How to give mashed potatoes at 6 months. When can I feed my baby mashed potatoes and how to do it right

To get a tasty and healthy puree for a child, vegetables are not cooked for long, otherwise vitamin C will be destroyed. Also, to preserve the maximum amount mineral salts and vitamins, vegetables must be thoroughly washed and cooked not peeled, and it is even better to do it for a couple. Puree from vegetables is made from products that can be rubbed, and it must be consumed immediately after cooking. Puree cannot be heated.

In this article, you will learn 10 recipes for mashed vegetables especially for children under one year old.

Making delicious mashed potatoes for your child is not at all difficult. To do this, you need to bake washed potatoes (200-250g) in the oven or steam them. Then it is cleaned and rubbed hot through a sieve (you can beat it with a blender with a special nozzle) and again placed in a saucepan. After that, 100 ml of hot (not boiling) milk (0.5 tbsp.) Is poured into the puree, salted and, so that it turns out without lumps, white and lush, it is well beaten with a whisk, blender or even a table fork. Then, 5 g of butter (0.5 tsp) must be added to the puree ready for use.

This puree should not stand. If immediately after cooking it is not possible to serve it on the table, then the puree must be left steamed with the lid closed and hot milk poured on top. There is no need to whip milk and puree. Do this by adding butter before serving.

If the puree is intended for a small child instead of porridge, then it is bred with a large amount of milk.

Wash the 2nd 100 gram carrots with a brush. Then peel them, chop them, place them in a saucepan and pour a small amount of boiling water over them. After that, add 6 g of sugar (1 incomplete spoon) and simmer under the lid, not forgetting to stir and add water so as not to burn.

Stew the carrots for up to 40 minutes so that it becomes soft. Then, while the carrots are still hot, rub them through a sieve, season with 2 tbsp. cream, semolina porridge (liquid) or milk (50g). After that, salt and put on the stove together with the dressing.

Bring to steam. Then remove from heat and mix with plums. oil (0.5 tsp).

To prepare this puree for a child, vegetables (potatoes, rutabaga, carrots, cabbage) must be taken intact and fresh.

Wash the prepared 200 g of vegetables with a brush, peel (except potatoes), chop and stew in a saucepan in a small amount of hot water under the lid so that they are stewed with steam. To speed up cooking, you can add 1 tsp. (incomplete) sugar.

While the vegetables are stewing, wash the potatoes with a brush and, cutting off the peel as thinly as possible, wash (do not keep it peeled for a long time in cold water). Then coarsely chop the potatoes and add to the half-stewed vegetables. When they become soft (after about 30 minutes), rub them hot through a sieve. Then pour hot milk (0.5 st.) into the puree, salt a little (0.5 g or a pinch), stir and put on the stove again. In order for the puree to be without lumps, you should not boil it, but only bring it to steam. Add 6g plums to the prepared puree. oils (0.5 tsp).

To make baby spinach puree:

1. Go through with special care 200g of spinach. At the same time, remove the brown parts. Then rinse it well with several water changes.
2. Transfer the spinach to a saucepan and simmer in its own juice for 10-15 minutes. until soft, adding 5 g of sugar (0.5 tsp).
3. When the spinach is soft, pass it through a sieve.
4. Season spinach gruel with white sauce: melt 5 g of butter (0.5 tsp) in a saucepan and fry flour (0.5 tbsp) in it. After the flour boils in butter, add hot milk (0.5 tbsp.) There and cook for 20 minutes.
5. Pour the sauce into the spinach (mashed), salt and reheat on the stove until steam appears.

Before serving to the child, put 0.5 tsp in mashed potatoes. drain. oils.

To please your child with such a puree, thoroughly wash 150 g of potatoes with a brush and pour boiling water over them so that the water covers the potatoes. Boil the potatoes with the lid closed for 30 minutes. Then sort and rinse 100g of spinach, then discard it on a sieve. Then transfer it to a saucepan, add 0.5 tsp. sugar and, without adding water, stew in your own juice present. After the potatoes are cooked, peel them and push through a sieve (if there is water left after the potatoes, then it can be strained through cheesecloth into mashed potatoes). Then rub in the spinach as well.

Add boiling milk (0.5 tbsp.) To the finished puree, add salt, turn on the gas (electricity) and beat it with a fork, whisk or blender until fluffy. In this case, do not bring the puree to a boil, but only to vaporization. After that, quickly put the puree on a saucer, add 5 g of butter (0.5 tsp) and immediately serve to the child. If you delay with serving, then the mashed potatoes will not be tasty. It is also not recommended to warm it up.

Spinach mashed in this way can be put in soup or semolina, and also served as a side dish, for example, with scrambled eggs or meatballs.

Spinach can be replaced with lettuce leaves.

Brain- a very useful product for every child. In addition, brains and vegetables can make a great puree.

Soak veal brains (about 60 g) to remove blood in water (cold and running) and dip in slightly salted boiling water. Then up to 15 min. cook the brains under a closed lid, then remove them and quickly dip them into water (cold). Then all the films must be removed from the brains and rubbed with well-cooked peeled hot vegetables (cabbage - 100g and potatoes - 150g). After that, mix with 50 g of hot milk (0.25 st.) or with broth and beat on the stove until steam appears. This will help to completely get rid of lumps. Then remove the puree from the heat and mix with 5 g of butter (0.5 tsp).

Cooking - 60 min.

This dish is great for children from 10 months.

To remove blood, 50 g of the liver (fresh steam room) must be soaked in water (preferably running). Then the film is removed into it and cut across the fibers, while cutting out the tubules. After that, the liver is quickly fried in a saucepan with a lid in oil. Then you need to add a little low-fat broth (you can use water) and place in the oven (in a saucepan) for a few minutes (5-10). Also, the liver can be stewed in oil beforehand, adding onion (5 g) to it. Grind the finished liver in a meat grinder.

Steam 150g potatoes and 100g carrots. Peel the vegetables and pass through a sieve (usually a hair sieve is used), and then mix with the liver chopped in a meat grinder. The resulting puree must be diluted with broth (necessarily hot), salt, mix, and whisk on the stove until steam is formed. At the end, add 5 g of butter (0.5 tsp).

From 100 g of low-fat chicken, you need to cook the broth, then strain it through a napkin (wet). Then they need to pour peeled and coarsely chopped potatoes (200g). In this case, the broth should cover it. Boil the ingredients for up to 30 minutes. under the lid.

Then take out the potatoes and pass through a sieve along with chicken, ground in a meat grinder without tendons, films and skins.

After that, mix with 50 ml of boiling milk (0.25 tbsp.) And beat well with a whisk to remove lumps. Then heat the mashed potatoes until steam appears and at this time beat it for fluffiness.

After removing from the stove, add 5 g of butter (0.5 tsp).

Potato and carrot cutlets for a child from 10 months.

For the good development of the child, he needs to be given cutlets from carrots and potatoes.

Breast milk is the ideal food for a baby from birth. But by the time the baby reaches the age of six months, the nutrients in mother's milk become insufficient for normal development. The peanut needs solid food, so mothers have a question: how many months to introduce complementary foods and what product to start with? Zucchini (zucchini puree recipes for baby) and mashed potatoes for babies - the first dishes in the diet.

For complementary foods, you can also use purchased mashed potatoes in jars - they are in no way inferior to self-cooked dishes.

A growing organism requires more nutrients and energy. From how many months to give new products? Ideal age for complementary foods - 6 months. If the baby is bottle-fed or has low hemoglobin and weight, solid food can be introduced from 5 months. The most important time is the first year when the foundation of health is laid. This stage of a child's life should be taken very seriously.

• It is necessary to introduce a new product in the form of puree in the morning at 1-2 feedings. The dish should be prepared immediately before eating.
• Start with one teaspoon and monitor the reaction of the body.
• After eating, give the baby a breast or formula.
• If there is no rash and stool changes, on the second day, offer the child 2 tsp. For a week, increase the portion to 150 - 200 g.
• If the baby refuses new food, you do not need to insist, it is better to wait a couple of days.
• You can not introduce several new products into complementary foods at the same time.
• You can offer your baby a new dish when he is already used to the first one.
• It is recommended to keep a diary, where you indicate the name of the product, the volume and the reaction of the body. If a new dish caused allergies, constipation, diarrhea, this product should be excluded for a while.
• The puree should be fluffy and smooth. You can give ready-made baby puree from the store, it has the perfect consistency.

First food - vegetables

Mashed potatoes with broccoli and green peas tasty in a slow cooker

Pediatricians recommend introducing your child to adult food, starting with vegetables. Mashed potatoes for babies are the first dish that is introduced into complementary foods. This fruit is rich in fiber, potassium, vitamins B and C. Due to the high content of carbohydrates, it is recommended to eat babies with low body weight more often.

Mashed potatoes are very popular with children because they have excellent taste. Dishes from this fruit do not irritate the stomach, are easily digested and absorbed. However, one must be careful when introducing potatoes, as they contain a lot of starch, which can cause constipation.

Tubers need to choose beautiful, dense, without sprouts and green spots on the peel and damage. It is better to take potatoes of domestic production, and even better - from your own garden. The skin contains a dangerous substance - solanine, which can lead to poisoning. The concentration of this substance is maximum if the potato is stored for more than 3 months.

A lot of vitamin C is contained under the skin, so you should carefully peel the potatoes, you need to cut out all the "eyes". To get rid of some of the starch, put the tubers in warm water for several hours, and preferably for a day. After that, rinse the potatoes and cut into pieces to prepare mashed potatoes for babies.

Puree Options

• Standard Recipe(for children 5-6 months). You can buy baby puree in a jar, but it's better to make it yourself. Peel potatoes, cut into small cubes and boil in a saucepan. It is better to put potatoes in boiling water, you do not need to salt it, since excess salt is harmful to both children and adults. Since some of the nutrients remain in the water, you do not need to completely drain it and replace it with clean water. Mash potatoes with a little breast milk. You can use a blender or mixer, because the puree should be airy, without lumps. If the dish turned out to be rare, it is still necessary to ceiling it, so it will become elastic.
• In a steamer. This method will help keep more vitamins under the skin of the potato, and it is the most gentle. Cut the tuber into several pieces and place in the device for 30 minutes. If the potatoes are young and medium-sized, lay them whole in the bowl. Peel, additionally grind it through a sieve, since it is difficult to get rid of lumps.

After the child has tried other vegetables and meats, you can prepare mixed purees from several components.

• zucchini puree recipe(for children 7 - 8 months). Take vegetables in equal proportions, peel, remove seeds from zucchini, cut into cubes. Boil vegetables, chop with a sieve or blender, add a little vegetable oil.
• Broccoli dish. Rinse the fruits with water, disassemble the cabbage into inflorescences. Cook vegetables separately, beat in a blender with the addition of vegetable broth.
• Vegetable puree with carrots. Cut the root vegetables into cubes, put in a saucepan. Pour boiling water over and boil. Grind in a blender, add oil, salt, milk as desired. Boil the resulting puree.
• Option with meat (for children 8-9 months). To prepare this dish, you need to take 2 potatoes, chopped meat(rabbit meat, turkey) and parsley. It is better to use minced meat not from the store, but to cook it yourself. Boil potatoes and meatballs, crush all the ingredients. If the child willingly eats solid food, meat balls can not be crushed. Add some salt and butter. Instead of minced meat, puree can be made with chicken liver.

The benefits of potatoes

The nutrients contained in the vegetable strengthen the heart, blood vessels; normalize metabolism; have a positive effect on the gastrointestinal tract. When breastfeeding or artificial feeding, the growing baby does not have enough nutrients. Therefore, the child must make up for the lack of vitamins from different products.

Mashed potatoes are a favorite dish of the kids, many ask for more. In order for it to be useful, it must be prepared correctly. Combining potatoes with other vegetables, the child will receive many vitamins necessary for a growing body.

The main character of the film "Girls" could name a huge number of potato dishes. It is not surprising, because this root crop has long settled in the hearts and refrigerators of all Russians from Kaliningrad to Vladivostok. Potatoes in Russia are loved, respected and cooked not only in everyday life, but also on holidays. But is it possible to make mashed potatoes for babies?

Young mothers often find this product ideal for complementary foods. Soft, airy puree seems to them useful and easily digestible, but is it really so?

Is mashed potatoes healthy?

Unlike carrots, zucchini, and pumpkins, potatoes contain a large number of starch and carbohydrates. Small child because of the imperfect digestive system, it cannot digest all this, and therefore problems arise.

The main problems from the frequent and improper use of mashed potatoes by infants include constipation and overweight.

In addition, potatoes contain few vitamins and nutrients that a baby needs.

Based on the foregoing, many parents may decide that mashed potatoes for babies should not be introduced at all. But it's not. Due to the neutral pleasant taste, potatoes are good for complementary foods, children are happy to eat tender mashed potatoes, and many ask for supplements.

Talk to your pediatrician before introducing mashed potatoes to your baby's diet.

When can you give mashed potatoes to a baby?

Potatoes are one of the first foods for feeding along with cereals, broccoli and zucchini. But from how many months to introduce it?

It is possible to give pure mashed potatoes to a child when the baby is 6 months old (if the child is bottle-fed, potatoes are allowed from the age of five months). At the same time, it is important to properly process the potatoes in order to remove excess starch and nitrates from it.

If you want to mix mashed potatoes with other vegetables or meat, it is better to wait until 8-9 months.

Selection of vegetables for puree and pre-treatment

All parents want only the best for their child, and this also applies to food. There are several rules for choosing potatoes for baby foods.

1. The root crop must be of domestic production. Ideally, if you yourself (or your relatives) grow it in your garden.
2. It is better to buy potatoes in season, as this reduces the likelihood of buying GMO products, as well as vegetables treated with chemicals.
3. Give preference to medium-sized potatoes - they have more useful than small and large tubers.
4. Do not make mashed potatoes for babies with greenish potatoes.
5. You should not feed your baby with potatoes with wrinkled skins, whitish coating, rotten barrels. The tuber should be smooth, firm, with an even skin.
6. Pierce the potato. If juice starts to stand out from the puncture site, it is better not to give such a potato to the baby, since it contains a lot of nitrates.

Having chosen a natural high-quality root crop, you can start preparing complementary foods. At first glance, there is nothing complicated in this - boil potatoes, mash and give to a child. But everything is not so simple. Potatoes must first be freed from starch and nitrates.

1. Peel off the skin with a knife. Do not try to remove it in a thin layer. The more you cut, the better.
2. Fill the tuber with water and leave for a day. This is necessary to remove excess starch and nitrates.
3. Before cooking, cut the root vegetable into cubes.

Baby Mashed Potato Recipes

There are many recipes for mashed potatoes. There are single-component purees for six-month-old children, there are multi-component purees for children from 8 months and older. Let's consider several options.

Monocomponent mashed potatoes (for children 5-6 months)

1. Boil potatoes (1-2 pieces) or steam them in a slow cooker. You don't need to salt the vegetable. To properly cook potatoes, they must be placed in boiling water and boiled under a lid over low heat.
2. Place the finished root vegetable and a little potato broth in a blender bowl and beat until smooth without lumps. Instead of a decoction, you can use a little breast milk.
3. A warm dish can be offered to the baby.

The first time will be enough half a teaspoon. Increase the portion gradually, while carefully watching the baby - if he has allergies.

Over time, other ingredients can be added to the mashed potatoes:

• olive oil (1/2 teaspoon);
• boiled yolk;
• vegetable purees;
• meat.

Vegetable puree with potatoes (for children 7-8 months)

You will need:

• potatoes - 1 tuber;
• carrots - ½ root;
• olive oil - ½ tablespoon.

Optionally, you can include in the recipe other vegetables that the baby has already tried, such as rutabaga, white cabbage, cauliflower, turnips.

1. Finely chop the vegetables, put them in a saucepan and, pouring boiling water, cook until tender.
2. Then put the vegetables in a blender and grind into a homogeneous mass.
3. You can add a little milk, butter, salt.
4. Stir the mass and boil a little.

Mashed potatoes with meat and parsley (for children 8-9 months)

This recipe is suitable for grown-up crumbs when he has already tried meat.

You will need:

• potatoes - 2 tubers;
• minced meat - for 2-3 meatballs;
• parsley root;
• salt;
• oil (butter or vegetable).

It is better to cook minced meat yourself, and not to take a purchased one. Choose meat (veal, rabbit, turkey) for minced meat with special care. It is better to give preference to farm products.

1. Form meatballs from minced meat (no need to add salt, eggs and other products) and boil them in a slow cooker or on the stove.
2. Cut the vegetables into cubes and cook them in a double boiler.
3. Grind potatoes and celery in a blender. If the child does not yet know how (or does not want to) chew solid food, chop meatballs with vegetables.
4. You can add a little salt and butter to the resulting puree.

Conclusion

Mashed potatoes are one of the most favorite children's dishes. It is soft, airy (especially if beaten with a mixer) and tastes good. The disadvantage of potatoes is the low content of vitamins, but their need can be met by other products.

Most children like potato dishes, so mothers who have begun to introduce complementary foods are always interested in knowing when to cook mashed potatoes for a baby and how to properly give it to a baby.

pros

Potatoes have a positive effect on the digestive and cardiovascular system. This vegetable has a lot of potassium, iron, iodine, phosphorus and other elements, as well as organic acids, antioxidants and vitamins.

Most of the nutrients are stored not in boiled, but in baked potatoes, so it is recommended to bake the vegetable for baby purees.

Another plus of potato dishes is a pleasant taste that children like.

About the benefits of potatoes for children and adults, see the program "Live Healthy". You will also learn that it is worth eating raw potatoes, which, unfortunately, is not accepted in our country.

Minuses

• Potato tubers are rich in starch, which can cause allergies and digestive problems.
• Boiled potatoes have a very high glycemic index.
• If the mother did not pay attention to the green spots on the roots, then there is a risk of solanine poisoning of the baby.

What is the best age to give?

Babies who receive only mother's milk for food begin to give potatoes from 6 months. The introduction of this vegetable into the diet of artificial babies is possible from 5 months, but it is better to postpone the first complementary foods until 6 months. Often, acquaintance with potatoes occurs after the introduction of zucchini, cauliflower and broccoli into the children's menu. Chopped greens in mashed potatoes can be added from 10 months of age.

E. Komarovsky's opinion

According to Komarovsky, it is necessary to give potatoes to a baby from 8 months old, if the baby has already had at least one tooth. The doctor advises starting acquaintance with vegetables with decoctions, and then move on to mashed potatoes and a variety of soups.

Introduction to the diet

For the first time, a child should try mashed potatoes in an amount not exceeding a teaspoon. A baby who has responded normally to such a vegetable dish will increase the portion next time. If the mother noted any negative or warning signs, acquaintance with potatoes should be postponed.

Calculate your feeding schedule

How to choose?

For baby mashed potatoes, you should use small tubers that do not have spots or defects. It is best if mom can cook dishes from potatoes grown in her garden. If the mother is not sure about the quality of market or store potatoes, she can purchase canned food. In this case, a one-component product is preferable, in which salt and cream are not added. As part of the puree, with which the mother decided to introduce the baby, there should be only potatoes and water.

Recipe for cooking at home

Potatoes can be baked, boiled in a double boiler or in boiling water under a lid. Grind baked or boiled potatoes to a puree state, then add a little milk to the dish.

If this is the first sample of potatoes, then breast milk, a decoction in which the vegetable or infant formula was boiled, should be added to the puree.

A little later, chopped potatoes can be combined with cow's milk. Oil (vegetable is better) should also be added to the potato dish.

• Soak potatoes in cold water before boiling. This will cause the loss of part of the vitamins, however, it will save the vegetable from both nitrates and part of the starch.
• It is best to boil the potato "in uniform", so it useful material will be preserved in greater numbers. Unpeeled potatoes can also be steamed. After removing the skin from it, the vegetable is crushed into gruel and given to the baby.
• It is preferable to grind the mashed potatoes by hand, because after processing with a blender there will be a lot of gluten in the dish.
• The child should be given only fresh puree, which the mother has prepared before feeding.
• It is not recommended to salt the first mashed potatoes that the baby tries.
• Due to the large amount of starch, potato dishes are recommended for young children only 2-3 times a week.

• From what age to give

Potato is one of the cheapest, most accessible and familiar dishes on our table. It is stored for a long time, does not deteriorate, is easy to prepare, and can be used all year round. On this occasion, mothers have a question. When can you give potatoes to a child? Let's figure it out together.

First, let's compare it with other vegetables.

The composition of boiled potatoes without salt compared with boiled zucchini and broccoli

Having studied the table, we see that potatoes are many times more nutritious than broccoli and zucchini. And also at times superior to them in terms of carbohydrate content. Contains a lot of starch, it has a lot of magnesium, contains B vitamins.
Potatoes contain a large amount of potassium, which is good for the heart and blood vessels. In this indicator, it surpasses other vegetables. It also outperforms its competitors in terms of selenium content. Which is good for the immune system and the functioning of the thyroid gland.

• Potatoes contain a lot of starch (about 17%). But in young children, starch is poorly absorbed. It can cause increased gas formation, intestinal colic, constipation. With age digestive system child matures. And starch does not cause these digestive disorders in children.
• It belongs to the group of high-calorie foods. There are approximately 86 kilocalories in 100 g of boiled potatoes. For underweight kids, this is good. Introducing potatoes into your diet will help you gain weight. But for overweight children, it is better to give potatoes occasionally 1-2 times a week. Replacing it with less high-calorie vegetables: zucchini, cabbage, carrots, beets, etc.
• Potatoes belong to the food group medium degree allergenicity. That is, it can, although infrequently, cause allergies in children. Potato varieties with dark, reddish or pink skins are more likely to cause allergies, less often with yellow skins.

The green peel of a potato is not a sign of a hypoallergenic product, but, on the contrary, it is a dangerous sign! When exposed to light, the green pigment solanine forms in the skin of the potato. Which is toxic to humans, and in large quantities life-threatening. Adults can cut green areas from the tubers. And to cook such potatoes for yourself, but it is categorically not recommended to use green tubers for cooking for a child.

To reduce the allergenicity of potatoes, their starch content and therefore their calorie content, it is recommended to wash, peel and then soak in cold water for 12 hours, changing the water every 2-3 hours. Soaking potatoes also helps to get rid of harmful substances contained in it: nitrates, traces of chemical fertilizers, etc.

Potatoes for baby as food

• As we have already found out, they do not start with it. First, the child is introduced to other vegetables: zucchini, broccoli, cauliflower. And only when the child gets used to them, they begin to add potatoes to vegetable puree. At first, not as an independent dish, but as an integral part. For example, zucchini with potatoes or zucchini with broccoli.

When can you give potatoes to a child?

• Give it no earlier than 5-6 months. Start with about ½ teaspoon, doubling daily.
• To put it simply, a piece of potato is added to the zucchini before cooking. And they boil the vegetables together under a lid, then mash them in a blender and give them to the child. The next day, 2 pieces of potatoes are added to the zucchini, etc. It is recommended that the total volume of potatoes in vegetable puree did not exceed 50% of the total vegetable puree.
• Real mashed potatoes, without the addition of other vegetables, are recommended to be given to children no earlier than 10 months, and preferably 1 year. Since this dish contains mainly easily digestible carbohydrates and does not have significant nutritional significance for the child. It has few proteins and fats, not very many vitamins that are needed for the growth and development of the baby in the first year of life.
• In the diet of children older than 10 months, potatoes should not exceed 50% of the total daily volume of vegetables. That is, in addition to potatoes or mashed potatoes in the children's diet, there must be other fresh, boiled and stewed vegetables: cabbage, carrots, beets, onions, etc., or salads from them.
• From 10 months, boiled potatoes can be given to the child in the form of small soft pieces so that the baby learns to chew.
• And from the age of 1.5, when he learns to chew well, he can be given potatoes boiled in their skins or baked in the oven, of course, having previously peeled them. Also, from 1.5 years old, a child can be given a potato casserole.
• From 2 years old potato pancakes and potato pancakes.

Fried potatoes, french fries and chips are not products baby food. They do not benefit the child. The less often they are in the child's diet, the better. But, the most the best option if the child will eat them at all.

Potato for a child as medicine

For diseases of the gastrointestinal tract

Potato dishes are allowed for acute and chronic diseases gastrointestinal tract.
At acute diseases Gastrointestinal tract, it is recommended in the form of mashed potatoes or as part of mashed soups.
Potato does not irritate the mucous membrane of the gastrointestinal tract, has astringent, enveloping, anti-inflammatory effect.

For diseases of the cardiovascular system

Potatoes contain a lot of potassium, necessary for the work of the heart and blood vessels. Most potassium is found under the skin. Therefore, in diseases of cardio-vascular system potatoes boiled or baked in their skins will be useful. The peel should be removed immediately before eating. Only potatoes of a new crop will be useful (in the summer-autumn period). And, in winter and spring, it is recommended to cut the potato peel thicker. But, along with the peel, most of the potassium is removed. And such a potato for the heart and blood vessels will be useless.

For burns

In case of burns, it is recommended to cut the potato in half and apply the cut to the burn site for 20-30 minutes. Or grate it on a grater and apply gruel to the burnt place. Potato juice has analgesic, cooling, anti-inflammatory and wound healing effects.

Potato cough drops

This is a kind of potato on the chest or back. Its purpose is to warm chest improve blood circulation in the lungs, bronchi, trachea. Potatoes are boiled in their skins, kneaded warm (to make a cake), wrapped in a thick cloth. Then, they check for themselves that the cake is not scalding, but pleasantly warm. And apply on the back between the shoulder blades or on the chest, in the area of ​​​​the sternum handle. A cellophane film is applied on top and the child is wrapped in a warm scarf or scarf. The compress is applied for 2 hours.
You can repeat the procedure from 1 to 10 times daily or every other day.

Now you know when and how to give potatoes to a child. Stay healthy!