Decrease in the level of potassium ions in the blood. Low Potassium Symptoms: What is your potassium level? Normalization of potassium levels in the blood helps lower blood pressure

Potassium plays an important role in heart health, digestive and muscle function, bone health, and more. The potassium level must be maintained in the correct ratio with the sodium level in the blood. Your need for potassium increases if you consume too much sodium, which is found in high amounts in processed foods.

The mineral and electrolyte potassium is essential for the normal functioning of your cells, tissues and organs. It plays an important role in heart health, digestive and muscle function, bone health, and more.

Potassium: what foods contain

  • What else is potassium good for?

Potassium is found in many common US foods. These are fruits, vegetables, dairy products, salmon, sardines and nuts. However, only 2 percent of US adults receive recommended daily allowance in the amount of 4700 mg.

The tricky part is that potassium is a nutrient that needs to be kept in the right balance with sodium levels.

The need for potassium increases significantly with the consumption of large amounts of sodium, which is present in large quantities in semi-finished products.

People who suffer from chronic malabsorption syndromes such as Crohn's disease or who take heart medications (especially loop diuretics) are at risk low level potassium or hypokalemia.

However, the risk of low blood potassium also extends to those who are malnourished., consumes an excessive amount of processed foods and neglects fresh, unprocessed foods.

Normalization of potassium levels in the blood helps lower blood pressure

Between 2000 and 2013, deaths due to hypertension (high blood pressure) increased by about 62 percent, according to a new report from the US Centers for Disease Control and Prevention. At the moment, about 70 million adults in the United States, that is, one in three, suffer from this disease.

Only 52 percent of diagnosed patients have their blood pressure under control. Another one in three adults in the United States suffers from prehypertension, which can develop into full-fledged hypertension.

However, most do not know that an incorrect ratio of sodium and potassium can lead to hypertension, since the higher potassium content can reduce the effect of excess salt on blood pressure.

A recent meta-analysis found that daily potassium supplementation in the diet lowered blood pressure in patients with high blood pressure. The researchers note:

“The decrease in blood pressure is associated with a reduced daily ratio of sodium and potassium in the urine and an increased content of potassium in the urine. Patients with high blood pressure may benefit from increased potassium intake along with controlled or reduced sodium intake.”

Similarly, a four-year observational study (a prospective urban-rural epidemiological study) involving over 100,000 people from 17 countries showed that potassium helps to offset the negative effects of sodium, a high content of which is associated with an increased risk of high pressure.

In the study, people at the lowest risk of heart problems or death from any cause consumed between three and six grams of sodium per day, well above the US recommended daily limit. The relationship between sodium and blood pressure is not linear, as potassium plays a role in it.

Increasing potassium may be more important than lowering salt for high blood pressure

The authors suggest that due to this, a significant improvement in the health of the population, including a decrease in blood pressure, can be achieved. One of the authors of the study, Dr. Martin O'Donnell of McMaster University noted:

"Potatoes, bananas, avocados, leafy greens, nuts, apricots, salmon and mushrooms contain potassium in large quantities. It's much easier for people to add new foods to their diet than it is to remove salt from it."

For comparison, according to a 1985 article in the New England Journal of Medicine titled "The Paleolithic Diet", our ancient ancestors got about 11,000 mg of potassium and 700 mg of sodium daily. This is 16 times more potassium than sodium.

At the same time, the daily intake of potassium according to the Standard American Diet is approximately 2500 mg, and sodium - 3600 mg.

The scientists also determined that increasing the average intake of potassium to the recommended 4,700 mg per day would reduce systolic blood pressure by 1.7-3.2 mmHg. Art. among the entire population of the country.

They argue that this reduction is comparable to the reduction that would occur if Americans reduced their salt intake to 4 grams per day. Of course, I don't mean that you can use as much salt as you want, especially when it comes to processed salt.

An imbalance in the content of sodium and potassium can quickly arise with the frequent consumption of processed foods, which are known for their low potassium content and high processed salt content.

Potassium may reduce stroke risk

Getting enough potassium is not only a matter of maintaining healthy blood pressure, but also of reducing the risk of stroke (which makes sense, since high blood pressure is a major risk for stroke).

The study showed that the risk of stroke in women who did not suffer from hypertension and consumed more potassium (about 3200 mg / day) was 21 percent lower.

In addition, women who consumed more potassium were 12 percent less likely to have a stroke and die during the study than those who consumed less.

The lead researcher for the study noted:

“Potassium may play a role in improving brain blood vessel function. This will ensure better oxygenation of the brain tissue and prevent brain tissue death that occurs due to lack of oxygen in the brain… The effect of potassium intake on a lower risk of stroke may also depend on the choice of a healthier diet, however, we did not consider this factor in our study.” .

A separate study also showed that Increasing potassium intake by 1000 mg/day reduces the risk of stroke by 11 percent. "Dietary potassium intake is inversely related to the risk of stroke, especially ischemic stroke." (Ischemic stroke is the most common type of stroke, resulting from a blockage in a vessel that supplies blood to the brain.)

The importance of dietary potassium intake

It is recommended to get nutrients from food, not food supplements. Potassium intake is no exception. The potassium found in fruits and vegetables is either potassium citrate or potassium malate. The potassium found in supplements is usually potassium chloride.

The citrate, malate, and other substances in dietary potassium, especially in vegetables and fruits, help your body produce alkali, which promotes strong bones and can even maintain quality muscle mass during the aging process. Researcher Dr. Bess Dawson-Hughes of Tufts University noted the following in the journal Nutrition Action:

“If you don’t have enough alkali to balance the acid load from the grains and protein found in the typical American diet, you lose calcium in the urine, which leads to bone loss…

When the body contains more acids than it can freely excrete, the bone cells receive a signal that the body needs to neutralize the acid with alkali ... Bone is a reservoir of alkali. Therefore, the body thins out some of the bones in order to increase the alkalinity of the body.”

Bone loss can lead to brittle bones and, over time, even osteoporosis. Keep in mind that unlike potassium chloride in dietary supplements, potassium in fruits and vegetables can help improve bone health.

The Dawson-Hughes study showed that people with a relatively healthy acid-base balance consumed over eight servings of fruits and vegetables per day along with 5.5 servings of cereals to maintain healthy bones and muscles.

When rounding the results, it turned out that the consumption of cereals was half that of fruits and vegetables. For many Americans, the simple recommendation for increasing alkali (and potassium) while reducing acids is to eat more vegetables and less grains.

What else is potassium good for?

Without a doubt, potassium is very beneficial for heart health, reducing the risk of high blood pressure and stroke. It also helps reduce the risk of heart disease. Medical Center The University of Maryland notes the following:

“Studies have shown that [people with] higher sodium to potassium ratios are more likely to develop heart disease and overall mortality. Other studies have shown that patients with previous heart attacks and moderate levels of potassium in the blood have a lower risk of death.”

A potassium-rich diet has also been shown to improve bone health, especially in older women, and possibly reduce the risk of osteoporosis. Symptoms of low potassium include weakness, lack of energy, muscle cramps, stomach discomfort, cardiac dysrhythmia, and an abnormal ECG (electrocardiogram - a test that measures the functioning of the heart).

If you're wondering about your potassium levels, ask your healthcare provider for a blood test.

Is your sodium to potassium ratio normal?

If you eat a lot of processed foods and few vegetables, then you have a high probability of an incorrect ratio of sodium and potassium levels. If you're unsure, try the free My Fitness Pal app, which allows you to add the foods you consume and automatically calculates the ratio.

  • For starters, stop eating processed foods. Prepared foods are high in processed salt and low in potassium and other nutrients
  • For an optimal and balanced diet, eat natural and organic foods. These Foods Contain Much More Potassium Than Sodium
  • If you add salt to your meals, use natural salt. I think that Himalayan salt may be the most suitable, as compared to others, it contains less sodium and more potassium.

I do not recommend taking potassium supplements to correct sodium and potassium imbalances. Instead, it's better to just change your diet and add potassium-rich whole foods to it.

Green vegetable juice is a great way to ensure you get enough nutrients for optimal health outcomes. A glass of this juice contains 300 to 400 mg of potassium.

Some potassium rich sources are:

  • lima beans (955 mg/cup)
  • winter squash (896 mg/cup)
  • boiled spinach (839 mg/cup)
  • avocado (500 mg per serving)

Other potassium-rich fruits and vegetables include:

  • Fruit- papaya, plums, cantaloupe and bananas. (Remember that bananas are high in sugar and half as much potassium as an equivalent amount of green vegetables. The high potassium content of bananas is a myth. Green vegetables contain twice as much potassium.)
  • Vegetables- broccoli, brussels sprouts, avocado, asparagus, pumpkin, chard and beet greens.published.

The materials are for informational purposes only. Remember, self-medication is life-threatening, for advice on the use of any medicines and methods of treatment, consult a doctor.

Joseph Mercola

P.S. And remember, just by changing your consciousness - together we change the world! © econet

We will find out the causes of hypokalemia, the means of protection and the risks that appear with a deficiency of this mineral, which is necessary for many body functions, especially at the level of the muscular and nervous systems. Often it is enough just to adjust the nutrition to restore normal values potassium.

Low levels of potassium in the blood

Potassium is electrolyte, which is present inside the cells of our body. Very important to many physiological functions, in particular, for the contraction of all the muscles of the body, including the heart and for the health of the nerves.

The concentration of potassium in the blood regulated mainly by the kidneys, through greater or lesser excretion of electrolyte in the urine.

Let's see what the values ​​might be:

  • Correct levels of potassium in the blood are in the range of 3.5 and 5.0 mg/l.
  • When the value drops below 3.5 mg / l, they talk about low potassium in the blood and hypokalemia.

Another electrolyte, sodium, is often lost along with potassium, since the sodium / potassium ratio is a good indicator of body hydration, its correct values ​​\u200b\u200bare:

  • Correct sodium values ​​are between 0.85-0.90 for men and 0.9-1.0 for women.
  • A sodium/potassium ratio below 0.6 indicates dehydration.
  • A sodium/potassium ratio above 1.6, on the other hand, indicates a state of overhydration.

Symptoms and consequences of potassium deficiency

Lack of potassium in the blood can lead to symptoms that range from mild to very severe. The symptoms of hypokalemia are determined by the physiological role of potassium and therefore electrolyte imbalance, which develops with a decrease in potassium levels.

Among the most common symptoms of potassium deficiency we have:

  • muscle problems: potassium deficiency determines muscle cramps, tetanic twitches, muscle weakness, decreased reflexes and fatigue in the limbs.
  • bowel problems: develops paralytic intestinal obstruction and mild symptoms such as nausea, vomiting, constipation, and a feeling of bloating.
  • heart problems: Potassium deficiency leads to problems in the heart, such as changes in heart rate, causing the subject to suffer from tachycardia, extrasystole, and ventricular fibrillation.
  • kidney symptoms: potassium deficiency can lead to polyuria, that is, excessive production and excretion of urine (more than two liters) within 24 hours, and as a result, a persistent feeling of thirst.
  • pressure problems: Potassium deficiency can lead to hypertension due to an altered sodium/potassium ratio that is unbalanced in favor of sodium. But hypokalemia can also define low blood pressure due to an electrolyte imbalance.
  • Psychological symptoms: Electrolytic imbalance caused by potassium deficiency can lead to depressive states or delirium, a confused state of mind or hallucinations.

Causes of hypokalemia - pathological and non-pathological

Now let's see what can be causes of low potassium in the blood, what diseases are accompanied by a lack of this electrolyte and what non-pathological conditions can have an effect on a decrease in potassium levels.

Pathological causes of hypokalemia

Among the diseases that can lead to hypokalemia, there are:

  • Vomiting and diarrhea: frequent episodes of diarrhea and prolonged vomiting cause the body to become dehydrated, which is the loss of large amounts of fluid, and therefore electrolytes, including potassium. Vomiting and diarrhea are nonspecific symptoms of many diseases. Vomiting can lead to a state of hypokalemia during pregnancy, especially in the first trimester.
  • Bartter syndrome: this is a rare genetic pathology in which there is an excessive excretion of fluid and electrolytes through the urine, as a result of an altered functioning of the sodium, potassium and chlorine reabsorption system at the level of the kidney bend.
  • Liddle syndrome: This is a genetic disease in which there is high blood pressure and a decrease in potassium levels due to a defect in sodium reabsorption at the level of the renal tubules.
  • Diabetes: A decrease in potassium levels can be observed in diabetes mellitus. An increase in the blood glucose value leads, in fact, to an electrolyte imbalance and a decrease in potassium levels.
  • Disorders eating behavior : Illnesses such as bulimia and anorexia can lead to hypokalemia due to frequent vomiting.
  • Hyperaldosteronism: this is a pathology in which there is a defect in the secretion of the hormone aldosterone, which is produced in excessive quantities and causes a decrease in the level of potassium in the blood.
  • Cushing's syndrome: this is a condition in which, for various reasons, an excess secretion of glucocorticoid hormones develops. This results in an electrolyte imbalance in the body, in which there is a decrease in potassium levels.
  • severe burns: Severe burns lead to loss of fluid and electrolytes in the body due to severe dehydration of the body due to excess heat, and, therefore, can determine the development of hypokalemia.

Nonpathological Causes of Potassium Loss

There are several causes of hypokalemia that are not pathological:

  • Food: Potassium deficiency may occur due to malnutrition, but this happens very rarely, since potassium is found in many foods
  • Surgical operations: after some surgical operations there may be a decrease in the level of potassium in the blood. For example, anti-obesity surgery aimed at reducing nutrient absorption can reduce blood potassium levels with subsequent hypokalemia.
  • Medications: many drugs can lead to the development of hypokalemia, as they affect the electrolytic balance of the body. Among them are diuretics, which accelerate the removal of fluids from the body, and therefore also electrolytes; laxatives, which lead to an increase in the loss of water and ions with feces; some antibiotics such as gentamicin and penicillins; insulin therapy.
  • sweating: Excessive sweating, for example, after a long workout, without proper rehydration, can cause a potassium deficiency, as you lose a lot of salts and minerals with sweat.
  • Fast: Hypokalemia can sometimes be observed, developing due to dietary beliefs, religious beliefs, or a simple lack of appetite due to stress, anxiety or illness.
  • herbal teas: Commonly used herbal teas such as slimming cleansing tea and diuretic teas can lower potassium levels through excessive loss of fluid and electrolytes.

Elimination of potassium deficiency

If the potassium level is only slightly below normal, then the correction can be made only at the food level, if the level is too low, intravenous injections will be required. It is also necessary to determine the cause of hypokalemia, if it is caused by a disease, then treatment should begin with the elimination of this disease.

Those who have slightly reduced level potassium, can use nutritional supplements. Potassium is found in many foods, but some of them are especially rich in this mineral.

There is no standard diet for hypokalemia, but you can add potassium-rich foods to your diet, such as:

  • Fresh fruits: Some fruits such as bananas (499mg/100g), apricots (259mg/100g) and kiwi (312mg/100g).
  • Dried fruits: such as dried dates (656mg/100g), hazelnuts (680mg/100g), prunes (732mg/100g) and dried chestnuts (986mg/100g).
  • Vegetables: Certain vegetables such as beetroot (762mg/100g), spinach (558mg/100g), mushrooms (448mg/100g) and squash (459mg/100g).
  • Fish: such as smoked salmon (960 mg/100 g), sardines (630 mg/100 g), trout (450 mg/100 g) and mackerel (446 mg/100 g).
  • Legumes: black beans (1483 mg/100g), fresh beans (1332 mg/100g) and peas (875 mg/100g)

You can also take potassium supplements. These additives are available on the market in various forms:

  • Drinks based mineral salts : contain a mixture of minerals, including potassium, which are used mainly after physical activity leading to excessive sweating.
  • Effervescent tablets : dissolve in water and, as a rule, have many other minerals in their composition.

Potassium chloride in cases of severe deficiency

For the treatment of hypokalemia, there are real medicines to replenish potassium in the body and increase its level in the blood. In addition to nutritional supplements and a potassium diet, potassium levels can be restored by taking liquid or microencapsulated potassium chloride.

In the first case, doses should not exceed 25-50 mg, as it is poorly tolerated by patients due to the bitter taste and the possible formation of intestinal ulcers. In the second case, the capsules contain about 8-10 mg. The dose and time of admission is determined by the doctor.

If there is a severe potassium deficiency, then it is necessary administer this mineral intravenously. This remedy is used when:

  • The amount of potassium in the blood is below 3 mg / l.
  • There is a rapid loss of potassium that cannot be replenished food additives or the patient does not respond to oral medications.
  • Appear severe symptoms such as arrhythmia, paralysis and respiratory failure.

© Use of site materials only in agreement with the administration.

Hypokalemia is often observed in people who consider themselves healthy, but who are striving at all costs to get rid of extra pounds with the help of hunger and some. However, this is not the only cause of electrolyte disturbances and hypokalemia in particular.

Usually, a sufficiently high amount of potassium is supplied with food, the body takes what it needs, and the rest is excreted in the urine and through the gastrointestinal tract. A healthy person, without setting himself the goal of enriching his body with potassium, somehow provides this element with those biochemical processes that require the participation of K +, unless, of course, he goes on a starvation diet for a long time.

Potassium levels in blood and urine

Potassium (K +) refers to the main intracellular cations. It is involved in biochemical reactions and transformations that occur inside the cell and support the normal functioning of the body. The extracellular fluid contains it in low concentrations, which usually do not exceed 2% of the total amount accumulated in the body.

The norm of potassium in the blood (plasma) is 3.5 - 5.4 mmol / l. If its content falls and goes beyond the lower limit of the norm (3.5 mmol / l), hypokalemia develops, to which the body responds with severe impairment of the functional abilities of some organs, where the heart gets more than others.

The rate of potassium in children varies somewhat depending on age:

  • In newborns (up to a month of life), it is 3.6 - 6.0 mmol / l;
  • In children up to a year - 3.7 - 5.7 mmol / l;
  • From a year to 16 years of age, the norm ranges from 3.2 - 5.4 mmol / l;
  • The concentration of potassium ions in the red blood (erythrocytes) of people who do not have health problems is in the range of 79.4 - 112.6 mmol / l.

Due to the fact that potassium is excreted from the body mainly with urine, urine analysis is often used for diagnostic purposes. The kidneys of a healthy adult thus excrete potassium in the amount of 2.6 - 4.0 g / day (38.4 - 89.5 mmol / l), while in children these norms differ markedly, for example, up to six months in a baby 0.2 - 0.74 g / day is released, up to two years already up to 1.79 g / day, up to 14 years - up to 3.55 g / day, that is, as they grow older, the norm rises and reaches the level of an adult.

Why does serum potassium decrease?

Causes of hypokalemia can be due to various circumstances that temporarily or permanently reduce the concentration of potassium in cells and disrupt important processes vital activity.

How does hypokalemia manifest itself?

Symptoms of hypokalemia in most cases depend on how far the process has gone, but begin to manifest with a deficiency of potassium in plasma below 3.5 mmol / l and at first somewhat reminiscent of signs of other electrolyte disorders (in particular, hypomagnesemia):

  1. Fatigue, low work capacity, constant desire to sleep.
  2. Muscle weakness, pain, cramps in the calf muscles, trembling of the hands.
  3. Slow heart rate.
  4. Increased urine output, often more than 3 liters per day (polyuria).

Deepening deficiency leads to the addition of new symptoms of potassium deficiency:

  • Violation of the functional abilities of the kidneys.
  • Polyuria turns into anuria (urine ceases to be excreted).
  • Indigestion (bloating, vomiting, loss of appetite, flatulence, intestinal paresis is possible, forming intestinal obstruction).
  • Paresis and paralysis.
  • Violation of respiratory activity (shortness of breath, wet rales).
  • An increase in the size of the heart with a decrease in the strength of heart contractions, the appearance of noise, a violation heart rate, pathological changes ECG.
  • raising blood pressure.
  • Hormonal disorders.

Diagnosis

The cause of hypokalemia can often be found out at the first stages of diagnosis - when collecting an anamnesis (taking laxatives and diuretics, artificially inducing vomiting).

differential diagnosis of hypokalemia

Generally, the lack of potassium in the body is well felt by the electrocardiogram and, although its deviations do not always correspond to the degree of deficiency, some dependence does take place. Hypokalemia on, can be presented in the following form:

  1. A moderate decrease in the concentration of potassium ions is expressed by flattening or inversion of the T wave, an increase in the amplitude of the U wave, depression of the ST segment, and long Q–T interval syndrome (QU);
  2. Severe conditions are characterized by a prolongation of the PQ interval and, in rare cases, an expansion of the QRS complex;
  3. and pronounced (left ventricular) can give ventricular arrhythmias.

A lack of potassium in the heart muscle leads to disruption of metabolic processes in the myocardium, slowing down, electrical instability of the myocardium, which causes changes in the electrocardiogram recorded when the level of this element falls.

ECG signs of moderate hypokalemia

Consequences of deficiency

In fact, the symptoms of hypokalemia are already indicative of the consequences caused by a lack of potassium in the body. The range of potassium concentration in the blood plasma, which ensures the normal functioning of nerve and muscle fibers, is rather narrow, therefore Even minor, at first glance, deviations can lead to sad consequences:

  • Hypokalemia gives rise to myalgia (muscle pain resulting from an increase in the tone of muscle fibers), adynamia and severe.
  • Potassium deficiency contributes to excessive tension and depletion of the insular apparatus, which increases the risk of developing diabetes.
  • A lack of potassium threatens with the appearance of glycoside intoxication if the patient takes (digital preparations), which are poorly excreted by the kidneys due to the existing hypokalemia.
  • The lack of potassium in the body gradually leads to a violation of the general acid-base state (KHS).
  • Hypokalemia due to significant impairment acid-base balance and changes in the myocardium, can lead to during systole (when, on the contrary, this happens in diastole), which is called sudden coronary death.

Hypomagnesemia: why does magnesium leave along with potassium?

Stress, especially of a chronic nature, hard work, but also physical inactivity can lead to plasma, high temperatures environment, pregnancy, hormonal contraception, not proper nutrition. As for loop diuretics, they not only remove potassium, but also other trace elements (sodium, calcium and magnesium, of course, too). Meanwhile, the use of potassium-sparing diuretics inhibits the excretion of magnesium.

Perhaps some digression from the topic will be useful in order to describe the main symptoms of hypomagnesemia, since the reasons for the removal of this microelement are present all the time (and diuretics are doing their bit), and a decrease in magnesium levels greatly affects the work of many body systems (it’s not for nothing that we constantly reminded by the media). In this way, hypomagnesemia can be suspected by some signs:

  • The condition, which people call "chronic fatigue syndrome", after a long rest, the feeling of weakness does not leave, the ability to work decreases.
  • Reactions nervous system on ongoing events: irritability, depression, headaches, dizziness, nervous tics, phobias, sleep is disturbed, memory suffers.
  • Violations of the contractility of the muscular apparatus, which lead to muscle pain and cramps in the muscles of the back, neck, upper and lower extremities.
  • The cardiovascular system will respond to magnesium deficiency with the appearance of pain in the region of the heart, jumps in blood pressure in the direction of falling or rising, a violation of the lipid spectrum with development, changes in the blood and a tendency to increased thrombosis.
  • Change general condition when a person puzzles over finding the cause of tooth decay, hair loss, brittle nails. Everything starts to go wrong: the body temperature drops, the limbs become cold, numb, meteorological dependence appears, indigestion (diarrhea and constipation), premenstrual syndrome (in women who were previously healthy).

The signs of hypomagnesemia in this article are given in order to draw the patient's attention to such manifestations, which many consider to be a common condition, if the deficiency is not deep, and to think about the lack of potassium, magnesium, sodium, which are in a certain ratio among themselves, or other trace elements in the body.

Correction of hypokalemia

What foods contain potassium?

Treatment of hypokalemia begins with finding out the causes of potassium loss by the body and eliminating them. From the first days (hours), a diet containing large amounts of this element is prescribed, fortunately, a very wide range of foods can help correct hypokalemia. A far from complete list of potassium-rich foods includes:


Obviously, there is a choice. From the listed products, you can make a wonderful diet and stick to your goal. The main thing, giving preference to foods that contain a large amount of potassium, is not to overdo it, that is, remember the kidneys, because on such a diet they can be overloaded.

Table: approximate potassium content in products

Medications

Correction of hypokalemia, in addition to diet, involves the use of drugs containing potassium and can quickly compensate for its deficiency. It would seem that what is easier is to take and inject a medicine intravenously so that it enters the cells faster and regulates the balance.

Meanwhile, there are some nuances here: a potassium-containing drug injected into a vein (for example, potassium chloride - KCl) can have the opposite effect, called rebound hypokalemia. Introduced as part injection solution potassium chloride glucose, can lead to an even greater deficiency of this element. Besides, intravenous administration requires heightened attention to the patient's condition, since unwanted reactions from the excretory system and the heart are possible. Treatment with potassium-containing drugs is carried out under the control of ECG and laboratory biochemical tests that determine the concentration of electrolytes in the blood serum.

Treatment of hypokalemia with oral potassium preparations is widely used and does not pose a danger. We are all familiar with the names of such drugs as panangin, asparkam, potassium orotate, which are prescribed for the prevention of hypokalemia when using diuretics.

Video: potassium deficiency - causes, symptoms, danger

  • Often it is enough to simply adjust the diet to restore normal potassium levels.

    Low levels of potassium in the blood

    Potassium is an electrolyte that is present inside the cells of our body. It is very important for many physiological functions, in particular, for the contraction of all the muscles of the body, including the heart and for the health of the nerves.

    The concentration of potassium in the blood is regulated mainly by the kidneys, through more or less electrolyte excretion in the urine.

    Let's see what the values ​​might be:

    • The correct values ​​for potassium levels in the blood are between 3.5 and 5.0 mg/l.
    • When the value falls below 3.5 mg / l, they speak of low potassium in the blood and hypokalemia.

    Another electrolyte, sodium, is often lost along with potassium, since the sodium / potassium ratio is a good indicator of body hydration, its correct values ​​\u200b\u200bare:

    • Correct sodium values ​​are between 0.85-0.90 for men and 0.9-1.0 for women.
    • A sodium/potassium ratio below 0.6 indicates dehydration.
    • A sodium/potassium ratio above 1.6, on the other hand, indicates a state of overhydration.

    Symptoms and consequences of potassium deficiency

    A lack of potassium in the blood can lead to symptoms that range from mild to very severe. The symptoms of hypokalemia are determined by the physiological role of potassium and, therefore, by the electrolyte imbalance that develops with a decrease in potassium levels.

    Among the most common symptoms of potassium deficiency we have:

    • muscle problems: potassium deficiency determines muscle cramps, tetanic twitches, muscle weakness, decreased reflexes and fatigue in the limbs.
    • bowel problems: develops paralytic ileus and mild symptoms such as nausea, vomiting, constipation and a feeling of bloating.
    • heart problems: Potassium deficiency leads to problems in the heart, such as changes in heart rate, causing the subject to suffer from tachycardia, extrasystole, and ventricular fibrillation.
    • kidney symptoms: potassium deficiency can lead to polyuria, that is, excessive production and excretion of urine (more than two liters) within 24 hours, and as a result, a persistent feeling of thirst.
    • pressure problems: Potassium deficiency can lead to hypertension due to an altered sodium/potassium ratio that is unbalanced in favor of sodium. But hypokalemia can also define low blood pressure due to an electrolyte imbalance.
    • Psychological symptoms: Electrolytic imbalance caused by potassium deficiency can lead to depressive states or delirium, a confused state of mind or hallucinations.

    Attention: the consequences can be serious

    A severe lack of potassium can cause heart problems, such as changes in heartbeat followed by cardiac arrhythmia and left ventricular block, which can lead to cardiac arrest. Paralysis of the muscles as a whole can also occur, which also includes the respiratory muscles and causes respiratory failure.

    Causes of hypokalemia - pathological and non-pathological

    Now let's look at what may be the causes of low potassium in the blood, what diseases are accompanied by a lack of this electrolyte, and what non-pathological conditions can have an effect on a decrease in potassium levels.

    Pathological causes of hypokalemia

    Among the diseases that can lead to hypokalemia, there are:

    • Vomiting and Diarrhea: Frequent episodes of diarrhea and prolonged vomiting cause the body to become dehydrated, which means losing large amounts of fluid and therefore electrolytes, including potassium. Vomiting and diarrhea are nonspecific symptoms of many diseases. Vomiting can lead to a state of hypokalemia during pregnancy, especially in the first trimester.
    • Bartter's Syndrome: This is a rare genetic disorder in which excess fluid and electrolytes are excreted through the urine as a result of an altered functioning of the sodium, potassium and chloride reabsorption system at the level of the kidney bend.
    • Liddle's Syndrome: This is a genetic disease in which high blood pressure and low potassium levels occur due to a defect in sodium reabsorption at the level of the renal tubules.
    • Diabetes Mellitus: Decreased potassium levels can be seen in diabetes mellitus. An increase in the blood glucose value leads, in fact, to an electrolyte imbalance and a decrease in potassium levels.
    • Eating Disorders: Illnesses such as bulimia and anorexia can lead to hypokalemia due to frequent vomiting.
    • Hyperaldosteronism: This is a pathology in which there is a defect in the secretion of the hormone aldosterone, which is produced in excessive amounts and causes a decrease in the level of potassium in the blood.
    • Cushing's Syndrome: This is a condition in which, for various reasons, an excess secretion of glucocorticoid hormones develops. This results in an electrolyte imbalance in the body, in which there is a decrease in potassium levels.
    • Severe burns: Severe burns result in loss of fluid and electrolytes in the body due to severe dehydration due to excess heat, and therefore may indicate the development of hypokalemia.

    Nonpathological Causes of Potassium Loss

    There are several causes of hypokalemia that are not pathological:

    • Nutrition: Potassium deficiency can occur due to poor diet, but this happens very rarely, as potassium is found in many foods.
    • Surgery: After some surgery, there may be a decrease in the level of potassium in the blood. For example, anti-obesity surgery aimed at reducing nutrient absorption can reduce blood potassium levels with subsequent hypokalemia.
    • Medications: Many medications can cause hypokalemia by affecting the body's electrolyte balance. Among them are diuretics, which accelerate the removal of fluids from the body, and therefore also electrolytes; laxatives, which lead to an increase in the loss of water and ions with feces; some antibiotics such as gentamicin and penicillins; insulin therapy.
    • Sweating: Excessive sweating, such as after a long workout without adequate rehydration, can cause a potassium deficiency, as you lose a lot of salts and minerals in sweat.
    • Fasting: Hypokalemia can sometimes be observed, developing due to dietary beliefs, religious beliefs, or a simple lack of appetite due to stress, anxiety, or illness.
    • Herbal teas: Commonly used herbal teas, such as slimming cleansing teas and diuretic teas, can lower potassium levels through excessive loss of fluid and electrolytes.

    Elimination of potassium deficiency

    If the potassium level is only slightly below normal, then the correction can be made only at the food level, if the level is too low, intravenous injections will be required. It is also necessary to determine the cause of hypokalemia, if it is caused by a disease, then treatment should begin with the elimination of this disease.

    Those with slightly low potassium levels can use nutritional supplements. Potassium is found in many foods, but some of them are especially rich in this mineral.

    There is no standard diet for hypokalemia, but you can add potassium-rich foods to your diet, such as:

    • Fresh fruits: Some fruits such as bananas (499mg/100g), apricots (259mg/100g) and kiwi (312mg/100g).
    • Dried fruits: such as dried dates (656mg/100g), hazelnuts (680mg/100g), prunes (732mg/100g) and dried chestnuts (986mg/100g).
    • Vegetables: Certain vegetables such as beetroot (762mg/100g), spinach (558mg/100g), mushrooms (448mg/100g) and squash (459mg/100g).
    • Fish: such as smoked salmon (960 mg/100 g), sardines (630 mg/100 g), trout (450 mg/100 g) and mackerel (446 mg/100 g).
    • Legumes: black beans (1483 mg/100g), fresh beans (1332 mg/100g) and peas (875 mg/100g)

    You can also take potassium supplements. These additives are available on the market in various forms:

    • Mineral salt drinks: contain a mixture of minerals, including potassium, which are used mainly after physical exertion that leads to excessive sweating.
    • Effervescent tablets: dissolve in water and usually contain many other minerals.

    Potassium chloride in cases of severe deficiency

    For the treatment of hypokalemia, there are also real drugs to replenish potassium in the body and increase its level in the blood. In addition to nutritional supplements and a potassium diet, potassium levels can be restored by taking liquid or microencapsulated potassium chloride.

    In the first case, doses should not exceed mg, as it is poorly tolerated by patients due to the bitter taste and the possible formation of intestinal ulcers. In the second case, the capsules contain about 8-10 mg. The dose and time of admission is determined by the doctor.

    If there is a serious deficiency of potassium, then this mineral must be administered intravenously. This remedy is used when:

    • The amount of potassium in the blood is below 3 mg / l.
    • There is a rapid loss of potassium that cannot be replaced by nutritional supplements or the patient does not respond to oral medications.
    • Severe symptoms appear, such as arrhythmias, paralysis, and respiratory failure.

    Low potassium in the blood causes

    Potassium is a macronutrient that enters the body with food, the substance is absorbed in the gastrointestinal tract and delivered to various tissues and organs. Potassium is 90% localized intracellularly, since it, together with sodium, takes part in creating a charge on cell membranes.

    The bones contain up to 8% of the substance, the remaining 2-3% are extracellular. A lack of potassium can lead to serious consequences, if you find symptoms of low potassium in the blood, you should seek medical care.

    Norms and deviations

    The range of 3.5 - 5 mg / l is considered the norm, a decrease in the indicator to 3.5 mg / l indicates hypokalemia, an increase of more than 5 indicates hyperkalemia.

    Any deviation from the norm can lead to negative consequences. With hyperkalemia, metabolic disorders are observed, provoked by an increase in the rate of potassium in the blood, with hypokalemia, the rate of potassium is reduced.

    Symptoms and signs of hypokalemia, consequences

    At the initial stage, the pathology is asymptomatic, with hypokalemia (a decrease in potassium content to 3 meq / l), the following symptoms occur:

    • muscle weakness, there is a risk of paralysis;
    • fatigue, decreased performance, weakness in the legs, convulsions;
    • depression of reflexes, lethargy, coma.
    • change in heart rhythm (extrasystole, paroxysmal tachycardia).
    • flatulence, paralytic ileus, intestinal paresis;
    • increase in urine volume, atony of the bladder.

    The situation is aggravated if there is no timely replenishment of potassium in the body, to primary symptoms join the following:

    • psychological problems: irritability, apathy, depressive states, confusion, hallucinations;
    • Gastrointestinal tract, digestive system: loss of appetite, vomiting, flatulence;
    • respiratory system: shallow / rapid breathing, moist rales;
    • kidney dysfunction: persistent thirst, frequent urination.

    Pathology is accompanied by a decrease in the body's defenses, exacerbations allergic reactions, non-healing skin cuts. Potassium deficiency in the blood is dangerous negative consequences, as bradycardia (decrease in heart rate), arrhythmia, with sodium deficiency, jumps in blood pressure are added. Against the background of pathology, a hormonal imbalance also develops, nails break off, hair falls out, the skin becomes pale bluish in color. In medical practice, cases have been recorded when a lack of potassium in the blood led to reproductive dysfunction and contributed to the development of cervical erosion.

    Low potassium in the blood

    The reasons

    To find out low potassium in the blood and what it means, a visit to the doctor and diagnostics will help, after which the causes of the pathology are revealed.

    The causes of low potassium in the blood are divided into pathological and non-pathological.

    • vomiting and diarrhea - the phenomenon is accompanied by loss of fluid, including electrolytes, there is a high probability of hypokalemia in the 1st trimester of pregnancy;
    • Bartter's syndrome - an uncommon hereditary disease, accompanied by excessive excretion of fluid from the body;
    • Liddle's syndrome: a genetic disease in which high blood pressure is diagnosed, the concentration of potassium decreases due to a violation of the process of sodium reabsorption of their renal tubules;
    • disorders of eating habits (anorecia and bulimia), accompanied by frequent vomiting;
    • diabetes- a decrease in the concentration of potassium develops against the background of an increase in the content of glucose in the blood;
    • hyperaldosteronism - activation of the production of the hormone aldosterone provokes hypokalemia;
    • Cushing's syndrome - against the background of the disease, the production of glucocorticoids is activated, as a result, electrolyte imbalance occurs, the potassium content decreases;
    • severe burns - excess heat leads to dehydration;
    • diet - is quite rare;
    • intense physical activity;
    • surgery - after the operation is often observed reduced content potassium in the blood (most often surgery against obesity);
    • taking certain medications (diuretics, laxatives, antibiotics (penicillins, gentamicin, insulin);
    • sweating - sweating after strenuous exercise;
    • fasting - sometimes hypokalemia can develop due to diets, faith or lack of appetite.
    • herbal teas - cleansing and diuretic drinks can help reduce potassium.

    Danger for pregnant women

    The female body during pregnancy is subjected to stress, the likelihood of pathology is quite high, especially on early dates when symptoms of toxicosis occur.

    The main symptom of low potassium in the blood is muscle weakness, cramps in the calf muscles. A severe deficiency of the substance can lead to miscarriages in the 1st and premature births in the 3rd trimester.

    After the appearance of alarming symptoms, you should immediately seek medical help. Potassium is part of most vitamin complexes, so replenishing it is quite simple, every day a woman should take mg of the substance.

    A small deficiency is easily eliminated by adjusting the diet, the doctor may also prescribe Panangin, the abuse of which threatens with hyperkalemia.

    Treatment

    With hypokalemia, first of all, the cause of the disease should be identified; with a slight deficiency of the substance, it is enough to adjust the diet. The macronutrient is included in the following products:

    • vegetables (beets, cabbage, pumpkin, radish);
    • cereals (wheat, buckwheat, oatmeal);
    • fruits, berries (apricots, watermelon, grapes);
    • greens (dill, parsley, spinach).

    Potassium is also found in tea, coffee, dried fruits, fish, and seafood. Vegetables are recommended to be consumed in a baked form, as a lot is lost during frying. useful substances, decoctions are also recommended for use.

    Medicines

    With potassium deficiency, it is recommended to take special drugs, among them the diuretic Panangin, which is prescribed for pathology of cardio-vascular system. Analogues of the drug include Asparkam, Pamaton, Kalinor, Asparkad, Orokamag.

    With a decrease in the content of potassium less than 3 mg / l, respiratory failure paralysis, the drug is administered intravenously into stationary conditions. Patients should have regular blood tests to prevent hyperkalemia.

    Dose adjustment depends on the indicators, as an alternative therapy, vitamin effervescent tablets or drinks created on the basis of mineral salts can be used.

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    Hypokalemia - low potassium in the blood

    AT clinical practice hypokalemia (G.) is understood as a decrease in the content of potassium in the blood serum below 3.5 mmol / l. We list the main mechanisms and causes of hypokalemia:

    • increased loss of potassium;
      • repeated vomiting;
      • severe diarrhea;
      • intestinal obstruction;
      • extensive burns;
      • intestinal fistulas;
      • pronounced excretion of potassium by the kidneys:
        • hyperproduction of aldosterone by the adrenal glands - hyperaldosteronism;
        • secondary hyperaldosteronism against the background of severe chronic renal failure;
        • excessive synthesis of cortisone and cortisol (Itsenko-Cushing's disease);
        • long-term use of analogues of prednisolone and its analogues (Itsenko-Cushing's syndrome);
        • damage to the tubular apparatus of the kidneys (pyelonephritis, Albright-Lightwood syndrome, Fanconi syndrome);
        • irrational use of diuretics;
    • insufficient intake of potassium:
      • malnutrition against the background of strict diets, alcoholism;
      • anorexia of nervous origin;
    • pronounced transition of potassium from blood serum into cells:
      • insulin treatment or the presence of insulinoma;
      • alkalosis (alkalinization of the blood); in this case, potassium enters the cells in exchange for hydrogen ions, in order to compensate for alkalosis;
      • thyrotoxicosis (increased levels of hormones thyroid gland);
      • diabetic ketoacidosis;
      • rapid growth of tumors;
      • drug therapy aimed at accelerating cell growth and division, for example, the appointment of folic acid and vitamin B-12 for megaloblastic anemia;
      • excess adrenaline and norepinephrine (prolonged severe stressful conditions);
      • recovery after major surgery and diseases (due to the binding of potassium by the formed proteins and glycogen);
    • weakness of the striated (skeletal) muscles up to paralysis and rhabdomyolysis (disintegration of muscle cells);
    • weakness of smooth muscles - weakening and violation of gastrointestinal motility and, as a result, constipation and intestinal obstruction;
    • heart rhythm disturbance - ventricular arrhythmias;
    • increased blood pressure;
    • possible cardiac arrest;
    • polyuria, polydipsia and nocturia - develop due to the fact that hypokalemia reduces the sensitivity of the kidney tubules to the action of antidiuretic hormone (ADH);
    Diseases:

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    Hyperkalemia (excess potassium in the body): causes, signs, treatment

    The feeling that goosebumps are crawling all over the body or that the arms or legs suddenly begin to “stiffen” can hardly seem pleasant. When such a state becomes almost habitual, a person begins to look for the cause. Often, such patients already have some kind of pathology - kidney problems, diabetes mellitus or something else, that is, they usually form a group of "chronics". However, one should not attribute everything to chronic illness, the cause of such troubles is able to establish a biochemical analysis, which can reveal an increased content of potassium in the blood.

    Hyperkalemia appears due to various reasons, but in most cases it is associated with serious diseases, the consequence of which it became.

    Causes of high concentration of potassium in the body

    physical exercise - possible reason physiological hyperkalemia

    The causes of an increase in the level of potassium in the blood serum, excluding intense physical activity, which gives transient hyperkalemia, are usually diseases, of which there are many:

    1. Severe injuries.
    2. Necrosis.
    3. Intracellular and intravascular hemolysis, which normally occurs constantly, since red blood cells "age" and are destroyed, however, in the case of many pathological conditions of an infectious, toxic, autoimmune, traumatic nature, the breakdown of red blood cells occurs faster, and there is a lot of potassium in the blood.
    4. Starvation.
    5. Burns.
    6. The collapse of the tumor;
    7. Operational interventions.
    8. Shock (the addition of metabolic acidosis significantly aggravates its course).
    9. Oxygen starvation of tissues.
    10. metabolic acidosis.
    11. Lack of insulin in hyperglycemia.
    12. Increased breakdown of proteins or glycogen.
    13. Increased permeability of outer cell membranes, allowing potassium to leave the cell (with anaphylactic shock).
    14. Decreased excretion of potassium ions by the excretory system (kidney damage - acute renal failure and chronic renal failure, decreased diuresis - oliguria and anuria).
    15. Hormonal disorders (violation of the functional abilities of the adrenal cortex);

    Thus, an excess of potassium in the body is due either to cell breakdown, causing excessive release of potassium from them, or to a decrease in potassium excretion by the kidneys in any renal pathology, or (to a lesser extent) for other reasons (administration of potassium supplements, medication, etc.) .

    Symptoms of hyperkalemia

    Symptoms of hyperkalemia depend on the level of potassium in the blood: the higher it is, the stronger the signs and clinical manifestations pathological condition:

    • Muscle weakness, which is caused by depolarization of cells and a decrease in their excitability.
    • Violation of the rhythm of heart contractions.
    • Too high a level of potassium in the blood can lead to paralysis of the respiratory muscles.
    • The state of hyperkalemia threatens to stop cardiac activity, which often occurs in diastole.
    • The cardiotoxic effect of the element is reflected in the ECG. In this case, in the electrocardiogram recording, one can expect a prolongation of the PQ interval and an expansion of the QRS complex, AV conduction is inhibited, and the P wave is not recorded. The extended QRS complex merges with the T wave, resulting in a sinusoid-like line. These changes lead to ventricular fibrillation and asystole. However, as with hypokalemia, elevated blood potassium does not have a clear correlation with ECG abnormalities, that is, the cardiogram does not allow us to fully judge the degree of cardiotoxic effect of this element.

    Sometimes, getting the result of laboratory tests, completely healthy man notices an excess of potassium concentration in the blood serum (usually high levels are underlined in red). It is highly undesirable to make a diagnosis for yourself, since in the laboratory this analysis is classified as “capricious”. Incorrect venipuncture (tight tourniquet, occlusion of blood vessels by hand) or further processing of the taken sample (hemolysis, delayed separation of serum, prolonged storage of blood) can lead to pseudohyperkalemia, which is present only in the test tube, and not in the human body, so there are no symptoms or signs gives.

    Treatment of hyperkalemia

    Considering that the increase in the level of potassium in the blood is caused by other diseases, the elimination of the cause is not the last place in the treatment of hyperkalemia. Therapy includes the use of mineralocorticoids, the fight against metabolic acidosis, the appointment of a diet poor in potassium.

    Unfortunately, sometimes the potassium concentration gets out of control, and situations are created when an excess of this element becomes life threatening condition (K + in plasma above 7.5 mmol / l). Severe hyperkalemia requires a rapid response and emergency measures, the purpose of which is to regulate up to normal indicators the level of potassium in the patient's blood, which implies the transport of K + into the cells and its excretion through the kidneys:

    1. If the patient received drugs containing this element or contributing to its accumulation in the body, they are immediately canceled.
    2. To protect the heart muscle, 10% calcium gluconate is slowly injected intravenously at a dose of 10 ml, the effect of which should appear after 5 minutes (on the ECG) and last up to an hour. If this does not happen, that is, there are no changes in the ECG record after 5 minutes, calcium gluconate should be administered again at the same dose.
    3. In order to force potassium ions to go into the cells and thus reduce its plasma content, fast-acting insulin (up to 20 IU) with glucose is used to prevent hypoglycemia (if blood sugar is high, glucose is dispensed with).
    4. The introduction of only glucose in order to stimulate the production of endogenous insulin will also help reduce K +, but this process is lengthy, so it is not very suitable for urgent measures.
    5. The movement of potassium ions is facilitated by β-2-adrenergic stimulants and sodium bicarbonate. The latter is undesirable for use in chronic renal failure, due to low efficiency and the threat of overloading the body with sodium.
    6. Loop and thiazide diuretics help to remove potassium from the body (with preserved kidney function), cation exchange resins (sodium polystyrene sulfonate orally or in an enema).
    7. Most in an efficient way quickly cope with severe hyperkalemia hemodialysis. This method is used in case of ineffectiveness of the measures taken and is indicated for patients with acute or chronic renal failure.

    In conclusion, I would like to once again draw the attention of patients receiving potassium-sparing diuretics for a long time, which pose a threat of hyperkalemia, especially if the patient has renal insufficiency, so the use of drugs receiving this element should be excluded, and the use of foods containing it in large quantities - limit.

    These foods are best avoided:

    At home, laboratory tests are not always available, and it may not be possible to quickly remove potassium on your own, even if all the necessary ones are at hand. medicines to provide emergency care. It's just that sometimes the heart fails ...

    Causes and symptoms of high potassium in the blood. A pathology that causes irreversible changes in the body!

    Indicators of potassium in the blood, exceeding 5.3 mmol / l, are a dangerous condition for the human body.

    This disorder is called hyperkalemia. A tenth of the patients who were hospitalized in hospitals of medical institutions in serious and extremely serious condition are diagnosed.

    Elevated potassium in the blood: what does it mean, and why is a high level in plasma serum dangerous, what are the reasons?

    The development of diseases of the urinary system (oliguria, anuria), changes in the functioning of the nervous system, disruption of synaptic mechanisms, acute renal or hepatic failure, general intoxication of the body, changes in the water-salt balance (dehydration) are common causes imbalance of the intracellular ion.

    Reasons for the increase

    Increased levels of potassium in the blood, what does it mean, what are the causes, and how dangerous is it for the life and health of the patient? It is difficult to underestimate the importance of this ion. 89% of potassium is inside the cell membrane, and only the remaining 11% is outside its walls. That's why slightest change The balance of the ion has an effect on literally all human organs.

    False

    Distinguish false and true increase in potassium. With a false increase in the element, pseudopathological results may be the result of an incorrect blood sampling procedure. Reasons for a false positive result biochemical analysis blood count:

    • Clamping the shoulder with a tourniquet for more than 3 minutes;
    • Taking a biomaterial against the background of the patient taking potassium preparations;
    • Violation of blood storage technique (temperature conditions are not maintained);
    • Increased concentration in the blood of platelets and leukocytes;
    • Injured vein tissues;
    • Pathology of a hereditary nature.

    Repeated blood sampling is almost always prescribed after a while for an accurate diagnosis.

    Worth knowing! With a repeated laboratory study, the doctor should warn about the need to follow a special diet. You can not eat nuts, bananas, potatoes, beans, soybeans, buckwheat, grapes, melons, cocoa, sweets.

    True reasons

    The true causes are often associated with complex pathology. internal organs: liver, kidneys, heart, pancreas, thyroid gland. There are also a number external factors, which can cause a temporary change in the concentration of potassium:

    • Regular intake of foods with a high percentage of potassium: dried fruits, cauliflower, mushrooms, nuts, bananas. If the functional characteristics of the kidneys are impaired, the concentration of the ion in the blood increases, since the required amount of potassium is not excreted along with the urethra. Additionally, tests and studies of the kidneys, urinary system are prescribed;
    • Low insulin. The removal of the internal ion from the cells is characterized by a simultaneous change in the biochemical composition of the blood (potassium levels increase). An increase in glucose concentration occurs against the background of a decrease in insulin, a parallel process occurs - acidosis (oxidation of the intercellular fluid). A decrease in insulin can be triggered by an extensive thermal burn of the skin, tumors (malignant), damage to muscle fibers;
    • Low urethral excretion. kidney failure is the most common cause of this process. Insufficiency of the excretory function is accompanied by an increased risk of developing the pathology of adrenal insufficiency. Amyloidosis, lupus erythematosus, diabetes, NSAIDs are also common causes of the disorder;
    • Alcohol intoxication provokes an increase in the amount of potassium. In the process of increasing the production of hormones by the liver, ions are released and removed from cell membranes;
    • Tuberculosis and Addison's disease are also common causes of this pathology;
    • Renal and liver failure;
    • The use of potassium-containing diuretics. Medicines with a high content of potassium (Spironoloctone, Triamteren, preparations based on dandelion, milkweed and nettle) disrupt its transportation through cells. The risk group includes Mannitol, beta-blockers, heparin, antifungal drugs, cardiac glycosides. Before taking the test, it is recommended to stop taking any drugs and report such features to your doctor. It is also extremely important to remember the correct intake of such drugs, since an overdose can provoke irreversible processes in the internal organs.

    The reasons for the increase in potassium in the blood in the body in women and men differ from the pathogenesis of changes in the ion in a child. Children's altered rates differ from adults due to uneven growth of organs. Norms according to age:

    • Infant (0-5 days old): 3.7-5.9 mmol/L;
    • Child infancy(5 days - 3 years): 4.1-5.3 mmol / l;
    • Children under 14 years old: 3.4-4.7 mmol / l.

    It's important to know! The first manifestations of a violation in a child may be: increased tearfulness, irritability, decreased concentration, a characteristic sweet smell from the mouth (acetone), nausea and loss of appetite.

    The increased content of potassium in the blood of an adult, its norm, causes and symptoms depend on age, concomitant diseases and underlying chronic diseases.

    The concentration of the component above 7 mmol / l leads to complex disorders of muscle tone, there is a change in the reaction, lethargy and disorientation.

    Excess potassium in the blood in an adult: what it says, causes and characteristic symptoms

    Often diagnosed in acute emergency conditions who often need urgent hospitalization (indications above 7 mmol / l). Clinical symptoms this process is initially mild: weakness in the muscles of the legs and arms, fatigue, apathy, loss of strength and loss of appetite, drowsiness and increased heart rate. Older people confuse such manifestations with high blood pressure, thereby bringing their body to a dangerous state.

    The next stage is already accompanied by the inability to move independently, numbness of the lower and upper limbs, lethargy, change in response to pain from the outside (weak or absent reaction to an injection, piercing skin, pinching). There is an inhibition of mental activity.

    At rates of 8 mmol / l, there is a violation of consciousness, a change in the work of the heart, sharp jumps in blood pressure, tachycardia and lack of air. There are symptoms of disruption of the heart muscle (increase in heart rate up to 250 beats, asystole, fibrillation), which often lead to coma, death.

    ATTENTION! An indicator of potassium concentration in the blood of 10 mmol / l is considered critical for human life. At this stage, mortality occurs in 85% of cases. The most common cause of death is cardiac arrest.

    This video tells how much potassium a person needs, and what are the symptoms of its increase:

    Diagnostics

    What is the norm of potassium in the blood serum, and what to do if the analysis is much higher than the norm, when and how can an increase in the concentration of the ion be diagnosed? Diagnostic methods detection of the disease is a comprehensive study of biomaterial (blood plasma), which is taken on an empty stomach in the morning. Also, diagnostic measures include:

    • Blood analysis. The norm is 3.3-5.3 mmol / l for an adult. Indicators that exceed the norm are considered a factor that needs to be re-examined in blood plasma. A preliminary diagnosis of hyperkalemia is made;
    • The determination of potassium in the urine in case of impaired functioning of the kidneys and urinary system (pyelonephritis, atrophy, necrosis) will be above 30 mmol / l;
    • ECG. Shows a change in the amplitude of the T wave, ACS of the heart with the formation of a sinusoid of matter on the film;
    • An express test is carried out in case of a serious excess of the indicator (above 7 mmol / l), the amount of cations in the plasma is determined.

    Treatment Methods

    What does he say increased rate potassium in the blood, only the attending physician (therapist) can say. If the indicator is significantly higher than the norm, this is always a direct indication for urgent hospitalization, self-medication is inappropriate here.

    With pronounced hyperkalemia, accompanied by a violation of the kidneys, the doctor may decide to conduct hemodialysis and peritoneal dialysis. If the indicators are above the norm and time for therapeutic treatment No, it's bloodletting. Anabolic agents are used to limit catabolic processes in the body.

    If the analysis shows non-critical data (up to 6 mmol / l), and the functions of the kidneys and liver are preserved, therapeutic measures are taken that are aimed at increasing diuresis: the introduction of an additional amount of insulin with glucose.

    In parallel, measures are being taken to increase intravenous fluid (calcium chloride droppers).

    Since in this pathology there is a violation of the water-salt balance, it is important to limit the intake of salt from the outside (food, drink).

    Important to remember! Self-medication at home, without constant monitoring of tests, is detrimental to the life of the sick person. Self-medication can lead to irreversible processes: respiratory arrest, cardiac arrest, atrophy of liver cells and impaired kidney function.

    An important step in the treatment process is proper nutrition and a special diet aimed at reducing the use of salts and prohibited foods:

    The norm of potassium in the blood is the key not only to excellent health, but also good health. It is important to monitor all indicators and, at the first symptoms, seek professional help from a doctor. Self-medication can only hurt.

    Vitamins are the most important components of the human body, which determine its smooth operation and the possibility of normal functioning of the individual. If at least one component in a person’s blood deviates from the norm, it results in significant health problems, negatively affecting the functionality of organs and systems.

    Potassium is not only an element of the periodic table, an alkali metal, but also an important component that is part of human blood. In this article, we will consider what is the norm of potassium in the blood, we will tell you what is the importance of the presence of this element in the body, how critical are its quantitative deviations from the standard in the composition of the biomaterial, and how such precedents are treated.

    The value of potassium for the body

    Potassium, although it is included in the list of metals, has a complex, chemically active structure, which practically excludes the possibility of finding a trace element in a free state. Despite this, its significance for the body is more than high: working in a complex combination with sodium, the element determines the possibility of human life, is present in hair, nails, teeth and bones. In parallel, the effectiveness of potassium is determined by magnesium, also available in human body, which regulates and improves the functioning of the nervous system, the activity of the heart muscle and the vascular system.

    As for the direct "duties" of the microelement, among the significant areas of its activity in the body, the following should be highlighted:

    1. Regulation of acid-base and water-salt balance in the body.
    2. Stabilization of the functioning of the kidneys and liver.
    3. Setting criteria for magnesium and sodium salts.
    4. Direct impact on the quality of metabolic processes.
    5. Removal of excess fluid, which helps prevent water stagnation in the body, due to the anti-edematous function.

    Based on the basic functions of the microelement, we can conclude that the variability of potassium indicators is displayed directly on the functioning of all vital systems, deviations can become a factor in the appearance of health problems of varying complexity. Let us consider in detail the reasons why precedents may arise, accompanied by a decrease or increase in the volume of a microelement in the body.

    Provocateurs of potassium deviation from the norm

    Changes in the level of potassium can initiate a variety of factors, from malnutrition to the presence of pathological processes of a complex course in the body.

    If we judge the causes of the development of hypokalemia, which is expressed by a deficiency of an element in the composition of the blood, then most often this condition is provoked by the following factors:


    The reasons for the increase in the potassium coefficient in the blood are of a slightly different nature, often they consist in improper nutrition, with the consumption of foods with a high potassium capacity, or in complex pathological processes in the body. An increase in the concentration of an element in a biofluid is often explained by:

    1. Acute renal or hepatic failure.
    2. Dehydration of the body on the background of poisoning.
    3. Diabetes mellitus.
    4. Tuberculosis.
    5. Blood pathologies of complex etiology.
    6. Bulky burns.
    7. Consumption of incompatible drugs, or exceeding their dosage.

    Finding out the reason why potassium in the blood is increased or decreased is the main task of the attending doctor, since the methodology for treating the disease and the chances of the patient's recovery depend on the correct diagnosis of the precedent provocateur.

    Increased potassium concentration: symptoms

    The precedent, when the concentration of an element in the composition of the biomaterial is increased, has vivid manifestations, according to which it is possible to suspect "something is wrong" even before obtaining specific data from laboratory studies. The severity of the symptoms of an excess of potassium proportionally depends on the criteria for increasing this trace element. At the initial stage, when potassium is slightly increased, the sick person begins to feel such negative manifestations as stool disturbance, unjustified irritability, colic in the intestinal area, constant feeling thirst.


    With the aggravation of the situation, the described symptoms become more pronounced, muscle weakness can develop into paralysis, aggravated by breathing difficulties, up to cardiac arrest, incorrect kidney function is manifested by a decrease in urination, developing into anuria, with the parallel appearance of blood and protein in the urine.

    Symptoms, indicating that potassium in the blood is increased, are identical in an adult and in a child - this fact requires parents to be attentive to the state of health of children, focusing on the inability to miss the critical signs of the disease at the initial stage of its appearance.

    Hyperkalemia - the essence of the disease

    The condition in which, on the basis of laboratory tests, an increased content of potassium in the blood is noted, is identified in medicine by the term hyperkalemia. The diagnosis can have both physiological prerequisites for progression, for example, against the background of active physical exertion, or be provoked by a large-scale intake of an element or incorrect functioning of the organs responsible for removing a substance from the body.


    The opposite diagnosis in terms of potassium level is determined as hypokalemia in medical practice.

    Signs of potassium deficiency

    Potassium deficiency, as well as its excess, is considered by medicine to be unacceptable and dangerous for a person and even his life, which is displayed by many health problems. The first, clear sign of a deficiency of the substance under discussion is the causeless occurrence of pain in the joints and muscles on a permanent basis. In parallel, the sick person will feel regular weakness, fatigue even after rest, tingling in the limbs, with possible numbness, and even the appearance of convulsions.

    To the listed signs, problems are often added from the side of the activity of the heart, which is expressed by heart rhythm disturbances, against which dizziness is often noted, and hypokalemia can also manifest upward.

    The specifics of diagnosing an ailment

    The methodology for identifying the disease, namely the determination of the concentration of potassium in the blood, involves several options for diagnostic manipulations. To begin with, based on the patient's complaints and a study of the family history, the doctor, suspecting problems with the quantitative indicators of the substance in the body, prescribes a blood test for potassium. Based on the results biochemical research certain conclusions are drawn from the material, and in order to specify the diagnosis or determine the complexity of the course of the disease, a urine analysis is often prescribed in parallel for the concentration of the excreted cation from the body.


    The results of an electrocardiogram can serve as an identifier of an excess of potassium: an excess of a substance in the blood is manifested by a change in the amplitude of the T wave, towards an increase, with a parallel elongation of the ventricular complex and the formation of a sinusoid. Accordingly, if the results laboratory tests indicate an excess of potassium concentration, the patient will definitely be sent for an ECG.

    Further methodology for diagnosing the disease will be aimed at identifying a specific provocateur of the patient's pathological condition, and a comprehensive study of the results will determine the vector of further research. May be needed as deeper laboratory research and hardware procedures, as well as the passage of narrow specialists, which will determine the specific tactics of treating the patient.

    What values ​​are considered normal

    In order to understand when to panic, in the case of the concentration of potassium, as an important element for the body, it is enough to compare its real values ​​​​in the composition of the blood from the analysis form with the standard values, according to the age table. The rate of potassium is measured in millimoles per liter of blood, for different age categories of people it looks like this:

    1. For children from birth to one year old, the standard values ​​\u200b\u200bof the substance should vary from 4.1 to 5.3 units.
    2. From the age of one to fourteen years, the microelement norm should not be lower than 3.4, with an upper allowable limit of 4.7.
    3. After the age of fourteen, the range of acceptable values ​​\u200b\u200bshould range from 3.5 to 5.5 units.

    When interpreting the results of analyzes regarding potassium, the gender of the patient is not taken into account; the rate of potassium in the blood in women and men does not differ significantly. The postpartum period may also be an exception to the rule, however, in this case, when interpreting the test results, doctors take into account many factors: the duration and characteristics of the course of pregnancy, associated complications during gestation, the severity and method of delivery.

    In any case, interpreting the results of the analyzes and determining the methodology for stabilizing potassium indicators is the lot of a specialist, since independent attempts to eliminate health problems rarely have positive prospects for recovery.

    Methods of treatment

    The tactics of treating deviations from potassium standards depends directly on the fact in which direction the deviation of the microelement is observed, as well as on the criticality of growth or deficiency of the indicator.

    If a decrease in the substance is often brought back to normal by rationalizing nutrition, with the inclusion of the “right” products in the menu, with parallel support of the body with vitamin complexes, only in rare cases requires more complex therapeutic assistance, then hyperkalemia in manifestations, with indicators of more than 7.5 units per liter of blood requires immediate hospitalization of the patient.


    The reason for this attitude to hyperkalemia lies in the fact that the precedent is dangerous: with significant increases in the concentration of the microelement, the heart suffers greatly, which, in the absence of correct treatment, threatens to stop it. This fact completely excludes the possibility of self-treatment of the disease due to the high percentage probability of, if not fatal, then complex consequences. Only a doctor should decide how to lower potassium in the blood based on the results of the tests, the criticality of raising the criteria, otherwise, it is more than difficult to foresee the effectiveness of therapy.

    In parallel with the search for the cause that provoked the precedent, the patient is prescribed the manipulations necessary to stabilize the state of health, the nature of which varies directly from the degree of excess of the microelement.

    First of all, for a patient diagnosed with elevated potassium in the blood, it is important to cancel all drugs, vitamins and supplements containing the element under discussion, and also strictly adjust the menu, excluding potassium-containing products from it. Next, the patient will be assigned drug therapy, the essence of which can have the following directions:

    1. Prescribing drugs that can lower potassium levels. For this purpose, medications with a high capacity of calcium are used.
    2. The use of drugs of a laxative category, which reduce the concentration of the potassium cation through its retention in the intestine, followed by the removal of the substance from the body with feces.
    3. Reducing the concentration of potassium through its excretion with urine through the use of thiazide class diuretics, which can quickly affect the volume of the substance.
    4. In critical cases, dialysis is used, which quickly reduces the concentration of potassium in the blood.

    After a specific provocateur of the problem is identified, why potassium has increased in the blood, the doctor will correct further treatment, focusing on eliminating the underlying ailment.

    Elevated Prevention

    There is no specific prevention of hyperkalemia. The prevention of the development of the disease can be facilitated by the habits of a proper balanced diet, with the calculation of the volume of incoming, significant for the body components with food, the refusal of self-medication, including the spontaneous intake of drugs that can provoke an increase in the potassium coefficient in the blood.


    In order to control the component composition of the blood, it is important to systematically undergo medical examinations, take tests, including for potassium, and if adverse signals from the body appear, be sure to consult an experienced doctor.

    Summarizing

    Exceeding the concentration of potassium beyond the permissible limits according to age standards is a dangerous phenomenon for human health and life. The reasons for such precedents can have both physiological origins and pathological support, however, regardless of the provocateur of the growth of potassium criteria or its decrease, the situation requires a comprehensive diagnosis and the immediate application of correct, medically appropriate treatment.

    Do not ignore trips to the doctors, undergo medical examinations in a timely manner, react to the slightest adverse signals, and your body will thank you with a well-coordinated, uninterrupted activity. Be healthy!