My stomach is swollen, what should I do? Bloated belly: causes and methods of getting rid of it

() – accumulation of gases in the intestines due to indigestion. This process is most often accompanied by bloating, an increase in the volume of the abdomen and an unpleasant feeling of distension from the inside.
Without a doubt, we have all experienced this to one degree or another and know very well what inconvenience this illness can cause. The intestines filled with gases create a feeling of a full stomach, and the colic caused by this brings a lot of trouble, making us feel uncomfortable.

Flatulence also occurs in healthy people, but most often it serves as a manifestation of other, more serious illnesses gastro- intestinal tract. Gases in the intestines can accumulate due to pathologies such as:

Symptoms of bloating

Most often, bloating is not an independent disease, but only a symptom of other, more serious diseases. digestive system.

Excessive formation of gases in the intestines is possible with chronic pancreatitis, a disease in which the body lacks enzymes produced by the pancreas. In this case, bloating usually occurs after eating, regardless of its composition.

Flatulence can also be caused by irritable bowel syndrome. In this case, the motor function of an anatomically healthy intestine is disrupted, and bloating is accompanied by abdominal pain, and in some cases also diarrhea or constipation.

The cause of bloating may be intestinal obstruction caused by a tumor or polyps. In this case, the passage of gases from the intestines becomes difficult and leads to flatulence.

Excessive gas formation may be a consequence of intestinal dysbiosis. Due to a decrease in the protective properties of the body, microflora is disrupted in the large intestine. Harmful microbes that enter there produce gases in large quantities (mainly ammonia, methane and hydrogen sulfide). This process leads to bloating, accompanied by a foul odor.

Also, flatulence often accompanies individual lactose intolerance - a condition in which the body lacks enzymes that allow a person to digest dairy products.

Bloating and abdominal pain. The pain is usually short-term but painful. The discomfort goes away when the gas passes through the intestines. Pain can occur at various points abdominal cavity and, passing through the intestines, change location. If you experience prolonged and intense pain over a long period of time, this may be a signal that the cause is not bloating, but some more serious illness.

Bloating after eating

In most cases, flatulence is associated with poor diet. U healthy person Abdominal bloating can be caused by accidentally swallowing a large portion of air with food, or by drinking highly carbonated drinks. Also discomfort may occur if a particular food is poorly absorbed by the body. Therefore, instead of being digested, it begins to form gases.

Another cause of bloating may be dairy foods. To digest this type of food, the enzyme lactose is needed. If there is insufficient quantity, milk and similar products can cause discomfort. The cause may also be products made from coarse fiber or starch, for example, seeds, cabbage, potatoes, nuts, oats. If flatulence occurs frequently, such products should be excluded. And, if you consume them, you should remember that these types of products must be chewed very carefully, otherwise discomfort may occur.

What to do if you have bloating?

One day after bloating, you should give your intestines a rest. You should only eat boiled rice and wash it down with herbal teas. Subsequently, you should reconsider your diet. For meat, you should give preference to chicken, turkey and veal, and for cereals, rice. worth replacing fermented milk products(cheese, yogurt). You need to drink teas from, St. John's wort and. It is good to add spices and herbs to dishes that reduce gas formation: caraway seeds, parsley, fennel.

To understand which specific foods cause bloating, you should focus on your feelings. Monitor the sensations you experience while taking a particular product and draw conclusions. Medical intervention, in most cases, is limited to taking enzyme preparations. And if infection or bacteria in the gastrointestinal tract is suspected, antibiotics are prescribed.

Treatment for bloating

Treatment should begin with conventional enterosorbents, which quickly absorb excess gases in the intestines and remove them. The most common way to combat bloating is the use of activated carbon (1 g three times a day). However, enterosorbents remove and useful material from the body, so it is not recommended to use them for a long time.

Other enterosorbents include:

Polyphepan

Enterosgel

Polysorb

White coal

Lactofiltrum

Antifoam drugs. Defoamers do not remove gases, but accelerate their removal naturally. The drugs are non-toxic and are prescribed even to small children. The most popular remedy is Espumisan (Simethicone, Simicol), Pepsan-R.

Enzymes. If digestion is impaired due to a weak pancreas, enzyme preparations are prescribed: Mezim forte, Creon, Pancreatin, Micrazim.

Probiotics. Probiotics are products that contain a large number of beneficial microflora for our intestines. By increasing their numbers and improving immunity, putrefactive microflora and gas formation are suppressed. The most popular probiotics: Linex, Bifidumbacterin, Bifiform, Hilak forte, Normoflorin B, Yogulakt, Bifiliz, Primadophilus.

Herbal remedies. The most popular remedy is dill fruits or dill water, which is often prescribed to newborns.

Additional measures. You should also exclude foods that promote fermentation from your diet. Such provocateurs can be baked goods, sweets, milk, fresh vegetables, etc.

They can also improve your overall well-being and relieve discomfort. physical exercise aimed at normalizing intestinal function. To do this, you should do morning exercises every day, including squats and leg raises. Swimming, race walking or jogging will also be helpful.

If bloating is not caused by poor nutrition, but is a consequence of some disease, then the cause of flatulence itself should be treated by consulting a doctor.

Education: A diploma in the specialty “General Medicine” was received at the Russian State Medical University named after. N. I. Pirogova (2005). Postgraduate studies in "Gastroenterology" - educational and scientific medical center.

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Every person has experienced a feeling of fullness in the stomach at least once in their life. As a rule, this unpleasant sensation is accompanied by symptoms such as pain and flatulence. In some cases, the cause of the feeling of fullness is banal overeating. However, if discomfort appears regularly, this may indicate the progression of gastrointestinal pathologies. Below are the main reasons for the feeling of fullness in the abdomen.

Irritable bowel syndrome

This term includes a whole group of functional digestive disorders. However, pathological conditions are not associated with organic damage directly intestines. It is customary to speak of a syndrome when its characteristic symptoms do not disappear for 3 or more months.

Main reasons for development pathological condition:

psycho-emotional instability;
changing your usual diet;
unbalanced diet: as a rule, people whose diet contains very few foods rich in fiber suffer from irritable bowel syndrome and the accompanying feeling of fullness in the lower abdomen;
lifestyle that does not involve physical activity;
gynecological diseases;
intestinal pathologies of an infectious nature suffered in the recent past;
hormonal imbalance.

Under the influence of any provoking factor, the degree of sensitivity of intestinal receptors decreases. The consequence of this is a disruption of its functioning.

The main symptoms of the syndrome are pain and a feeling of fullness in the abdomen. They occur against the background of muscle spasms and excessive stretching of the intestinal walls. In most cases, the patient's condition improves slightly after defecation and the passage of gas.

The syndrome requires an integrated approach to treatment. Therapy is aimed at normalizing the psycho-emotional state and relieving painful sensations.

Intestinal obstruction

This condition is not an independent disease. In all cases, it develops against the background of other pathologies of the digestive system. In addition, central nervous system disorders may be the cause.

The term “intestinal obstruction” refers to an acute condition in which the passage of feces along the final section of the digestive tract.

Reasons for the development of pathology:

various types of injuries;
helminthic infestations;
presence in the intestines foreign body;
diseases of the digestive system;
intoxication process;
recently transferred surgical intervention to the organs of the digestive system;
constriction with intestinal loops (for example, adhesions;
narrowing of the lumen of mesenteric vessels;
neoplasms of both benign and malignant nature.

For intestinal obstruction The following symptoms are typical:

painful sensations that are cramping in nature;
feeling of heaviness and fullness in the stomach;
constipation;
flatulence;
cardiopalmus;
pallor skin;
excessive sweating.

Treatment of pathology is carried out using both conservative and surgical methods. The choice of patient management tactics directly depends on the cause of the disease and its severity.

Chronic pancreatitis

This disease is a common cause of a feeling of fullness in the abdomen. The term “pancreatitis” refers to inflammation of the pancreas. Chronic form The disease develops when the acute phase is not stopped in a timely manner.

The main causes of pathology:

unbalanced diet;
the presence of stones in the gallbladder;
hormonal imbalance;
various types of pancreatic injuries;
genetic predisposition.

Clinical manifestations of chronic pancreatitis:

frequent episodes of belching;
diarrhea or, on the contrary, constipation;
bloating and feeling of fullness;
increased degree of fatigue;
a sharp decrease in body weight;
flatulence.

The disease is often complicated by conditions that pose a danger not only to the health, but also to the life of the patient. In this regard, it is necessary to consult a doctor when the first alarming signs occur (stool disorders, feeling of fullness in the abdomen). With timely treatment, it is possible to achieve a period of stable remission.

Duodenitis

Flow of this disease accompanied by inflammation of the wall duodenum. Duodenitis can be either an independent pathology or combined with other ailments of the digestive system.

The main reasons for the development of the disease:

abnormalities of intestinal development;
hormonal disorders;
unbalanced diet, frequent consumption of unhealthy foods;
smoking;
abuse of alcoholic beverages;
prolonged exposure to stress;
uncontrolled reception some medications;

Symptoms characteristic of duodenitis:

pain and feeling of fullness in the upper abdomen;
general weakness;
elevated temperature bodies;
nausea;
vomit;
headache;
sudden changes in body weight.

Therapeutic measures are aimed at stopping the inflammatory process. Patients must strictly adhere to the diet and dosage regimen of medications prescribed by the doctor.

Gastritis

Inflammation of the stomach lining is also a common cause of abdominal distension. The development of pathology is triggered by regular exposure of the stomach to powerful irritants.

Main provoking factors:

active life of Helicobacter pylori;
regular consumption of alcoholic beverages;
smoking;
uncontrolled reception medicines;
infections of viral and fungal nature;
malfunction of the immune system;
lack of vitamins.

basic clinical manifestations gastritis:

stomach pain regularly;
feeling of fullness;
nausea;
belching;
heartburn;
unpleasant taste in the mouth;
general weakness;
arrhythmia;
constipation or, on the contrary, diarrhea;
vomit;
drowsiness.

Treatment of pathology involves taking medications and strictly following a diet.

Pyloric stenosis

This disease is characterized by difficulty in the passage of partially digested food into the intestinal cavity. This is a consequence of the narrowing of the pyloric outlet.

Reasons for the development of the disease:

scars formed at the site of prolonged ulcers;
neoplasms located on the inner walls of the stomach and duodenum.

At the initial stage of development of the disease, patients complain of belching with a sour taste, as well as a feeling of fullness after vomiting. general state usually improves. Over time, painful sensations appear, the person’s body weight begins to rapidly decrease. The decompensation stage is characterized by dehydration and exhaustion. In the vomit you can find remnants of food eaten several days ago.

At the initial stage of development of the disease, the use of prokinetics is indicated. These are drugs active ingredients which restore the motility of the stomach and intestines. In other cases, surgical intervention is indicated.

Stomach ulcer

This disease has a chronic course. It is accompanied by a violation of the integrity of the tissues lining the walls of the stomach.

Causes peptic ulcer:

active activity of the bacteria Helicobacter pylori;
genetic predisposition;
uncontrolled or prolonged use of NSAIDs;
violation of metabolic processes;
atrophic gastritis;

The main symptom of a stomach ulcer is pain localized under the xiphoid process. It can radiate to the left side of the body.

Other clinical manifestations:

bloating, feeling of fullness;
the tongue is coated;
bad breath;
nausea, often turning into vomiting;
flatulence;
bowel disorders.

Treatment of peptic ulcer is carried out using both conservative and surgical methods.

Feeling full after eating

Every person at least once in his life has experienced discomfort that occurs shortly after finishing a meal. Isolated cases of bloating and a feeling of fullness are associated, as a rule, with banal overeating during a holiday feast or a stressful state.

Other causes of discomfort after eating:

lack of diet, numerous snacks;
frequent consumption of foods rich in flavorings, dangerous fats and preservatives;
too rapid absorption of food: food that is poorly chewed and not sufficiently moistened with saliva negatively affects the functioning of the gastrointestinal tract;
constant consumption of high-calorie foods;
intoxication: the process of poisoning the body with harmful compounds starts when consuming low-quality products;
large portion sizes;
abuse of fast food and alcoholic beverages.

In order to relieve discomfort, it is allowed to take medications. Safe medications that should be in the first aid kit in every home:

“No-Shpa;
"Spazgan";
"Smecta";
"Espumizan";
"Hilak-Forte";
"Linex";
"Bifiform".

If the feeling of fullness is localized in the upper area, you can take Pancreatin.

Discomfort during pregnancy

On early stages a feeling of fullness in the abdomen may be due to hormonal changes in the body. In addition, discomfort is often a consequence of an unbalanced diet.

A feeling of fullness in the abdomen during pregnancy can also be a symptom of impaired functioning of the pancreas, which cannot cope with the increased load.

Other causes of discomfort:

non-compliance with drinking regime;
wearing clothes that are too tight;
late-night snacks;
increase in size of the uterus.

If you have a feeling of fullness, you should inform your doctor. It is important to exclude the development of serious diseases of the digestive system.

Other reasons

The feeling of fullness in the stomach is a kind of signal that should not be ignored. If it appears, you should consult a doctor. The specialist will conduct diagnostic measures and draw up a treatment plan.

Other possible reasons discomfort:

bad habits;
frequent use of soda to relieve heartburn;
excess body weight;
natural age-related changes.

In women, a feeling of fullness in the lower abdomen often accompanies ovulation. When the phase of the cycle changes, it goes away on its own.

To get rid of the feeling of fullness forever, it is necessary to eliminate the root cause of its occurrence.

First aid

chamomile;
St. John's wort;
oak bark;
dill seeds;
fennel;
sage

It is allowed to prepare both mono- and multi-component decoctions. The above medicinal plants can relieve not only the feeling of fullness, but also flatulence and pain.

Finally

Every person has experienced discomfort in the abdominal area at least once in their life. Often the feeling of fullness is a consequence of banal overeating. However, ignore this symptom unacceptable. This is due to the fact that it may be a sign of the progression of pathologies that pose a danger not only to health, but also to human life.

One of the unpleasant conditions is a bloated stomach. Almost every adult and child encounters this problem. There are many reasons for this phenomenon. But only a doctor can correctly diagnose the problem. The patient’s complaints, examination and examination will help him with this.

Before you figure out why your stomach is swollen, you need to understand how this condition manifests itself. This process is accompanied by some symptoms such as:

increasing abdominal volume;
rumbling;
diaphragm tension during forward bends;
regular belching;
release of large amounts of gas from the intestinal tract;
complications of the defecation process;
loss of appetite;
the appearance of pain in the head;
decreased immunity due to microflora disturbances.

If a person has several symptoms at the same time, then it is customary to talk about bloating. It will be difficult to identify the cause on your own. Therefore, it is better to contact a specialist.

Causes of a bloated belly

The main cause of bloating is considered to be overeating. If unpleasant symptoms appear regularly, then most likely the problem lies elsewhere. Excessive swallowing of air or eating foods that contain a lot of fiber can lead to increased gas formation in the digestive canal. When gases do not find a way out of the abdominal cavity, they begin to accumulate in internal organs. As a result of this, an increase in the size of the abdomen is observed.

Why does the stomach swell? Doctors identify several reasons for this condition.

Irritable bowel syndrome

A bloated and hard belly may be caused by irritable bowel syndrome. This process is often accompanied by cramps, nausea, colic and pain in the abdominal area.

According to statistics, approximately every third person suffers from this pathology.

Lactose intolerance

Most often, this condition is diagnosed in children under three years of age and the elderly. This disease is commonly understood as the inability to properly digest lactose. This component is usually present in dairy products.

Lactose deficiency is accompanied by a number of symptoms such as:

increased gas formation;
bloating;
diarrhea;
increase in abdominal volume;
constant colic;
nausea and single vomiting;
lack of weight gain.

It is impossible to cure the disease. But it is possible to prevent the onset of symptoms. To do this, dairy products are completely excluded from the diet. Babies under one year of age are transferred to special lactose-free formulas.

Intestinal obstruction

Intestinal obstruction is commonly understood as a condition in which the intestinal lumen is blocked. Feces accumulate, which leads to intoxication of the body and deterioration of the patient’s condition.

The main signs of the disease include:

absence of stool for more than three to five days;
drop in blood pressure;
dryness of the mucous membrane of the tongue;
increase in temperature values;
rumbling and flatulence;
nausea and repeated vomiting. Vomit may contain bile and feces;
increased peristalsis and spasm.

If such symptoms occur, the patient should immediately call Ambulance. Urgent surgical intervention is required. In the absence of first aid, the patient will develop peritonitis and die.

Ascites

Ascites is usually understood as a disease that is accompanied by the accumulation of fluid in the abdominal cavity. The disease can develop rapidly (in a few days) or over a long period of time (in several weeks or months).

The causes of the disease are inflammatory processes in the abdominal cavity, liver damage, infectious type peritonitis, and congestion in the vena cava.

Many people mistake ascites for diseases of the digestive tract or obesity. Therefore, they do not try to visit a doctor.

Determining from availability is not so easy. To begin with, you can take a stool test several times. If there is still a suspicion, but the result is negative, then a colonoscopy, fibrogastroduodenoscopy or x-ray is prescribed.

Less common factors for a bloated belly

What causes your stomach to bloat? This problem worries many people. But the reason is not always widespread. In some cases, the decisive factors are:

stones in the gallbladder area;
acute and chronic pancreatitis;
stagnation of feces in the intestinal canal;
cyst in the ovarian area in women;
Crohn's disease;
malignant tumor or benign in nature in the peritoneum;
uterine fibroids;
early pregnancy;
peritonitis.

What causes your stomach to swell most often? The main reason An unpleasant symptom is a minor problem related to digestive function. A large accumulation of gases occurs as a result of overeating, consumption of gas-forming foods and fiber.

If the problem does not disappear for a long time, then you should not delay your visit to the doctor.

Diagnosis of a bloated abdomen

The stomach can swell for a variety of reasons. If your stomach is bloated immediately after eating, then the problem may have arisen due to overeating or eating certain types of foods. After a few hours, bloating and increased gas formation disappear on their own.

When a bloated stomach appears constantly, this indicates the development of a serious problem in the digestive tract. Only a specialist after an examination can explain why it begins to inflate.

Diagnostic methods are based on the following:

ultrasound diagnosis of the abdominal and pelvic organs;
magnetic and computed tomography;
performing tests to identify malabsorption and food intolerances;
conducting a test for the amount of enzymes. This allows you to determine lactose deficiency;
submitting feces for bacteriological culture;
coprogram. Blood, mucus and pus also indicate the type of problem;
donating blood for general and biochemical analysis.

Treatment for an Overly Bloated Belly

After the examination, the patient is prescribed treatment. A number of medications are prescribed in the form of:

enzymes. They improve food digestion. This group includes Mezim, Festal, Creon;
carminative drugs. Their active components collapse gas bubbles and remove them outside. These include Espumisan, SubSimplex, Bobotik;
sorbents. This category of medications not only removes accumulated gases, but also toxic substances. Activated carbon copes effectively with the problem. It is inexpensive and is available in almost every home medicine cabinet.

A bloated stomach can also occur for other, more serious reasons. Then the patient will complain of prolonged constipation, repeated diarrhea, vomiting or bleeding from the rectum. In such cases, urgent surgical intervention is required.

You can solve the problem using traditional methods. Suitable for treatment:

ginger. This is a product plant origin, which quickly eliminates signs of bloating. It can be added to dishes, tea, consumed dry or with honey. If you regularly drink tea with honey and ginger, you can forget about unpleasant symptoms for a long time;
mint. Mint tea can be given to children and adults. This is an excellent herbal remedy that releases gases from the stomach. This type of herb also exhibits anti-inflammatory and carminative effects. Peppermint helps soothe irritated mucous membranes;
fennel. It goes well with dill and cumin. Infusions are prepared from them. This remedy perfectly eliminates bloating and minor discomfort in the digestive tract.

The stomach can swell at any time. But to prevent this from happening, you must adhere to proper nutrition. To begin with, you should give up those foods that cause increased gas formation. This includes some vegetables, sweets and dairy products. It is better to eat in small portions. Not worth passing on, especially when the menu includes a lot of meat, raw vegetables and bread.

Your stomach may become bloated in the morning after sleep. The reason is eating at night. In such cases, potato juice works well. In addition to all this, you should not eat two to three hours before your night's rest.

Improper digestion is the most common cause of abdominal discomfort. Bloating, causes and treatment is a hot topic of discussion. These unpleasant sensations can be experienced by people who are completely healthy or who suffer from chronic diseases.

Mechanism of the digestive process

Digestion of food begins in the mouth and ends in the rectum. However, the most intensive process of breakdown of organic matter ingested with food occurs in the upper parts of the intestine.

Improper digestion is the most common cause of abdominal discomfort.

The essence of the digestive process is to grind food to such a state that it can pass through the walls of the intestines and blood vessels. Carried with the bloodstream, it will serve as a building material for the formation of cells and tissues of a given organism.

Digestion of food is a chemical process that is accompanied by the appearance of waste, that is, substances that the body does not need. They are the ones who give stool its characteristic color and smell. Some of these substances are released in gaseous form and are excreted from the body along with feces. It is these processes that cause bloating.

With healthy digestion, there are few gases and their presence is not felt at all by the person. However, almost all disorders of the gastrointestinal tract lead to the formation of excess gases. This is immediately felt at the subjective level of perception of one’s condition.

Symptoms and sensations

Symptoms of bloating include the following:

in a feeling of strong and even visual enlargement of the abdomen, its distension;
severe bloating contributes to the appearance pain, which can go away on their own;
bloated belly creates the illusion of constant overeating, while the person eats very little;
in the rumbling and gurgling of the stomach, usually these sounds are harbingers of the appearance of a sensation called “bloated stomach”;
the appearance of weakness, possibly headaches and feelings of self-doubt.

All these signs can appear individually, in aggregate or in blocks.

Causes of excessive gas formation

Bloating, despite similar causes, has a single mechanism, but depends on many exogenous and endogenous factors. Exogenous factors of flatulence can be poor-quality food, medications that affect the digestion process, etc.

It is difficult to list all the exogenous causes that cause bloating, but we can limit ourselves to the following examples:

Eating poorly compatible foods, which affects activity intestinal bacteria, resulting in excess gas and bloating.
Excessive consumption of carbonated drinks. Taking them is an artificial increase in the number of carbon dioxide bubbles in the intestines to a concentration several times higher than normal. This causes, first of all, bloating.
Frequent use of sodium bicarbonate (soda) as a remedy for heartburn. When soda interacts with stomach acid, a chemical reaction occurs to form carbon dioxide. These gases are formed immediately in large quantities, which forms a bloated stomach.
Frequent overeating, especially at night. In this case, the digestion process slows down. Large pieces of food are formed in the intestines, in which the processes of putrefactive or yeast fermentation begin. In such cases, flatulence increases after eating and a “bloated stomach” appears.
Enthusiasm fatty foods. This is fraught not only with a slowdown in the digestion of food, but also with an increased load on the liver and pancreas. A bloated stomach in this case is a consequence not so much of the formation of gases as of difficult digestion.
A sudden change in diet. More often constant bloating abdominal pain and gases appear when switching to eating predominantly plant foods. A change in diet has a particularly strong effect when switching to eating raw food.

The causes of bloating, occurring due to pathological processes in the body, may be as follows:

It is almost impossible to list all the causes of bloating, although it is possible to generalize the possible causes - gases are formed when digestion is impaired. Only the reasons for these violations are varied.

How does bloating affect the body?

Abdominal pain and bloating create emotional discomfort. However, this is not the most important thing. Under these conditions, the body works with increased load and less efficiency. Since digestion is disrupted, the body does not receive the nutrients it needs. At the same time, a person may lose appetite. It is also possible to develop a pathological appetite, when you want to eat all the time. A person with such an appetite has obsessive desires to eat something special and unusual. As a result, he eats a lot of food with increased flavor, which creates additional problems for digestion. A bloated stomach and weight gain appear.

General health worsens, fatigue accumulates, irritability and mood swings appear. There is bad breath and possible rashes on the skin of the face. Such a person often gets sick and acquires new chronic diseases.

How to get rid of the problem

Bloating, what to do? This question arises for everyone who has encountered such an unpleasant phenomenon. Even in the absence of chronic serious diseases, regular bloating after eating is already a signal of trouble. If a person has serious diagnoses of diseases of the digestive system, then, first of all, it is necessary to treat these diseases. However, in any case, you should help the body with its difficult digestive work. Symptom management and treatment must be combined chronic diseases.

First of all, you should find out why bloating occurs. If there are no chronic diseases and the person does not take any medications, then flatulence that occurs after eating may indicate poor nutrition. When you experience regular bloating, the symptoms usually vary greatly, and this is a good reason to visit your doctor.

Elimination or mitigation of symptoms is achieved by regular intake of adsorbents. The most common adsorbent is Activated carbon, which not only reduces the amount of gas in the intestines, but also promotes the removal of toxins. However, it should be remembered that it can lead to constipation.

In order to reduce the formation of gases, it is necessary to eliminate problems with intestinal motility. Both constipation and diarrhea are equally undesirable.

The pharmaceutical industry produces a large number of laxatives. However, if there is no need for emergency removal of feces from the intestines, then herbs, fruits and vegetables with a slight laxative effect should be used.

A good remedy is Duphalac. It does not irritate the mucous membrane, and its laxative effect is associated with the creation of an additional volume effect. The effect of increasing the volume of feces activates peristalsis in the rectum without the formation of gases. Healing property Duphalaca doesn't end there. He is good remedy fight against dysbiosis, since it promotes the activation of the activity of microorganisms beneficial to the intestines and suppresses the activity of harmful ones. In addition, it is also used to treat the liver.

Frequent diarrhea is necessarily accompanied by increased flatulence. They can be symptoms of gastroduodenitis, liver and pancreas diseases, inflammatory and infectious bowel diseases. The most effective herbal remedies against diarrhea are oak and willow. However, it is not advisable to take preparations from their bark for a long time.

For long-term use, a mixture of herbs such as chamomile, peppermint, and St. John's wort is intended. Chamomile and St. John's wort fight inflammatory processes, mint is an excellent antispasmodic. All ingredients must be mixed in equal proportions and brewed with boiling water, in the ratio: 1 tablespoon per 0.5 liter of water. You need to drink the decoction three times a day, 20 minutes before meals, half a glass.

Coltsfoot has a good effect on the intestines. It fights inflammation of the intestinal mucosa, eliminates increased gas formation and a bloated stomach. Pour 2 tablespoons of coltsfoot leaves into a glass of boiling water and leave for about an hour. You need to take 1 tbsp. spoon half an hour before meals.

Plantain leaves have enveloping properties, they stimulate the release of digestive enzymes and activate intestinal function. Brew it 1 tbsp. spoon per glass of boiling water, then leave for 4 hours, filter and add 1 tbsp. a spoonful of honey. You need to take 1 tbsp. spoon immediately after eating.

If movement in the intestines is inhibited, food absorption processes are disrupted. Due to the prolonged presence of food in the intestines, a large amount of gases is formed. Enzyme deficiency only aggravates the patient's condition.

Some patients experience signs of cholecystitis, which is accompanied by the release of hydrogen sulfide. This gas gives burps a rotten egg smell. dangerous because it disrupts the production of enzymes. Plant fibers entering the intestines simply do not have time to be absorbed by the body. They remain in the patient’s intestines for quite a long time.

Trying to process them without enough enzymes results in the formation of gases. To get rid of bloating, you need to know the cause of the pathology. Gas accumulates in the bends of the intestine. Thus, it prevents the movement of feces.

With regular belching, bloating is also observed.

The disease manifests itself in the form of the following symptoms:

the patient's abdominal volume increases;
when palpated in a lying position, you can hear;
bending forward is accompanied by tension in the diaphragm;
a person suffers from regular;
a large amount of gases are released in the intestines;
the process of bowel movement is complicated;
a person loses appetite;
headaches begin;
immunity decreases as the balance in the intestines is disrupted.

Why does abdominal bloating and pain begin?

Irritable bowel syndrome causes abdominal pain.

Damage to the mucous membranes causes bloating. Pain also indicates damage to the intestinal tract by candida.

In women, fungal disease is accompanied. An increase in the number of pathogenic microorganisms is associated with the use of antibiotics. The patient's intestinal microflora changes.

Antibiotics destroy not only harmful but also beneficial bacteria. Thus, they provoke the growth of fungi and pathogenic microflora.

To restore the microflora, you will have to undergo a long course of treatment with probiotics. Several causes of the disease can be identified. These include pancreatitis, cholecystitis and hepatitis. Disruption of the digestion process leads to food remaining in the intestines for too long. At the same time, cadaveric poison is released and rotting begins.

Pathologies can be a consequence of a sedentary lifestyle. The patient is disturbed. The disease is accompanied by the accumulation of gases in the digestive system. When walking, a natural massage occurs on the front abdominal wall. This stimulates the intestines and increases its efficiency. To consolidate the effect, you will have to observe 2 weeks after getting rid of the symptoms of the disease.

The reason may be a person's excessive appetite. The body simply cannot cope with such a large amount of food. Huge portions from the stomach enter the intestines. The digestion process is complicated by the high content of salt and preservatives. They require additional effort when absorbed in the intestines.

Irritable bowel syndrome is another common cause of the disease. A sign of this disease is. In this case, intestinal motility is disrupted. Violation of the speed of movement of the food bolus causes indigestion.

The patient complains of constant abdominal pain. He experiences constipation, which is accompanied by increased gas formation. With intestinal obstruction, tumors are also detected in patients. Neoplasms disrupt the process of fecal movement. As a result, fermentation begins in the patient's body.

The disease makes defecation difficult, as a person begins to feel pain when bowel movements.

What to do if you have bloating?

First you need to consult with. The doctor refers the patient for examinations to confirm the diagnosis. A stool sample is taken. During the study, the presence of pathogenic microorganisms is checked.

The video will tell you why your belly grows:

Determination of the composition of gastric juice

Ultrasound is prescribed to check the digestive organs.

The patient's diet is of great importance. First of all, you need to exclude from the menu foods that stimulate gas production. These are peas, beans and. To restore the functioning of the digestive system, you need to eat wholemeal bread.

Fermented milk products and vegetables will benefit the body. It is better to give up sweets, as sugar provokes the development of fermentation processes.

Provokes the formation of gases. In addition, many patients are unable to digest lactose. This may cause the development of the disease. It is better to replace milk with fermented milk products. They contain beneficial microorganisms that help restore the functioning of the digestive system. During your illness you will have to give up confectionery products.

Smoked meats and marinades irritate the intestinal walls. In addition, they put quite a lot of strain on the digestive organs. To digest such heavy foods, enzymes are needed. Pathologies disrupt the secretion of digestive enzymes. Pieces of incompletely digested food can be seen in the patient’s intestines.

How to treat bloating with medication

Karsil - stimulates the production of bile.

The patient is prescribed adsorbent drugs (Polysorb). With pancreatitis, the patient needs additional digestive enzymes.

Only eliminating the cause of the pathology will help improve the functioning of the digestive organs. During treatment, do not exceed the dosage specified in the instructions.

You can cope with the symptoms of the disease by. The active ingredient of the drug is simethicone.

Espumisan is used to eliminate short-term attacks of gas.

What are the benefits of exercise?

Exercise will help get rid of bloating.

Many patients do not give of great importance charging. And in vain, since physical exercise can help cope with bloating.

During training, intestinal motility increases. To speed up progress in the intestines, you can use therapeutic exercises.

To do this, you can perform simple exercises at home:

Lean forward towards your left leg. Return to the starting position. Repeat the bend on the other leg. This exercise will help achieve successful healing.
Now you need to lie on your back. After this, try to perform movements with your legs. Imagine that you are riding a bicycle. The exercise must be repeated 15 times.
In the initial position, the patient lies on his stomach. You need to rest your hands on a hard surface. After this, begin to lift your torso. While performing the exercise, try to bend in the lumbar region.
To get the result, it is enough to perform 10 lifts. A therapeutic set of exercises will help you stop the formation in the intestines. After a week, the disease should subside.

Traditional methods

Dill water is excellent folk remedy from bloating.

Increased gas formation deprives the patient of rest. Herbal infusions help with bloating:

Prepare a decoction of parsley. To do this, put 20 grams of raw materials in a separate container and pour 200 ml of hot water. Within a week after starting treatment, your condition should improve.
You can get rid of it with dill water. Pour 200 ml of boiling water over 1 teaspoon of dill. After infusion, the resulting solution must be filtered. Dill decoction contains substances that prevent rotting in the intestines. The finished decoction should be taken 1 tbsp. spoon 3 times a day.
destroys pathogenic microorganisms in the patient's intestines. To prepare the remedy, grind the leaves of wormwood. Pour a glass of boiling water over the raw material.

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