Why is toothpaste better than toothpaste: a detailed analysis and reviews. The benefits and harms of tooth powder

Read the composition of modern toothpastes. Many components included in their composition are harmful to health. Choose toothpastes with ingredients that are clear to you, or there is an alternative to making natural toothpowders and pastes yourself.

HERBAL TOOTH POWDER.

Herbs for tooth powders: chamomile, horsetail, peppermint leaf (and all other mint plants), marigold flowers, currant leaf, nettle, yarrow flowers, calamus root, St. John's wort, oak bark, golden root, yarrow, hop cones, rowan fruit . Take different herbs, grind in a coffee grinder to the finest powder, sift. Well complement ground needles of cedar, pine, fir. Study the properties of the herb to get an idea of ​​how much and what to add.

Take one part (you can also in a different proportion, if desired):

1. white clay
2. herbal powder
3. sifted birch ash

Mix the ingredients, the powder is ready. Store in a dry place in a jar. Shelf life is at least one year.

Use as follows: apply powder to a moistened toothbrush and brush your teeth and gums. Repeat if necessary. A jar, of course, is better for everyone to have their own. Also, after each brushing your teeth, you need to rinse your toothbrush very well, because. particles of powder remain on it.

sage tooth powder

Tooth powder from sage or horsetail leaves and sea salt - Grind 2 teaspoons of fresh leaves in a mortar and mortar, put them in a small ovenproof dish with a spoonful of salt.
Preheat the oven. Put the dish in there. The leaves must be well dried to crisp. Remove, grind into powder, put in an airtight container.

Birch powder:

Folk remedy for teeth whitening from birch leaves: take fresh birch leaves, cut them into small pieces. Pour boiling water, when it cools down a little, strain it with this water, brush your teeth with a separate brush.

Sea salt tooth powder:

Mix 1 teaspoon of finely ground sea salt with honey until creamy and add 2 drops of clove essential oil (you can replace clove with tea tree oil, camphor, pine, lavender, mint).

Wood ash.

It is best to take birch. It should be only woody, without impurities.

If the teeth darken from powders, lubricate them with honey and then with vegetable oil.
It is very useful to chew honey in combs. Chewing honey in combs, you not only consume it inside, but also treat your teeth and gums. Another good way- chew propolis. This is an antiseptic, and the sealing of microcracks, and general therapy. Propolis contains almost the entire periodic table. Propolis is a good prevention of acute respiratory infections. You can chew a little, then one piece is enough for a very long time. Chew propolis and be healthy!

CEDAR SOLID

There was a legend that by touching the resin flowing from the cedar with the teeth, a person is healed of diseases of the teeth and gums, gets rid of toothache. gums are very useful to massage oil solution cedar resin.

BIRCH LEAVES

For teeth whitening: finely chop fresh birch leaves. Pour boiling water, when it cools down, strain it with this water, brush your teeth with a separate brush. Do this every day.

WHEAT BRAN

Russian balneologist of the 19th-early 20th century M. Platen the best remedy He considered wheat bran for brushing his teeth and warned against the use of products containing acids and soap for this purpose.

WHITE CLAY

White clay, sea salt, soda and various tinctures and herbal extracts. Powders containing these substances are recommended for people who have abundant deposits of tartar and plaque.
Teeth cleaning is done in the following way. First, the mouth is rinsed with water at room temperature in order to wash away the accumulation of mucus and food debris. It is recommended to add 1/4 teaspoon of baking soda or table salt to a glass of water to facilitate the dissolution of mucus. Then the toothbrush is moistened with water, shaken off and dipped in toothpowder so that no teeth stick to the tips of the bristles in the entire surface of the brush. a large number of powder.

In order to correct an unpleasant taste for some, they add to the tooth powder essential oil mint. Tooth powder should be evenly and thoroughly ground.

Tooth Powder: Grind 2 tsp. sage, put them in a small ovenproof dish along with a spoonful of salt. Preheat the oven. Put the dish in there. The leaves must be well dried to crisp. Remove, grind into powder, put in an airtight container.

Fruits and vegetables

Eat fruits and vegetables that naturally whiten your teeth.

Apples are a great way to clean your teeth. Fruit acids found in apples whiten teeth. When we gnaw on apples, plaque is removed from the teeth, giving a yellow tint to the teeth.

Celery contains coarse fibers. When we chew celery stalks, a large amount of saliva is secreted in the mouth and plaque is washed off.

Miswak - a natural remedy for cleaning teeth

An excellent remedy for the prevention and treatment of caries in children's teeth, due to the content of fluid substances in it. Eliminates staining and mottling of tooth enamel due to the content of bleaching components.

Whitens teeth due to the content of silicon substances. Due to the content of sulfuric and galvanic substances, it does not allow bacteria to develop in the edges of the teeth. Useful for inflammatory processes and the cut of new teeth, due to the content of trimethylamine.

Helps to quit smoking.

The modern cleaning industry carries more marketing than benefits. And, in fact, we are not supporters of the fact that teeth should be brushed daily, and even after every meal. As you know, dentists themselves cannot come to a consensus when, with what and how much you need to brush your teeth in order for them to be healthy.

Tooth accessories - paste and brush is, first of all, plastic garbage, which fills up all landfills and water expanses of our planet. And if you still think that you can’t do without toothpaste, then take large packages to leave less garbage behind. And avoid triclosan in the first place.
In Pervorod we found an interesting selection of recipes on how to make toothpaste from natural ingredients at home. It will help you reduce the amount of waste and not poison your body with chemical additives that are necessary to increase the shelf life of store-bought pasta.
7 toothpaste recipes

Recipe 1.
Ingredients:
a pinch of cinnamon,
a pinch of fennel (powder)
a pinch of salt (sea)
two tablespoons (tea) of baking soda,
six drops of tea tree oil (you can take mint in the ingredients in the same amount),
one teaspoon coconut oil.

Cooking:
Combine all cooked ingredients (except coconut oil) - mix thoroughly.
Coconut oil should be added only immediately before each brushing - then it is considered that the paste is ready for use.

In such a paste there are no chemical fillers and substances harmful to the human body. In addition, toothpaste prepared in this way has a very pleasant aroma. It is recommended to store it in sealed packaging.

Recipe 2.
Ingredients:
70 grams of white clay,
one teaspoon (tea) of honey,
two drops of sage essential oil,
two drops of chamomile essential oil,
five to ten drops of water-based propolis.

Cooking:
Mix clay with water until a paste is obtained.
Add propolis to the clay.
3. Take a teaspoon of honey, add two drops of selected essential oils to it.
4. Combine all components and mix thoroughly.
5. After preparing such a paste, you can brush your teeth with peace of mind.
Effect:
- cooked toothpaste perfectly removes plaque and bad breath from a person, in addition, it also has whitening properties.

Toothpaste - recipe 3.
Ingredients:
- half a teaspoon of sea salt (only it is important to use only crushed salt),
- two teaspoons of baking soda
- half a teaspoon of myrrh (powder) - you can replace it with bamboo - powder or licorice,
- half a teaspoon of white clay,
- two tablespoons (tea) of glycerin,
- three - four mint leaves, essential oil, and no matter what, rosemary, lemon, orange or sweet mint is recommended - from ten to thirteen drops.
Cooking:
1. Thoroughly mix all the cooked ingredients until smooth - the pasta is ready.
Store prepared toothpaste in a hermetically sealed container (jar).

Cooking toothpaste - recipe 4.
1 Ingredients: base - white clay, spring water, 1 tsp. honey, sage EO, chamomile, water-based propolis.
How to do it: mix clay (about 60 g) with water and drip 5-10 drops of propolis, add two drops of sage and chamomile EO to a teaspoon of honey, mix with a toothpick and add to the clay.

Mix everything until smooth, put in a jar and put on a shelf in the bathroom. It will definitely stand for two or three weeks, it will not deteriorate. The taste of the paste is very soft with a neutral-sweet aftertaste, whitens teeth and heals wounds in the mouth.

Cooking toothpaste - recipe 5.
For those who love complexity, another recipe: galenic (made from herbs) powder. To prepare it, you will need: erect cinquefoil powder - 2 parts, calamus powder - 2 parts and birch bark powder - 1 part. All the necessary ingredients can be found in the herbal pharmacy. Mix the components in the indicated proportions, dilute with a little warm water until a thick creamy consistency is obtained and use the prepared mixture as a toothpaste. Within an hour after brushing your teeth with such a paste, you can not eat.

Cooking toothpaste - recipe 6.
For those who understand chemistry, wood ash is suitable. It contains potassium hydroxide, a compound that is absorbent and an excellent bleaching agent. Dip your toothbrush in wood ash and brush your teeth. You can mix wood ash with toothpaste or powder.

Cooking toothpaste - recipe 7.

Bake eggplant (cut into small circles) in the oven or fry in a preheated pan until charred. Dip your fingers in this black powder and run them over your teeth for 3 minutes - the longer the better. This unattractive-looking powder not only whitens your teeth, but also perfectly strengthens them. It is advisable not to take anything by mouth for an hour after that.
Do not worry that your finger will remain dirty - eggplant "soot" is easily washed off with plain water. Naturally, the preparation of this remedy requires some time, so it is better to prepare it with a margin for several times.

4 tips for using homemade toothpaste
1. baking soda, as an ingredient in the paste, it is recommended to add when washing only once during the week, on the other days you should brush your teeth without adding it. With frequent (daily) use of soda, you can only harm your teeth. According to dentists, the abrasive really whitens tooth enamel, but this happens only due to the fact that he is able to clean only the top layer of enamel. However, the periodic use of such a procedure can be harmful.
2. In order to whiten the teeth, it is recommended to rinse them with salt water. It is with the help of salt that the Greeks whiten their teeth.
3. Citric acid is great for whitening. It is important to remember that after rinsing your teeth with citric acid, it is not recommended to brush your teeth for one hour.
4. A person’s teeth will also “feel” great, and he himself, if, after eating food, chew a little cloves or rinse your mouth with a decoction of oak bark or thyme.

Useful properties of plants:
cloves, which are used in the ingredients of homemade toothpaste, can perfectly soothe and toothache;
sage - useful for bleeding gums;
rosemary - can improve blood circulation;
thyme - perfectly destroys bacteria that have appeared in the human oral cavity;
tea tree - will help get rid of caries and inflammation of the gums;
peppermint - perfectly removes inflammation and pain during caries, can give freshness to a person's breath.

7 dental care products
1. Coarse salt, sea salt is better. You need to lower a clean toothbrush into it, with which you then brush your teeth.
2. Thyme - dip a brush into finely ground dry leaves and brush your teeth with it. disinfectant properties.
3. Activated carbon- finely ground tablets.
4. Horsetail collected in a damp place will help against caries. It must be dried and ground into flour and brushed with a mixture.
5. From blackened teeth, smokers will be helped by orris root, which must be cut into small pieces and dried in the oven.
6. Also, finely crushed charcoal will help from blackened teeth.
7. Lemon - it can whiten the surface of the teeth if rubbed with lemon from time to time.

Recipe for whitening and treatment of teeth according to Neumyvakin.
It helps with almost any gum disease, and at the same time whitens teeth, dissolves tartar, and heals small wounds in the mouth almost instantly. Helps with periodontal disease, inflammation of the gums, blackness at the roots of the teeth, tartar and any painful condition in the mouth, as well as bad breath.

Need to do plain pasta: in 0.5 tsp drinking soda add 10-20 drops of hydrogen peroxide (pharmacy) and a few drops of lemon. Pasta is ready!

How to apply:
We dip the cotton wool in the paste, and rub the teeth and gums inside and out with this paste. Lemon neutralizes baking soda and gives freshness, baking soda cleans plaque, and peroxide disinfects and whitens.

After such a cleaning, my teeth are so clean that they shine like pearls, and the light smell of lemon gives a joyful mood.

You can prophylactically rinse your mouth with a solution of hydrogen peroxide:
1-3 tsp peroxide in 50 ml of warm water for all painful conditions in the mouth.
It's not tasty! But it is very useful ... then the effect of teeth whitening is fixed, and they remain white, even if you no longer clean them with a cotton swab. But to fix the whitening effect - you need to do it REGULARLY!

Also, for those who decide to brush their teeth with paste "according to Neumyvakin", we advise you to remember - after brushing your teeth, do not rinse with anything for 15 minutes, do not eat or drink anything. We wipe the soda remaining on the teeth with a cotton swab, wipe the tongue with a dry cotton swab, and then “collect” everything with saliva and spit it out. Outwardly, the lips and around them are washed off with water.

Homemade tooth powder is a very interesting thing.

First, homemade, and simple.
Secondly, it has to do with survival (you need to brush your teeth with something after BP, and the ingredients are simple and renewable or easily stocked).
Thirdly, it is suitable for bushcrafters / vegans / raw foodists, etc. made from natural raw materials.
Fourthly, such a recipe is suitable for hikers and light walkers. powder - the easiest and most practical form, the consumption of such a powder is also minimal.

In short, based on all the above premises, I began to search and test the recipe for such a powder.

Under the cut are two recipes that I liked the most, and which I recommend you try.

By the way, if you are interested, I also made from "homemade cosmetics" hygienic lipstick you can read about it .

All ingredients are visible in the photo.

The basic recipe consists of one part of white clay (sold in pharmacies).

One part soda.

And 1/5 of coarse salt

All this is thoroughly mixed and ground in a coffee grinder.

Then additives are added to this basic composition, which just determine the specific features of a particular tooth powder.

Recipe number 1. Whitening.

1/2 part of activated carbon is added to the main composition.

And tea tree essential oil. Approximately 5-7 drops.

And again, mix everything in a coffee grinder.

What do we get as a result. Cleans teeth well. Activated carbon gives a whitening effect + the mouth stays clean longer (the feeling of cleanliness of the teeth lasts longer than with regular toothpaste).

It was this toothpowder that I tested on myself for two weeks on a hike in the Crimea. The result is good. There were no problems with the gums or enamel.
The only drawback is that it takes longer to rinse your mouth than with regular toothpaste.

And this powder is also suitable for creating miniatures about landing on the moon. "One small step for a man..." and all that.

Recipe number 2. Herbal Tooth Powder.

1/2 part of dry sage is added to the base.

And 1/2 part peppermint.

Essential oils are suitable as follows: again, mint and a variety of citrus fruits.

Then everything is crushed and mixed in a coffee grinder.

The finished powder must be sifted through a strainer. some parts of the plants are poorly crushed.

Ready powder.
It cleans softer than Recipe #1, and has a more pleasant mint flavor that lingers for a while after brushing.

In general, I liked the use of homemade tooth powders, almost to the point of completely abandoning the usual paste. In the future, I will report back on the state in about half a year.

How to prepare an environmentally friendly analogue of toothpaste at home from natural ingredients. How to take care of your teeth avoiding toxic components. Here are some recipes.

We have already raised the question of what is modern. And, in fact, we are not supporters of the fact that teeth should be brushed daily, and even after every meal. As you know, dentists themselves cannot come to a consensus when, with what and how much you need to brush your teeth in order for them to be healthy.
Tooth accessories - paste and brush are, first of all, plastic, with which all landfills and water expanses of our planet are littered.

And if you still think that you can’t do without toothpaste, then take large packages to leave less garbage behind. And avoid triclosan in the first place.

AT Primogeniture we found an interesting collection of recipes on how to make toothpaste from natural ingredients at home. It will help you reduce the amount of waste and not poison your body with chemical additives that are necessary to increase the shelf life of store-bought pasta.

7 toothpaste recipes

Cooking:
1. Combine all prepared ingredients (except coconut oil) - mix thoroughly.
2. Coconut oil should be added only immediately before each brushing - then it is considered that the paste is ready for use.
In such a paste there are no chemical fillers and substances harmful to the human body. In addition, the toothpaste prepared in this way has a very pleasant aroma. It is recommended to store such toothpaste prepared at home in airtight packaging.

 Toothpaste - a budget option- recipe 2.

Ingredients:
- 70 grams of white clay,
- one teaspoon (tea) of honey,
- two drops of sage essential oil,
- two drops of chamomile essential oil,
- five to ten drops of water-based propolis.

Cooking:
1. Mix clay with water until a paste is obtained.
2. Add propolis to the clay.
3. Take a teaspoon of honey, add two drops of selected essential oils to it.
4. Combine all components and mix thoroughly.
5. After preparing such a paste, you can brush your teeth with peace of mind.
Effect:
- cooked toothpaste perfectly removes plaque and bad breath from a person, in addition, it also has whitening properties.

 Toothpaste - recipe 3.

Ingredients:
- half a teaspoon of sea salt (only it is important to use only crushed salt),
- two teaspoons of baking soda,
- half a teaspoon of myrrh (powder) - you can replace it with bamboo - powder or licorice,
- half a teaspoon of white clay,
- two tablespoons (tea) of glycerin,
- three - four mint leaves, essential oil, and no matter what, rosemary, lemon, orange or sweet mint is recommended - from ten to thirteen drops.
Cooking:
1. Thoroughly mix all the prepared ingredients until smooth - the pasta is ready.
Store prepared toothpaste in a hermetically sealed container (jar).

Preparing toothpaste - recipe 4.

1 Ingredients: base - white clay, spring, 1 tsp. honey, sage EO, chamomile, water-based propolis.
How to do it: mix clay (about 60 g) with water and drip 5-10 drops of propolis, add two drops of sage and chamomile EO to a teaspoon of honey, mix with a toothpick and add to the clay.

Mix everything until smooth, put in a jar and put on a shelf in the bathroom. It will definitely stand for two or three weeks, it will not deteriorate. The taste of the paste is very soft with a neutral-sweet aftertaste, whitens teeth and heals wounds in the mouth.

Preparing toothpaste - recipe 5.

For those who love complexity, another recipe: galenic (made from herbs) powder. To prepare it, you will need: erect cinquefoil powder - 2 parts, calamus powder - 2 parts and birch bark powder - 1 part. All the necessary ingredients can be found in the herbal pharmacy. Mix the components in the indicated proportions, dilute with a little warm water until a thick creamy consistency is obtained and use the prepared mixture as a toothpaste. Within an hour after brushing your teeth with such a paste, you can not eat.

 Cooking toothpaste - recipe 6.

For those who understand chemistry, wood ash is suitable. It contains potassium hydroxide, a compound that is absorbent and an excellent bleaching agent. Dip your toothbrush in wood ash and brush your teeth. You can mix wood ash with toothpaste or powder.

 Cooking toothpaste - recipe 7.

Bake eggplant (cut into small circles) in the oven or fry in a preheated pan until charred. Dip your fingers in this black powder and run them over your teeth for 3 minutes - the longer the better. This unattractive-looking powder not only whitens your teeth, but also perfectly strengthens them. It is advisable not to take anything by mouth for an hour after that.
Do not worry that your finger will remain dirty - eggplant "soot" is easily washed off with plain water. Naturally, the preparation of this remedy requires some time, so it is better to prepare it with a margin for several times.

4 tips for using homemade toothpaste

Useful properties of plants:

• cloves, which are used in homemade toothpaste ingredients, can also soothe toothache;
• sage - useful for bleeding gums;
• rosemary - can improve blood circulation;
• thyme - perfectly destroys bacteria that have appeared in the human oral cavity;
• tea tree - will help get rid of caries and gum disease;
• peppermint - perfectly removes inflammation and pain during caries, can give freshness to a person's breath.

7 dental care products

Recipe for whitening and treatment of teeth according to Neumyvakin.

You need to make a simple paste: in 0.5 tsp. drinking soda add 10-20 drops of hydrogen peroxide (pharmacy) and a few drops of lemon. Pasta is ready!

 How to apply:
Dip a cotton swab into the paste, and rub the teeth and gums inside and out with this paste. Lemon neutralizes baking soda and gives freshness, baking soda cleans plaque, and peroxide disinfects and whitens.

After such a cleaning, my teeth are so clean that they shine like pearls, and the light smell of lemon gives a joyful mood.

You can prophylactically rinse your mouth with a solution of hydrogen peroxide:
1-3 tsp peroxide in 50 ml of warm water for all painful conditions in the mouth.
It's not tasty! But it is very useful ... then the effect of teeth whitening is fixed, and they remain white, even if you no longer clean them with a cotton swab. But to fix the whitening effect - you need to do it REGULARLY!

Also, for those who decide to brush their teeth with Neumyvakin paste, we advise you to remember - after brushing your teeth, do not rinse with anything for 15 minutes, do not eat or drink anything. We wipe the soda remaining on the teeth with a cotton swab, wipe the tongue with a dry cotton swab, and then “collect” everything with saliva and spit it out. Outwardly, the lips and around them are washed off with water. That, perhaps, is all.

And how often do you brush your teeth? What products do you use to treat and whiten your teeth? Write in the comments.

According to sources.

To maintain healthy teeth and gums, you need to regularly carry out twice a day hygiene procedures using toothpaste. Some supplement care with the occasional use of tooth powder. How pastes and powders are made, is it possible to make toothpaste on your own - answers to these and other questions about homemade toothpaste can be found in this article.

How is tooth powder and paste made?

Modern manufacturers offer a wide range of various tooth powders and pastes. At the same time, different brands of these hygiene products usually differ in their composition, but the production technology is almost the same. The main steps in the manufacture of a typical toothpaste:

Can you make toothpaste at home?

The technological process for the production of industrial toothpaste seems complicated. However, many are wondering if it is possible to make such a hygiene product on their own, at home. In fact, it is real and quite simple. It should be borne in mind that home-made products can lose compared to industrial designs in terms of environmental friendliness and safety. In order for the use of homemade toothpaste to bring only benefits, you need to follow these recommendations:

Depending on what components are included home remedy, you can achieve different effects from its use. Peppermint blends, for example, freshen breath, reduce inflammation, and relieve pain from cavities. Rosemary improves blood circulation, and thyme has an antibacterial effect. The firming paste recommended for bleeding and inflammation of the gums will contain tea tree and rosemary. Cloves are useful for reducing pain.

Benefits of a homemade product

Making your own toothpaste is easy – all you have to do is follow the recipe and use only quality ingredients.

You won’t have to spend a lot of time on the manufacturing process at home - usually half an hour is enough to make a weekly serving. Such compositions are distinguished by a whole range of advantages:

1. affordable cost - the ingredients can be found at home, in the nearest pharmacy or supermarket, and they are inexpensive;
2. gentle polishing of enamel with soft abrasives;
3. the use of natural soap to form foam instead of synthetic components;
4. a positive effect on the microflora of the oral cavity due to the use of disinfectants of natural origin;
5. absence of aggressive chemicals and harmful substances of synthetic origin;
6. after the first application of the composition, made by oneself, one can note a pleasant freshness of breath - this is achieved due to the presence of lemon juice, essential mint oil in the mixture;
7. with regular use, you can achieve whitening of tooth enamel;
8. you can prepare an individual hypoallergenic composition, eliminating irritants that affect a particular person;
9. properly cooked pasta will always have the perfect taste and aroma;
10. you can prepare an absolutely neutral composition that will have no color, no taste, no smell - such mixtures are often required by women during pregnancy.

Natural Toothpaste Recipes

There are many recipes for natural toothpastes, all of which are based on the use of natural ingredients. With proper preparation and regular use of homemade toothpaste, you can achieve tangible results in just a week. A list and description of the most popular recipes for homemade compositions for daily brushing of teeth can be found in the table below.

Patients with hypersensitivity tooth enamel is not recommended to use mixtures that include soda or salt. It is better to prepare pastes based on chalk or clay (white, blue, pink). Decoctions medicinal herbs- calendula, oak bark, chamomile - complement the care of the oral cavity.

Rules for storing homemade pasta and powder

As mentioned above, home-made toothpastes and powders do not contain preservatives, so their shelf life is several times shorter than that of factory-made counterparts.

Most home-made formulations are stored for no longer than 7 days, there are also mixtures that need to be prepared for one procedure, immediately before it is carried out. Such nuances can usually be found in the description of the recipe. You should also consider several rules for storing compositions:

• the container for should be glass or plastic, with a tight-fitting lid, without metal elements;
• you can’t pick up the paste from the container with a toothbrush - it’s better to use a spatula made of wood or plastic;
• some mixtures should only be stored in the refrigerator, not in the freezer.