rinse your mouth after eating. Do not use tea for this purpose, it darkens the tooth enamel.

Making your own mouthwash

1. A tablespoon of mint, chamomile, sage or strawberries is poured with a glass of boiling water. After cooling, the broth is filtered. Use for rinsing after meals 3-4 times a day.
2. A tablespoon of oak bark is poured with 200 ml of boiling water and heated in a water bath for up to 30 minutes. Strain after cooling and rinse the mouth and throat. Oak bark has a strengthening effect on the gums and cleanses the tonsils of plaque, which can serve as sources of bad breath due to the large accumulation of infectious components.

An irrigator provides a more effective cleaning of the oral cavity at home. This is a tool similar to a toothbrush, which cleans the gaps between the teeth with a strong jet of water, which, by massaging the surface of the gums, ensures the activation of blood circulation.

Choose toothpaste with bad breath
For halitosis (bad breath), you should choose a toothpaste that does not contain alcohol. Alcohol dries out the mucous surface of the oral cavity, as a result of which the smell intensifies.

In addition, pay attention to pastes that contain antibacterial agents based on chlorine compounds.

When choosing a rinse, the same principles are used as when choosing a paste. In addition, modern rinses may contain components (zinc- and chlorine-containing) that reduce the activity of halitosis (bad breath) due to chemical reactions.

Quick effect of fresh breath
There is a large number modern means quick relief from bad breath: aerosol fresheners, chewing gum, lozenges, etc. They are characterized by both rapid effectiveness and low stability, due to the short duration of action.

What to do when at the right time they were not at hand?

First of all, try drinking a cup of strong tea, then rinse your mouth and throat with clean water.

Apples and carrots will help get rid of the smell. The aroma of onion or garlic can be neutralized with parsley or celery root.

By chewing on a coffee bean, you can muffle the unpleasant smell and taste in your mouth.

Not infrequently, people who have to talk a lot during the day are distinguished by bad breath. This is due to the drying of the oral mucosa due to a decrease in the amount of saliva.

Saliva is a natural mouth cleanser. Saliva contains the antibacterial enzyme lysozyme, which ensures the destruction of bacterial cells. In addition, saliva ensures the dissolution of food debris and toxins released by bacteria. Lack of saliva is one of the main causes of increased bad breath.

In such situations, you should just drink more often. A small amount of liquid will protect the oral cavity from drying out, remove unpleasant aftertaste and freshen breath.

Include oatmeal porridge in your morning diet, this product significantly activates the production of saliva.

If there is no toothbrush nearby, you can wipe your teeth, gums and tongue with your finger. Thus, you will not only get rid of the unpleasant odor, but also massage the gums.

Use the pulp of a walnut to rub the gums. In this way, you can secure the oral cavity essential vitamins and freshen your breath with a pleasant nutty taste.

You need to understand that bad breath is a problem that interferes with your normal life. Halitosis (bad breath) is a direct threat not only to personal self-esteem, but also to the social status of a person. Sociable communication, attractiveness and sexuality can be destroyed in an instant by a repulsive breath.

Halitosis (bad breath) is a problem that requires mandatory solutions. At the same time, one should not go to extremes, traditional methods of hygiene procedures have been familiar to us since childhood, and they should not be neglected.

If the smell persists, even after daily oral hygiene, you should contact your dentist. Nine times out of ten your problem will be solved within a few visits. If your oral cavity and teeth are healthy, and the smell continues to bother you, you will have to look for reasons inside the body.

Start visiting doctors with an ENT. Diseases of the nose, throat and ear most often provoke problems with fresh breath. If no claims are found from these bodies, then it's time to visit a therapist. It is possible that the cause of the unpleasant odor is an exacerbation of the disease, which has taken chronic form and to which you have long been accustomed.

Bad breath causes many negative emotions, develops an inferiority complex, becomes an obstacle to normal interaction with other people. This problem is very common among the adult population, but only in some cases it is pathological. People have bad breath when exposed to inflammatory processes in the gastrointestinal tract, due to caries, poor oral hygiene, etc. To get rid of this unpleasant phenomenon, you should find out and eliminate the cause of its occurrence.

Why do people get bad breath?

A bad smell from the oral cavity occurs as a person grows up and such a phenomenon in medicine is called halitosis or halitosis. Usually its sources are pathogens that accumulate on the tongue, gums and in the interdental space. There are two groups of reasons for which there is a smell from the mouth - physiological and pathological. The first group is due to the influence of natural factors that are not the result of health disorders. The second group includes various diseases that contribute to the appearance of an unpleasant odor.

Physiological reasons:

1. Poor oral hygiene, irregular or insufficient brushing of teeth.
2. Caries.
3. Abuse of alcoholic beverages.
4. Tobacco smoking.
5. Eating certain foods, such as garlic or onions.
6. Improper nutrition, rigid diets.
7. Starvation.

Pathological causes:

1. Gastritis.
2. Ulcer disease.
3. Enteritis.
4. Colitis.
5. Pancreatic dysfunction.
6. Pathology of the liver.
7. Diseases of ENT organs of a purulent nature.
8. Pneumonia.
9. Tuberculosis.
10. Carious lesions of the teeth.
11. Diabetes.

Why bad breath occurs with healthy teeth

Many people look for the origin of the problem in caries and other dental problems. However, very often, even after the complete elimination of dental pathologies, and despite regular visits to the dentist and careful hygiene, the problem of bad breath persists. This suggests that the causes of this phenomenon must be sought in the body, since the above pathologies most often serve as its causes.

There is also a pathology called xerostomia, which is characterized by insufficient salivation and increased dryness of the mouth. In most cases, it occurs against the background of other diseases, such as diabetes or HIV. As a result of the lack of saliva, which has an anti-inflammatory and neutralizing effect, as well as washing off pathogenic bacteria from the teeth, a person develops a very bad breath.

Other clinical manifestations xerostomia is discomfort during a conversation or eating, constant thirst, difficulty swallowing, the appearance of ulcers on the mucous membrane, etc.

The main "culprits" of unpleasant odor

Exists special kind bacteria that cause that specific bad breath. Such microorganisms are called anaerobic or gram-negative, and they secrete chemical compounds, which become the source of bad breath. This happens when the number of such bacteria begins to predominate, and the microflora in the oral cavity is disturbed. The favorite food of anaerobic microorganisms are proteins found in meat and fish, eggs, etc. Therefore, in order to avoid the occurrence of bad breath, both in an adult and in a child, it is necessary to use a toothbrush regularly.

Types of smell

Halitosis can be a consequence of any diseases, and each of them has its own reflection in a person's breath. Based on the nature of the odor, the direction in which to look for the problem is usually determined.

The smell of rot

The main causes of putrid breath in adults:

• Plaque on the teeth.
• Carious lesions of the teeth.
• Insufficient production of saliva.
• Stomatitis.
• Sinusitis.
• Inflammatory processes in the respiratory organs.
• Pathologies of the digestive organs.
• Abscesses.
• Poor oral care.
• Periodontitis.
• Tobacco smoking.

The smell of acetone

Such an atypical smell from the mouth appears for the following reasons:

• Diabetes.
• Dehydration of the body.
• Pathology of the liver.
• Kidney diseases.
• Long-term diet for weight loss (Kremlin, protein, French, etc.).
• Pathology of the thyroid gland (hyperthyroidism).
• Acetonemia.

Sour smell

Sour breath occurs due to the following factors:

• One of the first symptoms peptic ulcer stomach.
• Increased acidity of gastric juice.
• Diaphragmatic hernia.
• Cardiospasm.
• Gingivitis.
• Metal crowns in the mouth.
• Fungal infection of the oral mucosa.
• Helminthiasis.
• Uncontrolled drug therapy.
• Gastroesophageal reflux.
• Hormonal imbalance.
• Nervous shock, severe emotional stress.
• Violation of metabolic processes.

Rotten smell

Bad breath is indicative of in large numbers hydrogen sulfide released in the digestive tract as a result of eating protein foods. A rotten smell is felt by others when a person speaks or breathes through the mouth. This phenomenon is also observed with a small production of digestive fluid, especially when a person overeats, or with reduced acidity of gastric juice.

So, a rotten smell from the oral cavity occurs under the influence of diseases:

• Lazy stomach syndrome (low motility).
• Dyskinesia of the biliary tract.
• Cirrhosis of the liver (causes the smell of rotten meat).
• Stenosis of the pylorus of the stomach.
• Chronic cholecystitis.
• Diverticula in the wall of the esophagus.
• atrophic gastritis.

Ammonia breath

The smell of ammonia from the oral cavity appears due to a violation of metabolic processes, when the decay products are not excreted through the genitourinary organs, but partially through the lungs.

This problem is widespread and, in addition to metabolic failures, occurs for the following reasons:

• Improper nutrition with a predominance of protein foods in the diet. The excretion of ammonia is hampered by overloading the liver and kidneys.
• Insufficient water intake.
• Starvation.
• Taking medications and vitamin complexes containing nitrogen, amino acids.
• Liver diseases.
• Diabetes.
• Renal failure.
• thyrotoxicosis.

Sweet smell

Bad breath with a sweetish tint can be the result of many pathologies, including dental ones. The most likely causes of bad breath are:

• Immunodeficiency.
• Diabetes.
• Duodenitis.
• Cytomegalovirus infection.
• Violation of carbohydrate metabolism.
• Candidiasis.
• Depression or stress.
• Inflammation of the gums.
• Dehydration of the body.

Smell of feces

A similar odor arising from the oral cavity becomes main reason problems with interacting with others.

This phenomenon is always provoked by diseases of the digestive organs:

• intestinal neurosis.
• Intestinal obstruction.
• Dysbacteriosis.
• Frequent constipation.
• Diverticulitis (obstruction of the esophagus).
• Dyskinesia of the biliary tract.
• Worm infestations.
• Pancreatitis.
• Gastritis.
• Increased or decreased acidity.
• Ulcer disease.

Diagnosis of halitosis

Bad breath can be the result of natural causes, as well as being a sign of many pathological processes. If this phenomenon is permanent, then most likely we are talking about diseases of the internal organs, or about dental problems. A person can independently determine whether he smells from his mouth. To do this, you can take a cotton pad or stick, run along the inside of the cheeks, along the root of the tongue and over the teeth, and then sniff. But self-diagnosis, as a rule, is not effective, therefore, if you suspect this problem, it is better to contact specialists.

Typically, the patient undergoes the following types of examinations:

• Collection of anamnesis, identification of concomitant diseases.
• Examination by a dentist, gastroenterologist, otolaryngologist.
• halimetry.
• PCR diagnostics.
• Microbiological research.
• Examination for the presence of dysbacteriosis.
• Acidity analysis.
• Gastroscopy.
• Ultrasound procedure.
• X-ray.
• Determination of helminthiases, etc.

What foods cause bad breath

Each organism is individual and everyone reacts differently to the use of food products, someone immediately has an unpleasant smell from the oral cavity, and some people keep fresh breath even after smoking a cigarette. Much depends on the state of metabolism and the presence of concomitant diseases.

However, there is a list of products that, when consumed, even in an absolutely healthy person, the breath becomes stale:

• Fresh onion.
• Garlic.
• Alcoholic drinks.
• Horseradish.
• Black coffee.
• Carbonated drinks.
• Salty fish.

What foods freshen your breath?

In order for the breath to always be fresh, and bad breath does not bother either the person himself or the people close to him, it is recommended to drink more clean water, which washes away food debris and pathogens from the teeth and oral mucosa.

The use of the following products will also help in fixing the problem:

• Juicy fruits, vegetables and berries, which contribute to the additional production of saliva and create negative conditions for the reproduction of pathogenic bacteria.
• Natural yogurt without fruit filling and containing lactobacilli reduces the level of sulfide compounds, which are a source of unpleasant odor.
• Fresh herbs: dill, parsley, celery.
• Carnation.
• Sweet dill seeds.
• Anis and others

Treatment methods for halitosis

In order to get rid of the problem under consideration, it is necessary to identify and eliminate the root cause of its occurrence. Treatment of the disease that caused this symptom- This is one of the measures to eliminate bad breath. But in any case, this problem requires an integrated approach, which, in addition to drug treatment pathology involves careful observance of oral hygiene and teeth.

The main principles of the treatment of halitosis, depending on the diagnosis:

1. Antibiotic therapy.
2. Anti-inflammatory drugs.
3. Diet therapy.
4. Treatment of carious teeth.
5. Traditional methods of eliminating odor.
6. Stimulation of salivation.
7. Elimination of helminths from the body.

Prevention

The most important preventive measure is meticulous oral hygiene, regular brushing of teeth, preferably after each meal. Children with young age you need to instill the habit of brushing your teeth so that in the future they will not have caries and, as a result, bad breath. It is also advisable to use dental floss, and during morning hygiene procedures, pay attention not only to the teeth, but also to the tongue, the inner surface of the cheeks. Additionally, the use of special rinses containing sodium chlorite, chlorine dioxide, zinc or cetylpyridone chloride is recommended. Such agents destroy bacteria, neutralize sulfur compounds, and reduce the number of pathogenic microorganisms. It is necessary to regularly go to the dentist in order to eliminate incipient caries and other diseases in time.

No less important is the prevention of constipation, dysbacteriosis, gastritis, peptic ulcer and other pathologies of the gastrointestinal tract, the presence of which is determined by an unpleasant odor from the oral cavity. Proper nutrition and a healthy active lifestyle will help prevent the development of such health problems.

Surely at least once in a lifetime, any adult has suffered from bad breath. Doctors call this phenomenon halitosis , and it can be of varying severity, therefore, there are quite a lot of manifestations of pathology. This is due to the fact that bad breath can be caused by the most different reasons- starting with obvious bad habits or interference in the well-established functioning of the body, and ending with the first manifestations of diseases of vital organs.

Determining the problem in an adult

If a person is concerned about bad breath in the morning, then this is a completely normal phenomenon that occurs as a result of the drying of the oral cavity, as well as the processes occurring at the base of the tongue, around it, between the teeth and in the gum pockets. This can be corrected by a thorough cleaning of the mouth or by a check-up with a dentist.

note

The exact opposite is chronic bad breath. This speaks of a pathology that cannot be ignored. We will talk in detail about the symptoms, causes and methods of struggle in this material.

Methods for self-identification of pathology in oneself

Before diagnosing yourself, you should make sure that the problem really exists, and that it bothers you all the time, and not just in the morning. If you are ashamed to ask relatives about such a shame, then there are several ways when you can determine the severity of this pathology yourself. The fact is that exhaling and inhaling it is not always possible to fully feel the purity of your own breath, therefore there is a so-called bad breath test.

How to test your breath:

1. The usual sharp exhalation into the palms - almost everyone does this to determine the presence of stale breath;
2. Run your tongue across your wrist, wait a few seconds, and sniff your saliva. Often, bad breath will be several times stronger than that of saliva from the tip of the tongue, where the processes that cause the development of bad breath are inhibited by saliva. As mentioned above, the problem areas are under the tongue, near the far walls. inside cheeks, in the gums and between the teeth;
3. Lick a spoon or even put it under your tongue - then by smell it will be possible to more accurately determine the degree of pathology.

To identify signs of halitosis, it is worth looking at more serious manifestations of the disease. They will help to make sure that it is necessary to start fighting the disease.

Symptoms of pathology:

• A touch of white or yellow color in the mouth and on the tongue;
• Dryness in the mouth area;
• Burning sensation in the mouth;
• When rinsing the cavity, a sensation of an unpleasant taste;
• Chronic metallic taste in the mouth (sour, sweet and bitter taste).

Main causes of bad breath

Breathing problems are a concern for many people, but the prerequisites for halitosis can be very different. In some cases, bad breath can signal the presence of a more serious illness.

Can be divided causes of bad breath in adults into two conditional categories:

• Internal factors;
• External factors.

Internal factors include all deviations in the work of the body - that is, disease . External should include direct intervention in the work of the body - that is, bad habits , excessive use harmful products, and sometimes vice versa - reducing the use of vital substances. In addition, this category includes violation of hygiene rules . Let's consider these factors in more detail.

Illness as the cause of bad breath

The most serious causes of bad breath are third-party diseases, the result of which is breathing problems. In most cases, halitosis is caused by diseases of the gums and teeth . Less rarely, halitosis can be caused by diseases of the ENT organs. In these cases, the favorable atmosphere for the reproduction and spread of bacteria and microorganisms is to blame. Patients who delay treatment for a long time almost always develop dryness and bad breath.

In other cases, patients come to the doctor whose bad breath is a symptom. diseases of the gastrointestinal tract, kidneys, liver, respiratory system, thyroid gland .

What diseases can cause bad breath:

• Gingivitis;
• Periodontitis;
• Caries;
• Tartar;
• Glossitis;
• Deviations in the work of the salivary glands;
• Stomatitis;
• Chronic tonsillitis;
• Bronchitis;
• Rhinitis;
• Nephrosis;
• Kidney dystrophy;
• sinusitis;
• Tuberculosis;
• Pneumonia;
• Gastritis;
• Ulcer;
• Enteritis;
• Colitis;
• hyperthyroid crisis;
• Diabetes.

Bad breath diseases increase as it worsens general state, therefore it is so important not to ignore this symptom, but to immediately check for the presence of diseases from professionals.

Causes of halitosis in a healthy person

What can cause bad breath, if we are not talking about diseases? Causes of bad breath in adults healthy people determined by several external factors- that is, interference in the work of the body from the outside.

Medication use

Some drugs (antihistamines, diuretics, tranquilizers, antidepressants, and substances designed to normalize blood pressure) have side effects defiant dehydration of tissues in the oral cavity . Dryness itself causes an unpleasant odor: the less saliva in the mouth, the less the cavity is cleared of food debris, dead cells and plaque. As a result, decomposition processes in the mouth cause halitosis.

tobacco use

As a result of smoking or chewing tobacco products chemical substances ingest into the mucous membranes and soft tissues oral cavity, remain on the teeth and almost never leave the breath of a smoker - that is, they are the cause of chronic halitosis. Among other things, smoking provokes dehydration of the oral cavity - another harbinger of bad breath.

Dentures

If a person with dentures has experienced odor problems, it means that they are not cleaning them well enough, and the bacteria that accumulate on the surface of the dental structure cause a strong odor. You can find out how unpleasant breathing is by doing a little experiment: you need to leave the prosthesis overnight in a closed container. The smell accumulated there during the night will show how much halitosis is running.

Diet, fasting

Strict diets or even fasting have a detrimental effect on the work of the whole organism, and bad breath is just one of the symptoms that its work is disturbed. Doctors advise switching to proper regular nutrition and a balanced diet.

Types of bad odor

What can be bad breath, and what is this or that "aroma" associated with? What you should pay attention to when there is a smell from the mouth is its distinguishing feature. It is the smell that can tell what exactly the problem is with the patient.

Ammonia

If the patient, paying attention to breathing, feels an unpleasant taste of ammonia, perhaps this is a signal from the body indicating kidney problems.

Sour

Breath with a sour taste warns of problems caused by increased acidity of the stomach. If an unpleasant odor is accompanied by bouts of heartburn or nausea, then this symptom of gastritis, pancreatitis, ulcers and many other diseases from this area.

Rotten eggs

This unpleasant smell warns of pathologies of the digestive tract accompanied by low acidity. Sometimes this breath can be a sign food poisoning.

Acetone

Breath with a taste of acetone often indicates serious pathologies of the pancreas, including diabetes and hyperthyroidism. Sometimes this bad breath is a warning of a malfunction. kidneys, liver and stomach.

Putrefactive

Breath with a hint of putrefaction appears when diseases of the teeth, gums, salivary glands, diseases of the respiratory system. Sometimes this smell can be caused by disorders of the digestive system.

Cala

The smell of feces from the mouth often indicates serious violations in the work intestines.

Sweet, metallic

Breathing of this type is observed in patients suffering from diabetes. diabetes or beriberi.

Ways to deal with bad breath

How to get rid of this problem? First of all, any doctor will say that you need to accurately identify the cause, and then deal with the elimination of the effect. It is in our power to deal with the problem comprehensively, without missing any trifles.

What to do to get rid of bad breath?

Having accepted the problem, you should know how you can deal with it on your own. Let's consider in detail how to deal with bad breath.

Care

First of all, you should pay Special attention oral hygiene because bacteria and decaying food particles cause bad breath. When cleaning, be sure to pay attention to all surface of the tongue . In addition to regular brushing of teeth, experts advise using dental floss for cleaning hard-to-reach spaces between teeth.

Visit doctor

If such problems are identified, it is necessary to pass general analyzes and visit dentist, gastroenterologist, ENT, endocrinologist or pulmonologist . But if, in addition to unpleasant breathing, there is also pain, burning, discomfort in a certain area of ​​the body, this is what you should pay attention to first of all.

How to deal with the disease at home

An adult suffering from halitosis faces a lot of difficulties in everyday life related to communication, work, personal life. In addition to the methods listed above, there are emergency, but proven ways to eliminate bad breath, which will be useful to those who have just begun to deal with pathology.

Halitosis will help to remove simple remedies that can be found in every home.

Herbal infusions

Methods of dealing with halitosis proven by our ancestors - rinsing the mouth with infusions of medicinal herbs. For these purposes, cumin, peppermint, bitter wormwood and a string are suitable.

Vegetable oil

Take a tablespoon of oil in your mouth and rinse your mouth for 10 minutes. After that, the liquid must be spit out. In the process of rinsing, decomposition products will dissolve and be washed out of hard-to-reach places. If after the procedure the oil becomes cloudy, then it has completed its task.

Special solution

Bad breath can be removed with a solution of hydrogen peroxide (3%) and drinking water in a 1:1 ratio. Experts advise using this method after meals.

Cosmetic concealers

More obvious, but short-lived remedies are air fresheners, rinses, and mouth sprays. Many people use lozenges and chewing gum, but these remedies help for a very short time.