The benefits and harms of oregano tea are interesting facts for everyone. A decoction of oregano Grass oregano medicinal properties and contraindications

Content

Oregano herb is used in medicine, cosmetology and cooking due to its specific composition, a wide range of medicinal and beneficial properties. Based on this natural antibiotic and antioxidant, decoctions, infusions or teas are prepared that help in the treatment colds, diseases digestive system, nervous, vascular disorders. Before using the product, it is important to make sure that there are no contraindications so as not to harm your health.

plant description

Oregano is a type of herbaceous perennial plant from the Lamiaceae family. As a spice, it is known by its second name, oregano. The plant has a tetrahedral erect stem, branched creeping rhizome, oblong ovoid leaves. The grass grows in Europe and the Mediterranean, in Russia it is found everywhere (excluding areas beyond the Arctic Circle), in open spaces (glades, meadows), hillsides, forest edges.

Due to the many useful properties and wide use in cooking, cosmetology and medicine, in a number of countries (France, USA) this plant is cultivated, that is, grown artificially. The grass is unpretentious, but does not develop well on clay, acidic soils, dark areas. On the territory of the Russian Federation, the plant blooms for a month, starting in the second half of June (after reaching the age of two), the seeds ripen by the end of summer. July, August are the time of harvesting vegetable raw materials.

Chemical composition and energy value

The main valuable component of oregano is vitamin C, its content in leaves (565 mg/100 g), flowers (166 mg/100 g) and stems (60 mg/100 g) is higher than in citrus fruits (60 mg/100 g) . The vegetable raw material contains from 0.5 to 1.5% of an essential oil with a sharp taste, containing thymol, geranyl acetate, carvacrol and other chemical compounds. The energy value(calorie) 100 g fresh oregano about 265 kcal, the percentage of food organic matter:

• carbohydrates - 84%;
• proteins - 11%;
• fats - 5.2%.

Useful properties of oregano

The sharp bitter taste and strong original smell of oregano have made this spice popular among culinary specialists from around the world. Bactericidal and antihistamine properties of oregano (carvacrol, vitaminC) cause its widespread use in folk and traditional medicine. For example, a plant extract is one of the main components of a diuretic drug. plant origin Urolesan. Oregano has the following medicinal properties:

• anti-inflammatory;
• painkillers;
• soothing;
• hemostatic;
• diaphoretic;
• diuretic;
• choleretic;
• antibacterial;
• tonic;
• antihistamine;
• expectorant.

Side effects and contraindications

Infusions, teas with oregano should not be consumed during pregnancy. One of the contraindications is their regular use by men, because. the extract of this herb can cause a decrease in potency. It is necessary to use the plant with caution in such conditions:

• pathology of the heart, blood vessels;
• hypertension (high blood pressure);
• stomach ulcer;
• exacerbation of gastritis;
• increased acidity of the stomach.

The use of oregano

When using this plant for medicinal purposes, consideration should be given to medicinal properties and contraindications for oregano. Healing infusions and decoctions based on dried vegetable matter or oregano extract is used to treat disorders and pathologies such as:

• cold accompanied by cough, runny nose;
• pathology of the respiratory tract (asthma, tonsillitis, whooping cough, pharyngitis, tonsillitis, bronchitis);
• disorders of the nervous system (depression, neuroses, insomnia);
• disruption of the digestive system;
• diseases of the stomach, intestines;
• hiccups
• asthenic syndrome (as a tonic, stimulant);
• intestinal atony (as a natural stimulant of peristalsis);
• constipation, flatulence;
• toothache, stomatitis (locally);
• inflammatory diseases of the liver;
• jaundice;
• cholecystitis;
• skin rash, scrofula (topically);
• rheumatism;
• atherosclerosis;
• amenorrhea;
• epilepsy;
• spasms and convulsions;
• paralysis.

A separate area of ​​\u200b\u200bapplication of oregano is cooking. This herb is added as a seasoning. meat dishes, sauces, marinades, when preparing pickles. The essential oils of the plant are used in the manufacture of liqueurs, tinctures, and beer production. In Russian cuisine since ancient times, there are recipes for making unusual kvass and tea with oregano.

The antiseptic properties of the plant make it possible to use it in the treatment of hospital premises in order to prevent the appearance of Staphylococcus aureus, other bacterial infections. Dry vegetable raw materials are used as a means of pest control (moths, ants). Essential oil of oregano is added to the aromatic component of cosmetic and perfumery products.

Oregano in gynecology

It is no coincidence that the people call this plant "mother grass". Oregano is used for painful menstruation, menopause and other disorders of the female reproductive system.. Mother grass in gynecology is recommended as a folk remedy for colpitis, cervicitis, and other specific diseases (infusions are used for douching). When taken orally, oregano decoctions normalize hormonal levels, calm the nerves during the restructuring of the female body (menopause, postpartum period, puberty).

Oregano with a cold

The plant is used in the treatment of colds. Oregano for coughs, whooping cough or asthma helps to facilitate the process of sputum separation (due to expectorant properties). If there are no contraindications, with severe dry or wet cough it is recommended to do inhalations with the essential oil of the plant. Due to the high content of vitamin C in it, the body's natural defenses are activated. The use of tea based on this herb for colds helps to reduce the temperature due to the diaphoretic properties of the plant.

For diseases of the stomach

Taking into account contraindications (ulcers, gastritis, increased acidity of the stomach), oregano infusion can be used to normalize digestion processes, improve bowel and liver functions. For gastric disorders, traditional healers recommend moderate use alcohol tincture oregano - half a teaspoon before each meal.

For the cardiovascular system

The healing properties of oregano are used in the treatment of diseases of cardio-vascular system. Considering contraindications, at high pressure and chronic diseases heart decoctions from the plant should be taken with caution, with the permission of the attending physician. Reception of oregano tea helps to improve vascular tone, increase pressure in hypotension, and prevent atherosclerosis.

For joints

Oregano is used in the treatment of diseases of the joints (rheumatism, arthritis and others) and as a means of their prevention. In the absence of contraindications, during the flowering period of grass (June-July), it is recommended to take fresh oregano juice mixed with honey in a ratio of 3: 1, 1 teaspoon, three times a day. A week break is required every two weeks of taking.

In cosmetology

The use of oregano in cosmetology is associated with the antioxidant properties of the plant. Decoctions from the plant contribute to the rejuvenation of the skin of the face, hands and body, are applied topically and internally. The skin is cleansed, freed from dead cells, rejuvenated. The use of herbs is effective in the treatment of furunculosis, acne. Oregano infusions are used for hair care, improve them appearance and growth, help to cope with pathologies of the scalp (seborrhea, fungus).

Oregano in cooking

Oregano herb is used as a seasoning for meat, added to sauces, dressings, gravies. Italians consider this spice to be an important part of the perfect pizza. In Russia and the Caucasus, oregano is added to marinades for mushroom and vegetable pickles. This herb prolongs the shelf life of ready meals or drinks, goes well with marjoram, rosemary, basil, peppers.

Folk recipes using oregano

For the preparation of medicinal infusions, decoctions and other potions, homeopaths recommend using natural raw materials collected in ecologically clean areas during the flowering period of the plant. A worthy alternative is dry herbal preparations prepared in advance or purchased at a specialized pharmacy. To save healing properties prepared products must comply with the conditions of their storage.

Infusion

Oregano infused with others medicinal herbs(St. John's wort, lemon balm) or separately from them, used for the treatment and prevention of diseases of the gastrointestinal tract(gastrointestinal tract), nervous disorders, menopausal syndrome. Take a medicinal infusion one teaspoon before meals, no more than two weeks. You can continue the course only after a seven-day break.

Ingredients

• fresh oregano - 50 g;
• honey - 150 g;
• drinking water - 2.5 liters.

Cooking method

1. Add herbs to boiling water, remove from heat. Infuse the drink for 2-3 hours.
2. Strain the liquid, add honey, mix thoroughly.
3. Pour the drink into dark glass bottles, store in a cool place.

Decoction

The preparation of decoctions from oregano is carried out over low heat or a water bath. The tool is used to treat colds and infections of the upper respiratory tract (whooping cough, tonsillitis). A decoction of the herb oregano has a beneficial effect on asthma, sleep disorders, vascular diseases and liver diseases. It is also used as a diuretic. Depending on the diagnosis, the decoction is drunk 1-3 tablespoons per day for 2-3 weeks.

Ingredients

• fresh oregano (flowers and leaves) - 200 g;
• drinking water - 1 l.

Cooking method

1. Boil water.
2. Add herbs, keep on low heat for 5-7 minutes.
3. Remove from the stove, insist for 2-3 hours.
4. Strain the decoction.

If there are no contraindications, an oregano drink can be taken twice a day instead of tea or coffee during colds, inflammatory diseases as a tonic for chronic fatigue syndrome or asthenic disorder. Drink with oregano has a strong stimulating effect, so it is not recommended to drink after six o'clock in the evening.

Ingredients

• fresh or dried oregano - 2 tsp;
• boiling water - 250 ml.

Cooking method

1. Boil water.
2. Pour the herb into a teapot or thermos, pour boiling water over it.
3. After 3-5 minutes, the drink will be ready to drink.

Healing baths

Taking a bath with a decoction of oregano helps to normalize the condition of the skin with acne, furunculosis, skin allergic diseases. For 50-70 liters of water, add 4 liters of decoction prepared in the usual way (4 tablespoons of oregano per 1 liter of boiling water). The bath time should not exceed 15 minutes and the water temperature should not exceed 38°C.

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Oregano is an excellent honey plant, an effective medicine, and a very aromatic seasoning for dishes. Another, no less famous name for it is oregano. In Italy, not a single hostess can do without her. This herb is an integral part of all kinds of spices and dishes. In ancient times, the leaves of the plant were used instead of tobacco, and the inflorescences were used in the manufacture of dyes. Traditional healers used it to cure many misfortunes.

No less popular is oregano, the medicinal properties and contraindications of which are discussed in this article, and in modern world. It is still used as a seasoning for dishes and a healing agent.

Description of the plant. Preparation of medicinal raw materials.

Oregano is a perennial herbaceous plant of the Lamiaceae family, reaching a height of seventy or more centimeters. The plant is endowed with an erect, tetrahedral stem, petiolate, opposite oblong-ovate and dark green leaves with translucent glands.

The flowers of this herbaceous plant are small, fragrant, reddish or mauve in color, collected at the tips of the stems in corymbose-paniculate inflorescences. Oregano fruits are naked nuts, brownish or brown in color. The flowering of the plant is summer period, or rather, in July-August, and fruit ripening in August-September.

Sparse mixed and coniferous forests, edges, clearings, upland meadows, rocky slopes are the habitats of this miraculous fragrant plant. The people call oregano: wind color, bee-lover, mother, mint forest, pine forest bone-breaking grass, amulet.

Harvesting oregano is recommended during the period of intensive flowering, in June-August. The grass contains essential oils, and if at least a little late with the harvest, the concentration of oils will decrease somewhat, which will affect the quality. Never uproot the grass.

It is desirable to dry the plant on the street, but not under the scorching sun, but in the shade, or in a well-ventilated room. To speed up the process of preparing raw materials, you can use special dryers. Drying is considered complete if the stems break at the moment of bending without applying additional effort. Properly harvested raw materials have a fragrant smell and a bitter, spicy, slightly astringent and tart taste.

It is desirable to store oregano separately from others. medicinal herbs. The shelf life of dried whole plants is a year, and crushed and packaged raw materials - three years.

Oregano - medicinal properties and contraindications

This relatively small plant contains far from a small amount useful substances:

• essential oils;
• thymol;
• carvacrol;
• bitricyclic sesquiterpenes;
• free alcohols;
• geranyl acetate;
• tannins;
• ascorbic acid;
• bitter substances;
• flavonoids;
• phytoncides;
• oil.

Medicines based on oregano have:

• soothing;
• painkillers;
• diuretic;
• expectorant;
• diaphoretic;
• choleretic;
• wound healing;
• antiseptic;
• lactagon;
• restorative;
• anti-inflammatory effect.

The use of oregano in alternative medicine

This herb is an integral part of carminative, diaphoretic and nursing fees, dietary supplements. Medicines based on it are recommended to be taken to cure the following diseases:

• hepatic and renal colic;
• depressions;
• skin ailments;
• stomach cramps;
• gastritis;
• constipation;
• colitis;
• enterocolitis;
• stomatitis;
• gingivitis;
• sore throats;
• tonsillitis
• sinusitis;
• insomnia;
• laryngitis;
• hysteria;
• vegetative-vascular dystonia.

Preparations from oregano help to increase the secretion of sweat and digestive glands, improve and normalize intestinal motility, secrete bile, and regulate the menstrual cycle.

Flocks and infusions from this miraculous plant are used for external use for treatment furunculosis, eliminate rashes and swelling. Infusions wash wounds, wash their hair with such a problem as baldness. In order to cure eczema, diathesis, it is recommended to take healing baths.

Folk recipes with oregano

Preparation of a healing infusion. Brew ten grams of crushed raw materials in 200 milliliters of boiled water, close the container tightly and infuse the product for an hour. Filter and consume 100 ml of medicine twice a day.

Decoction preparation. Take the grass, finely chop and pour twenty grams of raw material with water. Simmer the product in a water bath for half an hour. Cool, strain and take half a glass of decoction twice a day.

Epilepsy: treatment with infusion. Brew a spoonful of the crushed plant with two glasses of boiled water, then leave to brew for two hours. Filter and take one hundred milliliters three times a day. The duration of the treatment course is three years.

Preparation of medicinal tea. Connect oregano with marshmallow and coltsfoot, chop and mix thoroughly. Take ten grams of vegetable raw materials and brew in a glass of boiling water, leave for twenty minutes. Filter and drink warm, 100 ml every five hours.

Preparation of diaphoretic tea. For the preparation of this medicinal product you will need the following plants: coltsfoot, oregano, dried raspberries. Chop and mix all ingredients well. Brew twenty grams of the plant mixture in half a liter of boiled water, set aside for half an hour. Filter and take 50 milliliters three times a day.

Gathering to Eliminate inflammatory processes in the oral cavity. Take oak bark, oregano and marshmallow, finely chop all the ingredients and pour twenty grams of vegetable collection with 500 ml of boiled water. Set aside for twenty minutes, filter. Use this infusion to rinse your mouth.

Wind farm collection. Combine chamomile with oregano, grind and brew ten grams of raw materials in a glass of boiling water, boil in a water bath for ten minutes, filter. Drink 200 ml of medicine twice a day: in the morning and in the evening.

Application of plant juice. Squeeze the juice of the grass with a juicer and use a spoonful of medicine several times a day to treat: paralysis, convulsions, rheumatism, atony, flatulence, constipation, colds. Helps improve digestion, normalize the menstrual cycle. Outwardly, it is recommended to use it for healing abscesses, eliminating skin rashes as well as headaches.

Preparation of anti-cold tea. Brew the dried and crushed plant in a liter of boiling water, place on the stove and simmer for five minutes. Remove the tea from the stove, cover with a towel and infuse for ten minutes. You can add crushed onion, milk or cream.

Collection for the treatment of gynecological ailments. This tool helps to eliminate bleeding and leucorrhoea, normalize menstruation, treat endometritis. Take chamomile, mistletoe, acacia, oregano, leaves blackberries, oak bark, nettle, yarrow, raspberry leaves, finely chop all the ingredients and brew fifteen grams of the plant mixture in a liter of boiling water, set aside for half an hour. Drink 100 ml of the product no more than three times a day.

Plant collection will help in the treatment of hypertension. Combine dried and chopped oregano with finely chopped: adonis, astragalus, sweet clover, mistletoe, hawthorn, clover, mint, hops, cudweed and horsetail. Thoroughly mix the raw materials and pour twenty grams of boiled water, then leave to brew for two hours. Use half a cup twice a day.

Phytocollection will improve sleep and normalize the functioning of the central nervous system. Take crushed plants: oregano, mint, motherwort, lemon balm, initial letter and valerian, mix and pour twenty grams of raw material with boiled water. Set aside for twenty minutes, strain and take 50 milliliters of infusion four times a day.

Oregano flowers will eliminate toothache. Pick the flowers of the plant, wash, attach to the aching tooth, chew or just hold in your mouth. After literally ten minutes, the pain will subside.

Treatment of colds and migraines. For these purposes, it is recommended to use the powder of dried leaves and flower baskets. Grind the ingredients to a powdery consistency and sniff for rhinitis or headaches.

Oregano oil will help in the treatment of stomach ulcers. Pour twenty grams of finely chopped oregano herb with olive or sunflower oil, put in a dark, cool place for a week. After the time has passed, strain the remedy and use three drops before meals.

Contraindications!

Despite the versatility of the medicinal properties of oregano, it is strictly forbidden to use products based on it for pregnant women, since the substances contained in the plant help stimulate the contraction of the uterine tone, which can provoke a miscarriage.

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Oregano medicinal properties and contraindications herb photo botanical description seeds planting and care fruit pharmacognosy plant root application flowers raw material where pharmacognostic study grows growing
growing from seed

The Latin name is Origanum vulgare L.

Synonymous with mother In the people, this plant is called mother, forest mint, winch, wind color, amulet, bee-lover.

Family Lamiaceae family Lamiaceae

Oregano Description

Perennial herbaceous plant, 30-60 cm sometimes up to 80 cm tall, oregano - motherboard with a pleasant fragrant smell.

Rhizome oblique, creeping, branched.

stems tetrahedral, erect, branched at the top covered with soft hairs, reddish.

The plant is glandular-pubescent. The oppositely arranged leaves vary greatly in size (always smaller at the top).

Leaves opposite, elliptical, oblong-ovate with small petioles, dark green above, grayish green below, finely dentate along margins, their margins mostly smooth.

flowers small, purple or lilac-pink, about 5 mm in size, collected at the top of the stem and on the side branches in large corymbose-paniculate inflorescences. If you rub the flowers between your fingers, there is a smell that is a bit like the smell of thyme.

Fetus consists of 4 nuts. Blossoms in July-August, fruits ripen in August-September.

Blooms from June to August.

Spreading

Or motherboard Oregano is native to the Mediterranean, but grows generally throughout Europe on calcareous and gravel soils in warm places, such as southern slopes and escarpments, southern forest edges and upland meadows.

Oregano is widely distributed in the European part of Russia, the Caucasus, Western and Central Siberia, Central Asia and Kazakhstan.

habitats. It grows in areas of meadow steppes, thickets of bushes, clearings and clearings in oak and pine forests, as well as in birch forests.

Growing conditions.

Oregano introduced into the culture.

At the beginning of development, it is demanding of heat. Prefers light, well-drained soils. Grow it in one place for several years. The site is dug up in the fall to a depth of 22-25 cm, and in the spring the soil is carefully broken up with a rake. For autumn digging, 2-3 kg of manure per 1 m2 and 200 g of superphosphate are added. During the growing season, plants are fed with ammonium nitrate at the rate of 100-150 g per 1 m2.

When growing oregano in a garden plot, it should be borne in mind that this is a heat-loving plant and grows well on light fertilized soils with an environmental reaction close to neutral.

This crop grows slowly, therefore, in the initial period, the soil is kept clean from weeds. In subsequent years, oregano does not need special care. Aisles are treated 2-3 times during the growing season.

Reproduction.

Oregano can be propagated by seeds, division of rhizomes, stem cuttings.

Sowing is done before winter or early spring. The seeds are very small, so they are sown in rows to a depth of 1-1.5 cm with row spacing of 30-40 cm, lightly sprinkled with a thin layer of earth with peat. If reproduction is carried out by dividing the rhizomes, then in the fall they are dug up and divided into segments so that each has growth buds. The segments are closed to a depth of 5-7 cm and sprinkled with earth with humus. When planted with rhizomes, oregano blooms in the first year of life.

Care

Care consists in regular loosening and weeding.

Procurement of raw materials

Collect all the grass during flowering. It is advisable to take only the upper parts of the plant. Air dry in the shade. The drying temperature should not exceed 35°C, otherwise the valuable essential oil will evaporate.

Medicinal raw materials are flowering and leafy parts of the plant. They are cut up to 20 cm long and laid out in a layer of 5-7 cm on paper or cloth. Dry in a room with good ventilation or under a canopy, periodically turning over.

If the oregano leaves break when bent, then the raw material is considered dried. Then the grass is threshed or rubbed on a large-mesh sieve, separating from the stems. Store in well-closed glass jars for 3 years.