Essential oils for rooms how to use. How to fill your home with pleasant aromas using essential oils

It's no secret that store-bought air fresheners contain a lot of harmful substances. This also applies to other fragrance products: fabric softeners, clothes, scented candles, etc. In order to surround yourself with pleasant aromas and not harm your health, you can use essential oils.

Benefits of using essential oils for fragrance:

1. Essential oils completely harmless, as they are of natural origin.

2. Essential oils can not only aromatize, but also purify the air from viruses and bacteria.

3. Essential oils, in addition to a pleasant aroma, also have therapeutic properties: they stimulate the immune system, soothe nervous system help to cope with colds.

Essential oils can be used for aromatization

- premises at home and at work,

- in the car,

- underwear and clothes.

The best essential oils for aromatization: anise, orange, lemon, mandarin, grapefruit, bergamot, geranium, lavender, neroli, jasmine, ylang ylang, mint, rose, pine, fir, sandalwood, incense, eucalyptus, sage, rosewood.

Methods of aromatization with essential oils.

Aromatization of rooms. by the most in a simple way aromatization of the room is the evaporation of essential oils in the aroma lamp. To do this, pour warm water into the aroma lamp bowl, drop essential oil into it or sweep oils of your choice. Place a lighted candle under the bowl of essential oil and enjoy.

The duration of evaporation of essential oil in an aroma lamp should not exceed 30 minutes.

The dosages of essential oils for aroma lamps are usually indicated in the instructions, but you should know that the amount of essential oils should not exceed 15 drops per 15 m 3 of the room.

If you don't have an aroma lamp, you can use a small bowl of warm water. Drop essential oil into it and place it near the heater.

Also, to flavor the room, you can drop a few drops of essential oil (5-8) on dry or artificial flowers. The aroma of essential oils will slowly evaporate from the surface and fill the room with a pleasant smell.

For this purpose, you can also use simple strips of paper or cotton balls soaked in essential oils. Place a ball or piece of paper in the place where you want to scent the room. When the intensity of the fragrance subsides, replace the old fragrance element with a fresh one.

Another quite convenient and effective method aromatization of the room is the use of an aerosol with essential oils. To do this, take a suitable spray bottle and mix distilled water and essential oils in it. In the ratio of 100 ml of water 60 drops of essential oil. Shake the bottle well before each use.

Essential oil blends for room fragrance

For hallway and living room

1 drop of pine essential oil,

2 drops of essential oils of bergamot and lemon.

3 drops of orange essential oil,

2 drops fir essential oil,

1 drop of lavender mint essential oils.

1 drop of essential oils of bergamot, rose and mandarin.

For the bedroom

2 drops of essential oils of lavender and rose,

1 drop of lemon essential oil,

2 drops each of rose and orange essential oils,

1 drop of essential oils of fir, sandalwood and lemon.

Children's room

3 drops each of rose and petitgrain essential oils,

2 drops of essential oils of orange and pine.

3 drops each of ylang-ylang and palmarosa essential oils,

4 drops of valerian essential oil,

4 drops of lavender essential oil,

2 drops of ylang ylang essential oil

3 drops of sandalwood essential oil.

For kitchen and dining room

2 drops of lemon essential oil,

1 drop each of peppermint and pine essential oils

3 drops of geranium essential oil

2 drops of lavender essential oil,

1 drop of lemon essential oil.

3 drops of lavender essential oil,

2 drops of essential oils of fir and geranium,

1 drop of orange essential oil.

for toilet

2 drops of essential oils of pine and lemon,

1 drop each of peppermint and clove essential oils.

Aromatization of linen and clothes. To flavor linen and clothes, use the following mixture per 10 ml of 90⁰ alcohol, 4 drops of lavender and lemon essential oils. Pour the resulting mixture into a bottle and place, without closing the lid, in the corner of the cabinet so that it does not tip over.

Few things can compare with lit candles, good music and a pleasant smell hovering around the apartment ... The perfect way to spend a relaxing evening at home! But it is even better to use the beneficial properties of essential oils to solve specific problems: relaxation, elimination of microbes, stress relief, energy boost, etc. Aromatherapy at home is available to everyone - you just need to know how to choose and combine different oils for an aroma lamp. A few ideas with interesting mixture recipes await you in this article.

Aroma lamps are one of the easiest and most beautiful ways to bring a pleasant smell into your home. They are usually inexpensive, and thanks to the sparkling candles inside, they make your room look even warmer and more inviting.

Using an essential oil burner is quite simple: fill a bowl with water, then add a few drops of your favorite essential oil or a mixture of both. Light a candle, put it under the bowl and enjoy the aroma! The correct dosage depends on the size of the room and how strong you want the scent to be. It is considered comfortable to use 5 to 15 drops of essential oil at a time.

The only drawback of the aroma lamp is the need to ensure that it does not run out of water. If you buy a burner with a large, deep bowl as a precaution, you won't have to add water often, and you will significantly reduce the risk of burning it.

Moving on to our collection of amazing essential oil blend recipes for the oil burner, collected from home aromatherapy fans all over the internet!

TOP-4 mixtures of essential oils for aromatization of an apartment

Aromatherapy is great, but first let me introduce you to essential oils for the home, which will fill your home with delicious natural scents, uplift your mood and simply enrich your everyday life.

1. Warming essential oil blend in the spirit of Christmas

This spicy blend is perfect for whiling away cold winter evenings. Very cozy, homely and soothing, it also has antiviral and antibacterial properties. Here is a list of essential oils needed:

4-6 drops of patchouli;
2-4 drops of cinnamon;
3-5 drops of orange;
1-2 drops of cloves.

Optionally, you can also add 1 drop of ylang ylang to the recipe to bring a slight floral note to this mixture.

2. Floral scent blend for a light spring vibe

This aroma lamp blend of essential oils smells like a fresh field of flowers. You can use it to calm your nerves or relax in the bedroom before bed.

8-10 drops of lavender;
2 to 3 drops of palmarosa;
2 to 3 drops of geranium.

3. Refreshing recipe for using the aroma lamp in summer

The use of these essential oils at home to aromatize an apartment will be most appropriate on hot summer evenings. The mixture has a refreshing smell, helps to clear the head and at the same time takes care of the elimination of viruses and bacteria.

4-6 drops of spearmint;
3-5 drops of peppermint;
3-5 drops of palmarosa or citronella oil;
optional: 1 drop lemongrass

4. A rich blend of essential oils that men will love

Deep and rich in shades, this blend of essential oils is best for a quiet candlelight evening. Save your recipe:

4 drops of lavender;
2 drops of cedar;
2 drops of orange or petitgrain;
1 drop palmarosa or ylang ylang
optional: 1 drop vetiver

Aromatherapy at Home: Essential Oils to Uplift Your Mood

Are you sad, anxious, or just plain bored? Use the beneficial properties of essential oils to raise your urgency and get a charge of vivacity!

When treating depression and anxiety, light combinations of citrus and floral scents will help you. To start aromatherapy at home, try mixing 3 drops of clary sage, 1 drop of lemon, and 1 drop of lavender. Another option: 3 drops of grapefruit oil, 1 drop of jasmine oil and 1 drop of ylang ylang. Also, in solving emotional problems, you will need a healing mixture, which includes 2 drops of orange, bergamot, cypress and frankincense essential oils.

To soothe a headache, use marjoram, thyme, peppermint, rosemary, and lavender in approximately equal parts.

A mixture of 3 drops of orange and 3 drops of peppermint is useful when you need to quickly lift your mood and recharge your batteries (for example, early morning). And to create a wonderful atmosphere for family or friendly gatherings, drop 3 drops of bergamot essential oil, 2 drops of geranium and 3 drops of lavender into the aroma lamp.

A super stimulating recipe for focus and energy: 8 drops grapefruit, 4 drops lavender, 4 drops lemon and 2 drops basil.

We select aphrozodiac essential oils for romance

To create the right mood for a romantic meeting at home, you will need the following aroma lamp oils: sandalwood (7-10 drops), vanilla (2 drops) and ylang-ylang (1 drop). The aroma of essential oils of black pepper, grapefruit and jasmine (2 drops of each) will also be quite promising for your partner.

Use the properties of essential oils to relieve stress

Most often, aromatherapy at home is required when a person often has to deal with stressful situations. How to use essential oils in this case?

A soothing mixture of 4 drops of chamomile, 3 drops of lavender, 2 drops of clary sage, 2 drops of geranium and 1 drop of ylang-ylang will help you quickly recover after a hard day.

Also, for overcoming stress, calming the mind and emotions, a relaxing mixture according to the recipe is great: 4 drops of lavender + 2 drops of cedar + 2 drops of orange + 1 drop of ylang-ylang.

You can try creating your own blend that contains your favorite scent plus the soothing power of lavender, clary sage, vetiver, chamomile, flowers, and citrus fruits of your choice.

Combination of scents of essential oils for immunity and fight against viruses

Home aromatherapy can successfully fight not only psychological problems, but also diseases of the body. So, during the flu and cold season, it is recommended to use spicy and citrus oils for the aroma lamp, such as lemon, lime, mint, rosemary and eucalyptus. Mix 1 drop of them for prevention or already at the first symptoms of the disease. Another healing recipe: 4 drops of regular mint, 4 drops of peppermint, 4 drops of citronella and 1 drop of lemongrass.

A mixture of 2 drops of lemon, 2 drops of orange, 1 drop of cloves, 1 drop of eucalyptus, 1 drop of cinnamon and 1 drop of tea tree helps to defeat up to 99% of airborne bacteria. And if you want to help your body overcome an infection quickly, then prepare a mixture of 20 drops of orange, 10 drops of eucalyptus, 10 drops of juniper, 10 drops of pine, 6 drops of basil, 6 drops of rosewood and 4 drops of ginger in advance, which you will gradually add to aroma lamp.

A simple “healthy breath” mixture containing 2-3 drops of lavender, lemon and peppermint essential oils will perfectly help fight germs and allergies in the spring and summer.

Aromas of essential oils for relaxation and sleep

The use of essential oils at home does not end there. Aromatherapy can also be used to healthy sleep, relaxation and meditation. We offer you several recipes for aroma lamp mixtures that will help create a relaxing atmosphere in the apartment.

4 drops of cedar wood + 3 drops of lavender;
2 drops each of lavender, marjoram, orange and chamomile;
3 drops each of grapefruit, bergamot and lime, 2 drops of ginger and 1 drop of sandalwood;
8-10 drops of lavender + 2-3 drops of palmarosa + 2-3 drops of geranium;
2 drops each of bergamot, lavender, patchouli and ylang-ylang essential oils.

Finally: what essential oils repel insects?

How to use essential oils to scent an apartment and repel harmful insects at the same time? Try one of these two popular repellent mixes:

1 drop each of lemongrass, tea tree, thyme, eucalyptus and rosemary;
4-6 drops of mint + 3-5 drops of peppermint + 3-5 drops of citronella + 1 drop of lemongrass.

Aromatization home - perhaps the most common way to use essential oils. In ancient times, essential oils were burned in sanctuaries.

Isn't your home your personal temple? Consider the main ways to cope with bad odors and help ennoble the atmosphere in your home or office.

Why scent rooms?

There are many reasons for this, here are just a few:

To get rid of bad odors. Each room has its own unique smell, and these smells are not always pleasant. With the help of essential oils, you can provide yourself with exactly the atmosphere that you need.

For air disinfection. Essential oils can easily cope with almost any pathogenic and unwanted flora and fauna, from viruses to fungi and even annoying insects.

This quality is absolutely invaluable during epidemics, from which many try to protect themselves, say, with the help of garlic. It's unlikely that ethers will help against vampires, but they will do better with the flu virus than garlic, and you won't have to smell like an old dragon.

For mood modulation. The connection of the sense of smell with those parts of the brain that determine mood has long been known. Essential oils will help you stay alert and alert at work, and at home they will calm and pacify.

For therapeutic purposes. Aromatherapy has long been proven effective in the prevention and treatment of many diseases. You go about your business - and at the same time you are being treated, inhaling the healing aroma spilled in the air of your house.

Basic tools

Aroma lamps. The principle of their work is very simple: water is poured into a ceramic or stone bowl and a few drops of essential oil are added. A candle located under the bowl heats the water, the water evaporates along with the essential oil, filling the room with aroma.
Aroma stones are small stones made of porous material (clay, gypsum, etc.). You apply a few drops to the surface of the aroma stone and the essential oil is absorbed into the surface. Aroma stones retain the aroma well, slowly releasing it into the air for a long time. Aroma stones are ideal for scenting linen, wardrobes, bags.
Cleaning liquid. Another very simple way to fill the house with a pleasant and healthy aroma is to wash the floors with water in which essential oil has been added. To do this, dissolve 5-10 of the selected essential oil in a teaspoon of polysorbate and mix with water (dosages are indicated for an average bucket of water).
Aromasache. These are small bags or pillows made of natural breathable fabrics filled with dry flowers, spices, herbs. To maintain a strong aroma, it is recommended to periodically apply a few drops of essential oil to them.
Diffusers. There are a variety of ready-made diffusers in stores. But you can make your own aroma diffuser.

Gel diffuser. This type of diffuser is especially convenient in a car. You will need: a jar with a lid, regular edible gelatin or agar-agar, glycerin and essential oils of your choice. Dilute the gelatin or agar according to package directions, allow it to cool to room temperature, then add the glycerin and essential oils. Mix thoroughly and pour into a jar. Put in a cool place for several hours until solidified. Recommended proportions: per 100 g of diluted gelatin - a tablespoon of glycerin and 30 drops of essential oil (or a mixture of oils).

Reed diffuser. To make a reed diffuser, you will need: a small bottle with a narrow neck made of glass or ceramic, a few reed sticks (you can use bamboo skewers for mini-kebabs), almond oil, one or more essential oils. Add to 50 g almond oil 30-50 drops of essential oils. Mix and pour into a bottle. Dip a few reed sticks into the bottle (the length of the sticks should be significantly higher than the height of the bottle). Somewhere in a day, the sticks are completely saturated flavored oil and will begin to give aroma to the surrounding space.

Wax plates. This specially scented wax is a very convenient form of fragrance, and can be used just about anywhere from wardrobes to car interiors. Melt 50 g of beeswax in a water bath, add 30-40 drops of essential oil and pour it into a silicone mold to harden. The scented wax will give off its subtle fragrance for several months.

Examples of essential compositions for air aromatization

To make your own fragrance, you can choose any oils to your taste. Essential oil can be used both in monovariant and in various compositions. Here are some examples of such combinations:

For kitchen and bathroom. The air in such rooms is often damp, and this can lead to the risk of mold. Place a diffuser with essential oils of monarda fistula and lemon in such rooms. For 50 g of oil in a diffuser - 20 drops of monarda and lemon.

For the bedroom. The sleeping area is the realm of fragrances such as lavender, nard, jasmine, incense, sandalwood, clary sage, rose, neroli.

For office. Essential oils of rosemary, bergamot, lemon, lemon eucalyptus, citronella will help increase your productivity. And sandalwood essential oils will give your office an atmosphere of respectability in the eyes of visitors.

For a children's room. The number of essential oils allowed for children is extremely limited. Very carefully, you can use essential oils of lavender, chamomile, frankincense. Literally 1-2 drops on the entire space of the room. For example, if your child does not sleep well, apply 1-2 drops of lavender essential oil to the aroma stone, and place this stone near the bed.

during influenza epidemics. Using essential oils will help cleanse the air of viruses and bacteria, and will also help strengthen your immune system. Choose from the following oils: Ravensara, Lemon Eucalyptus, Monarda, all coniferous essential oils.

During the hot season. Some essential oils can slightly "cool" the atmosphere of the room, improve your well-being, and eliminate headaches. The top three among these oils: mint, lemon, lemon petitgrain.

In the cold season. The use of certain types of essential oils will help you not only keep warm on frosty days, but also keep you awake on gray dark days. Best choice: all citrus oils, cinnamon, cloves, anise.

Experiment! And let the atmosphere of your home be saturated with the natural aromas of real Nature.

Publication date: 2016-08-01 15:46:26

Questions, comments and feedback

Add message

Your opinion is important to us. Please comment.

To write a message, you must enter the site using your e-mail and password.

Victoria G. February 17, 2018 at 03:23 PM (ID-12992)

Maxim, I order raw materials from XXx, I think everything is fine with the quality of raw materials. The skill of mixing almond oil with essential oil in certain proportions? Are there any mixing tricks?) I make diffusers with alcohol and um, and the skill does not fail and the aroma is beautiful throughout the house :)
I decided to do it with base oil, and the result was not at all the same as described. I'd be grateful if you could tell me what's wrong. Thank you.

Maxim Zh. (Aromashka team) February 17, 2018 at 04:24 PM (ID-12995)

Well, first, the question of quality here is not obvious to me. Secondly, I do not always understand the position of people who buy in one place and consult in another;)

Tatyana S. November 21, 2018 at 10:31 am (ID-17403)

Aromatherapy is considered an excellent tool that can affect the psycho-emotional state of a person. Most often at home, various methods are used to aromatize the air. For example, aerosols with all kinds of smells: floral, marine, etc.

But experts recommend aromatizing their apartments using natural products, namely, essential oils, which are extracted from natural raw materials. Qualitative aromatization of premises allows you to achieve the following effects:

Create a favorable atmosphere.
Cheer up.
Eliminate unpleasant odors in the room.
Disinfect the air.

Essential oils and their effects

Different essential oils have very different effects on a person. Many of them can be used on their own, as well as in combination with other esters. In order to aromatize the air in your own home, you need to study exactly how this or that essential oil can affect the mood, as well as what smell and properties it has.

Grapefruit, orange, mint oils are well suited to relieve fatigue.
Lavender essential oil can help relieve anxiety and stress.
Aromas of rose, bergamot and jasmine can stimulate creativity.
Lemon, mint, sage invigorate and increase the level of efficiency.
Eucalyptus, tea tree and all citrus oils - disinfect the air and help to cope with the symptoms of colds.
Lavender, frankincense, ylang ylang, cinnamon are effective against stress and depression.
To strengthen memory, the smells of cloves, rosemary, lemon balm are good.
To give self-confidence, it is recommended to inhale the aromas of geranium, anise, ylang ylang.

Since essential oils are concentrated, just a few drops are enough to fill the room with a pleasant aroma and immerse yourself in a relaxing or, conversely, invigorating atmosphere.

Using an aroma lamp

To aromatize their apartment, many people use a special device called an aroma lamp, the demand for which is due to ease of use and low price.

It is a ceramic case with a bowl and a special place under it, designed to place a candle. A small amount of aromatic liquid is usually poured into the bowl, or a mixture of water with a few drops of one or another ether. Then a candle is lit, and as the water heats up, the air begins to fill with the chosen aroma and exert its healing effect.

There are also electric aroma burners equipped with a thermoblock.

Before using the aroma lamp, you need to study a few rules for its use:

It is advisable to ventilate the room before the aromatization procedure.
Windows must be tightly closed.
Do not turn on the aroma burner in places where ignition is possible, for example, on a plastic surface.
The first procedure should not last more than fifteen minutes.
Use only the recommended amount of essential oil, do not exceed the dose, so as not to achieve the opposite effect.
After each use, the device must be washed in soapy water and disinfected.

Also, you should always remember that the working aroma lamp should be located in an area inaccessible to children.

Other flavoring methods

In addition to using an incense burner, there are a number of methods designed to create a favorable atmosphere in an apartment with the help of aromas.

For example, you can prepare an aromatic liquid and pour it into a spray bottle and spray it where it is required. The aroma of the ether used in this case will soar around the apartment for at least two hours.

To create a unique atmosphere of comfort in the bedroom, you can add a few drops of your favorite ether when rinsing textile accessories.

One of the old and proven methods is a small piece of cloth or gauze soaked in an aromatic mixture of water and ethers, placed on a heating device.

In specialized stores, so-called incense sticks are sold, consisting of components such as flower extracts, resins, oils, herbs. The advantages of incense sticks include the following factors:

Their ability to effectively purify the air in a variety of rooms.
Contribute to the creation of a cozy family microclimate.
They help to get rid of unpleasant odors and harmful impurities in the air, for example, from tobacco smoke, from the characteristic smell in the toilet and in the kitchen, etc.
The aromas of some incense sticks can repel insects.
They have a good effect on the emotional state of a person, helping to eliminate signs of depression.

Before you start the air aromatization procedure at home, you need to make sure that the chosen smell or mixture of aromas is really suitable, evokes only positive emotions and meets the goals of the procedure. In simpler terms, the aroma should just be pleasant and not cause irritation.

Any person may show symptoms of individual intolerance to certain components, and if several symptoms occur, the procedure should be stopped immediately and the room ventilated. These are symptoms such as:

Shortness of breath, breathing problems.
Heartbeat disorders.
Migraine, dizziness, nausea.

With such signs, you can simply replace the essential oil.

As for contraindications, pregnancy and childhood. But there are a few scents that can be used for children's rooms. Peppermint essential oil should not be used if there is an infant under one year old in the apartment. And for children who are less than fourteen years old, the aromas of cloves, tea tree, geraniums will be harmful.

When choosing air fragrance products, you should always pay attention to the quality and naturalness of the product, a good and natural essential oil should be sold in a dark glass bottle.

It is believed that some of the ethers are capable of exerting a certain negative impact. For example, there is a risk of allergic reaction when using aromas of lemon or orange. And if you abuse camphor oil, you can cause poisoning.

Recipes

There are many recipes for using esters in an incense burner. For cheerfulness and good mood at the beginning of the day, a composition of the following oils is recommended:

clove;
pink;
orange.

And to relieve tension, a mixture of lavender essential oil, juniper, mint is suitable. To refresh and purify the air from harmful impurities, it is useful to add aroma lamps to the bowl lemon oil, cinnamon, grapefruit and orange.

You should always remember that using no more than five or six drops of each particular ester is enough to make the room smell pleasant.

Video: Aromatherapy for home

Essential oils indoors can be used for a variety of purposes. Thanks to useful properties, oils help to clean, disinfect the air, rid the house of insects, and eliminate unpleasant odors. In most cases, ethers are used to create an unforgettable fairy-tale atmosphere.

Depending on the type of oil chosen for the home, it will affect the emotional state in different ways and affect the atmosphere of the room. Before purchasing an oil, you need to know exactly for what purpose the product will be used.

You can saturate the house with healing aromas of oils using the following methods:

Spray. You will need to dilute a few drops of the desired ether in water; then, using a spray bottle, disperse the liquid around the house. Spray the oil carefully so as not to damage the furniture. After spraying, the room will be saturated with the smell of oil for two hours.
Dry mixes. You can enrich the room with a pleasant smell by using dry aromatic mixtures, putting them in any container. Flower petals, large spices, plant leaves are suitable as flavors. Maintain fragrance long time it is easy if 2 drops of essential oil are periodically applied to the mixture.
If you add 3 drops of ether to the conditioner while washing bed linen, you will be able to saturate the fabric with the aroma of oil, ensuring the saturation of the linen and the room with a healing smell.
You can fill a separate room in the house with a wonderful aroma by using sachets. You will need to apply 3-4 drops of the desired oil to the bag and put it indoors.
An alternative to the aroma lamp will be the use of an ordinary paper napkin, cotton wool soaked in oil. Cotton wool should be put behind the photo, glued under the table. It is important to remember that the soaked tampon should be removed periodically so that the body can rest from the smell of the oil. The duration of aromatization should not exceed 2 hours.

The best fragrances for your home

Comfort and coziness

You can create an atmosphere of coziness and comfort with a mixture of 2 drops of orange ether and 1 drop of cinnamon. You can spread the aroma of the composition around the house in any convenient way. Cedar oil mixed with pine ether will help create a winter, New Year's atmosphere.
If the aroma of fruits or conifers is not suitable, it is better to give preference to lavender oil. Its scent is light and unobtrusive. It is great for aromatizing the cabinet, chest of drawers.
Lemon oil is the best choice for aromatization of kitchen, bath. With the help of such an ether, you can give the room a feeling of freshness. To freshen up a room, peppermint oil is also suitable. If you combine 3 drops of lemon with 1 drop of mint, the aroma of healthy cleanliness will reign in the room.

Relaxing scents

Since a modern person lives at a constant fast pace, very often, when he comes home, he cannot quickly relax. To gain a sense of calm, many people resort to drinking herbal teas, scented baths. In order to feel a sense of calm and relax upon arrival home, you can use the oils of lavender, bergamot, lemon balm, jasmine, ylang-ylang.
These ethers can be used not only as a room fragrance, but also for massage, baths. Such procedures enhance the properties of oils, as they penetrate the body faster, which contributes to quality rest and quick relaxation.
If you moisten a cotton pad with relaxing essential oils, and then place it under a pillowcase, duvet cover, then a restful sleep is guaranteed.

House cleaning with ethers

All aromatic oils have antiseptic properties. For mopping or damp mopping instead of detergent essential oils can be used.

Esters with strong antiseptic properties:

lemon;
tea tree;
lavender;
geranium;
oregano.

For wet cleaning, mix 2 tbsp. l. vinegar with 15 drops of any oil, then add the mixture to a bucket of warm water. After washing, the floor will become shiny, and all germs will be destroyed.

If it is necessary to minimize the use of household chemicals to disinfect the premises, essential oils can also be used. This spray works great.

5 st. l. water;
1 tsp vodka;
8 drops of essential oil.

Mix the ingredients, pour into a spray bottle, add water, shake vigorously. The liquid must be shaken before use.

Creating a healthy microclimate

To alleviate the symptoms of the disease, you can use essential oils that have a healing effect on the respiratory system. These include:

eucalyptus;
mint;
incense;
lavender.

During the period when colds often affect a person, it is recommended to use oils that can eliminate sore throat, cough, bronchitis:

rosemary;
pines;
cedar;
tea tree.

It is better to use oils by spraying them around the room. If you warm up the room before going to the shower and then disperse the oil-water mixture there, then the aroma from the oils will increase significantly, as well as its beneficial effect on the body.

Contraindications

Despite the great benefits of oils, they have a number of contraindications:

hypersensitivity to the product;
gestation period, breastfeeding.

Some of the oils have their own individual contraindications; you can find them on the package with the purchased product.

Precautionary measures

When choosing an oil, you need to pay attention to its expiration date.
Natural oil can be stored for 1 to 2 years. If the packaging indicates a shelf life of more than two years, then most likely the oil is not natural, but synthesized using chemical additives.
Store oil only in a dark, cool place out of the reach of children. The ether bottle must be protected from direct sunlight.

Essential oils can be used not only to treat various diseases, but also to give the house a comfortable, cozy, healthy aroma. With the help of the product, you can get rid of various unpleasant odors, germs and insects.