The human astral body - what is it? The astral body of man and the physical body.
Astral Plane
IMAGINATION
IMAGINATION or concentration of thought, concentration - the ability to create Images. This is the condensation (holding and strengthening in the Consciousness) of ideas into figurative representations or forms.
AESTHETIC IMAGINATION serves to satisfy some feeling. Aesthetic pleasure is the result of the combination of feeling and Image.
FANTASY- this is when a person gives a new combination a new property. Fantasy can be passive or active. Passive fantasy is when a person does not interfere in the process of changing ideas, the change of Images occurs regardless of the Will. In active fantasy, a person chooses one or another of the fantastic associations that have arisen. There is some feeling in it (fear, expectation, tenderness, love), which causes a series of Images corresponding to its nature, or event. Fantasy does not tolerate criticism of reason. Human consciousness creates from the Primary Matter of the Astral the imprints of the Thought Form (Essence).
CREATIVE IMAGINATION- this is when a person reproduces the Images not in the same order in which he met them in reality, but in a new combination. IMAGINATION reproducing or recreating - a detailed recreation of what has been experienced (associated with memory).
IMPRESSION, clear perception, is produced from the sense organs if it encounters a kind of resonators in the mind in the form of the remembered Images contained in it. An image is a copy of an impression. One Image is called in our minds by another on the basis of association. Physical Body - bodily nature.
"Hugging and touching the erogenous zones without clothes, a sexual act in the usual sense."
The Etheric Body is a bioenergetic nature.
"Dinner together, dancing, gentle hugs in clothes, sitting on your knees."
How is your health?
The Astral Body is an emotional nature.
"Joint emotional experience of some situation affecting both."
How are you?
- intellectual nature, Individual Will.
"Agreeing points of view on an extraneous topic."
What are you concerned about?
- moral, moral nature, Intention, INDIVIDUAL LOVE.
"Joint, but no further obligation to go to the theater, help with the repair of the iron (car)."
How are you?
- Spiritual Will.
"A heart-to-heart talk about life."
How are you doing?
- SPIRITUAL LOVE, IDEAL.
Thin Shelt– Atmanic Body, Buddhic Body, Causal Body.
mental- Mental Body.
Tight shelt– Astral Body, Etheric Body, Physical Body.
The totality of the Astral, Mental and Causal Bodies is called the Social Body.
3. Astral body
The Astral Body is a Synthetic Body, it is linear (experiences are consistent).
Manifestations of desires and emotions.
Desire is the basis of the Productive Force. Desire has tremendous potential power in relation to the phenomena of life. Desires can create phenomena of life.
Astral Body Symbols:
1. Emotions;
2. The flow of experiences;
3. Energy of passions;
4. Instinctive perception.
The Astral Body is the second fine-material vestment of the Physical Body. It is even more subtle compared to the Etheric body and is associated with emotions. This body approximately repeats the contours of the Physical body. Its structure is more mobile than the structure of the Etheric body and does not repeat the structure of the physical body. The second layer looks like a cloud of light that is in constant motion. The astral body is 2.5 - 10 cm away from the surface of the skin. It represents continuously iridescent streams of multi-colored energy. In an unemotional person, it is uniformly colored in uniform in terms of radiation intensity. In an excitable person, the Astral Body consists of energy clots and gaps, negative energies (anger, resentment, fear) correspond to burgundy-red, brown, gray, black, dirty-colored spots and areas in the Aura. Positive, elevated emotions correspond to the radiation of light and pure colors. The astral body penetrates into the denser bodies it comes into contact with and surrounds. At times, a person throws out clots of light from the Astral body into the surrounding space.
The Astral Body is extremely flexible and can take on any shape. In it, some sensory sensations are perceived in the same way as in the material World, while others have no analogues.
The Astral is created by the Great Element Mother Earth. They take part in the creation of individual Astrals of all beings of the multidimensional planet: Demons, people, animals, Elemental Spirits, Daimons, Angels and Great Hierarchies when they descend into the Astral Worlds. Daniel Andreev.
The astral body is absent while the physical body is being damaged, there is a favorable factor for correcting this damage in the future, and even for the sphere pain. If, being stabbed, wounded, etc., you managed to at least partially leave the physical body in the astral, then the damage inflicted was little transferred to your astral system, and the latter, returning to the body, quickly corrects everything. This finds application in the practice of fakirs, who pierce various parts of their bodies and quickly heal them with the energetic activity of the returned astral.
If, on the contrary, the astral is damaged (by the point of the magic sword) while the astral left the physical body, that is, it only to a small extent used the physical body as a reference point, then this damage is dangerous for the astral body in the sphere of its lower manifestations, and hence, in particular, in the sphere of the process of guarding and maintaining the physical body. Upon the return of the astral to physical body, damage to the astral causes the formation of a wound in those parts of the physical body that were protected by the activity of the system of this node. The lower the subplane in which the astral was located, the more sensitive this damage.
EMOTIONS
Emotional life is a certain work that a person does inside himself (transforming his Astral Body) and in the outside world.
On the Astral Plane there are various Essences (zoomorphic), which, getting into the Astral Body, cause certain reactions in it, which a person experiences as emotions. There are also emotions associated with the inner life of the Astral Body.
The Astral Body must breathe: inhale - joy, exhale - silence and sadness, sometimes sorrow.
Emotions are of four types:
a) positive; b) negative; c) dirty; d) illusory.
The severity of emotions is determined by the energy balance of the Astral Body: if it is depleted, any emotion is heavy, but if it is energetic, then most of the emotions are perceived as positive, and the rest as giving fullness to life.
Limitation of emotional reactions. Emotions of the middle level, which a person considers unworthy for himself, are forced out into the subconscious, accumulate there and begin to wander, becoming more and more rude, until they break out in a striking and terrifying form for the person himself and his surroundings.
There are people who, considering themselves extremely emotionally vulnerable, make a lot of efforts to protect their Astral Body and build themselves a thick protective wall of indifference to everything that does not directly concern them. This wall not only becomes a source of antipathy for others, but also extremely weakens the Astral Body: it becomes frail, pampered and unprepared for the minimum necessary loads. Artificial limitation of one's emotions leads to a reduction in the energy and size of the Astral Body, as a result of which it is torn by the Etheric, depriving it of its protection and suffering itself.
Whatever the reasons for constant mental self-control, it abruptly cuts off the emotional work of the body, from which both the Astral and all other Bodies, especially the Etheric and Mental, suffer. Instead of symbiosis, a war arises between the Astral and Mental Bodies: the Mental puts rigid boundaries and inappropriately controls the emotional life, and the Astral, in response, devalues mental activity, turning the mind into a flawed embittered or desperate one.
People are emotional and unrestrained. In people who are too emotional and unrestrained, the Astral Body is too large, energetic and chaotic, so that it represents a danger (evil eye) to others, even with the best intentions of a person. Abundant emotions, constantly overflowing at the wrong time and out of place, powerless to change anything for the better, but riveting everyone’s attention to a person, are nothing more than astral garbage, which people around must constantly clean up after a person, if they don’t want to live in an astral pigsty. “Calm down, you don’t need to be so nervous and worried, everything will work out and get better, don’t dramatize what is happening like that,” such exhortations usually do not reach the goal, since they go on the Mental level. But adequate words stop the tantrum instantly, like an ice shower, but finding them is not so easy.
Sorrow, mourning, mourning- normal, although not always pleasant, but valuable states of the Astral Body, in which it performs a certain kind of work that brings important results.
For people whose body is designed for the weak energy of the Astral Body, it is normal for them to have a slightly lowered, outwardly even almost dull mood. Such a person may believe that he constantly receives something less from life, his positive emotions are weakly expressed.
LARVA/PASSION
Whoever has many vices has many rulers of Kama Rupa (the bearer of the Lower Manas) - the bearer and seat of animal instincts and passions in man.
Ukr. passion, blr. passion, other Russian, senior Slav. passion πάθος, ὀδύνη (Supr.), Czech. strast "woe, suffering, sadness", svts. strаst᾽ – the same. In any case, it is connected with suffering (see), from strad-ty. Among the types of non-prepositional adverbs that correlate with noun forms, there is a non-productive group of colloquial adverbs that correlate with the nominative-accusative case of the noun and have a bright emotional and qualitative coloring: death, horror, passion, fear (often in combination with how) in the meaning : `very strongly' (cf. in the same sense: scary, terrible, hellish, damnable, diabolical, mad and some others).
For example: “I’m terribly jealous” (Pushkin), “Ivan Ivanovich ... fear went away and lay down to rest” (Gogol), “When they happened to stay, Masha became fearful” (Turgenev, “Breter”), “And fun I am afraid to listen about pounds and rows ”(Griboyedov,“ Woe from Wit ”). “I want to drink death”, “He himself was laughing at death” (Leskov, “Soboryane”). “When she does not say anything stupid or nasty, but is beautiful, then now you are sure that she is a miracle how smart and moral” (L. Tolstoy, “Kreutzer Sonata”) (about the spread of emotional adverbs, such as passion, what a clever one, etc.) n. in female language, see Jespersen O. Die Sprache, ihre Natur u. s. w., 1925, S. 233-234). A. V. Popov - in accordance with his general views on the genesis of two-member and three-member sentences - deduced the origin of these adverbs from the merger of two sentences into one: He beats death (he beats death) originally means: He beats so that death can occur " He loves fear (passion, horror) means: `He loves so much that it becomes scary (fear, horror)" (Syntactic Studies, p. 89).
Passion gives rise to lust and exactingness. There are painful aspects of desire - ineradicable habits, greed, blind ambition, endless inner hunger, the desire to devour everything and everyone.
God gives himself; the anti-God principle seeks to absorb everything. That is why it is, first of all, a vampire and a tyrant.
When we begin to name the demons of passion, we can look for the particularly difficult side of desire—the lustful and demanding mind. When the demanding mind first arises, we may not recognize it as a demon, because we often find ourselves lost in its temptations. Demanding is characterized by the "hungry spirit" - a spirit with a huge belly and a tiny mouth the size of a pinhead, so that this spirit is never able to eat enough to satisfy its endless needs. When this demon arises, this difficulty, simply call it "demand" or "lust" and begin to explore its power over your life. When we look at demands, we experience that part of ourselves that is never satisfied, that always says, "If I had a little more of this and that, that would make me happy," meaning some other relationship, some other job, a more comfortable pillow, less noise, more coolness or more warmth, more money, more sleep last night - "then I would be satisfied."
The desire to possess gives rise to the fear of losing
The apostle John says: "There is no fear in love, but perfect love casts out fear, because in fear there is torment; he who fears is not perfect in love."
A strong desire to get something gives rise to bitter disappointment when the object of passion slips away. As long as you really want something, you won't get it. Precisely because you want it too much. Along with strong desire, there is always fear. Fear of not getting what you want. That is why passionate, sometimes fanatical desires are not fulfilled. A person who raves about the dream of big money will most often spend his life in poverty.
SCANDAS- vices that create negative Elementals. After the death of the Physical Body, after the purification of the Astral Body in the Lower Astral, they crystallize in the Astral Light, and when a person returns to a new life, due to kinship (Karma), they are attracted to the purified Astral Body of a person and return to life. They instill in the new Astral Body their former desires and habits, from which the person will have to get rid of during the new life.
The most harmful Thought Forms operate at frequencies associated with the passions of spiritually undeveloped people.
More stable entities - LYARV- these are energy beings (Images) born by people in the form of energy balls of different sizes, which are in the human Aura. These are his inner desires, which are born under the influence of a force coming from outside (for example: temptations, social addictions, harmful traditions and vices of society, excessive hobbies, satisfaction of one's natural or supernatural needs). These are Images imbued with passions, lust.
Larva - unconscious densely formed astral images-vampires. They have a semblance of Consciousness. In order to prolong their existence, they kindle passions in people related to them and at the same time draw the energy of the Astral Body, de-energizing a person, depriving him of energy. Harmful Thought Forms operate at frequencies associated with the passions of spiritually undeveloped people. Being attracted to a person, Lyarvas keep him in an enslaved state.
An Essence, which is the result of someone else's magical activity, can stick to a person on the Astral Level. This Essence will suck astral energy from a person.
"FIRE" they feed on the energy of emotions, long-term passion, unrequited love, resentment, etc. They take on the appearance of parents, brothers and sisters, loved ones in dreams. You can identify them by the orange-scarlet light with which they are illuminated, as well as by how abruptly a person wakes up after meeting them, wakes up completely broken, often with a cry of pain and fright. Fires are not the creations of our subconscious, they are predatory creatures hunting for certain energies.
"FOXES" in dreams they look like a strange cross between reddish dogs and foxes, sometimes taking on a human form, but with fox features and ambiguous intentions. When communicating with them, the feeling of forgery, substitution, delusion, sticky fear prevails. Seeers perceive them as a shaky, luminous, drop-like form, similar to a candle flame, but with a cut off top and a simplified internal luminous structure compared to a person. Foxes are attracted to human mental garbage - the shapeless remnants of our emotional life, with which we do not part in time: fears, suspicions, resentments, hidden anger, unfulfilled sexual desires. Foxes have the ability to magnetize our will in the direction of sexual passion. They are able to generate deep affection, which destroys the whole life of a person. They feed on the energy of affection and love, but they cannot generate it themselves.
Some cases of mental influence on a person have an external source. There are people who consciously (or unconsciously) extract mental Essences from their Aura and direct them to another person. If they are not perceived by the object to which they are directed in due time, then they will return back due to the Cosmic Law.
Human moral nature is too corrupt and weak to immediately achieve a high degree of moral life, conquering all kinds of passions. Therefore, we must overcome them gradually and achieve moral perfection, starting from a low level, and then go higher and higher.
See emotions, feelings.
3.6. Astral - Buddhic Body.
It is extremely difficult for a mentally oriented person to perceive his emotions as something non-random, and even more so to recognize the existence and value of his Astral Body for a modern person, but still in critical situations, for example, an exacerbation of a neurosis, he is able to consider his emotional problems and the imperfection of the Astral Body as a negative value. and join a serious program to overcome it, say, go to psycho-training courses.
The life of an astral-oriented person is his great value and therefore is essentially represented in the Buddhic Body, but this circumstance is forced out into the subconscious.
3.7. Astralo - Atmanic Body.
"Feelings are from God; if He sends me joy, I rejoice, if sorrow - I am upset, and this does not depend on me."
Forms of emotional knowledge are religion and the knowledge of one's Spirit and God.
Majestic temples, magnificent clothes of priests and priests, solemn divine services, processions, singing, music - all this aims to emotionally set up a person, to evoke certain feelings in him. The same goal is pursued by religious myths, legends, biographies, prophecies - they all act on the imagination, on the senses.
person. It manifests itself in the form of emotional experiences and states. Therefore, the astral body is often called the emotional body.
The structure of the astral body
Much thinner, only approximately repeats the contours of the physical body and consists of multi-colored energy substances that are in constant motion. These colored energy clots permeate the previous denser bodies - ethereal and physical, and are also able to color the thought forms of a more subtle mental body.
they look like colored energy whirlwinds painted in all the colors of the rainbow. In the case of balanced chakras, these colors have pure, deep shades. Each chakra has its own color:
1. Muladhara - red;
2. Svadhisthana - orange (red - orange);
3. Manipura - yellow;
4. Anahata - green (bright - herbal);
5. Vishuddha - sky blue;
6. Ajna - blue (indigo);
7. Sahasrara - violet (white).
Do vertically standing man, with balanced chakras, the astral body has an ovoid shape. If the chakras are out of balance, the shape of the emotional body can be distorted and the colors of the chakras will have dirty dark hues.
properties of the astral body
In humans, the astral body is responsible for the emotional and sensory perception of the world. A person perceives the vibrations of the astral body quite well and quickly reacts to changes in its states, although such reactions can most often be attributed to the subconscious.
To be aware of the reactions of the emotional body, and even more so, to control them is not an easy task and, as a rule, requires long and serious work. Many, with some diligence, manage to learn to maintain external calmness or indifference, while the astral body remains uncontrollable. Therefore, despite the external form, people perfectly feel the true attitude towards themselves from other people, however, they do not always trust their feelings - they trust reason. But the mind (mental body), it is quite easy to inspire any necessary thought. This is especially true of a person with a developed mental body. Therefore, "the smart one is easily deceived"
Of all the subtle bodies, the astral body reacts most acutely and strongly to the relationship of a person with the outside world. Changing, the emotional body causes a change in the hormonal background of the physical body, and a change in the movement of energy (qi, prana) through the energy channels of the etheric body.
Emotions, feelings and states are manifested in the astral body. If the astral projections of the lower chakras (svadhisthana and manipura) are excited, then most often they talk about emotions such as fear, falling in love, anger, aggression, resentment, sadness, joy.
If the astral is excited, then more often they talk about feelings, such as love, compassion, empathy.
If the astral projections of the upper chakras (ajna, sahasrara) are excited, then most often they talk about states such as creative upsurge, peace, serenity, ecstasy.
With his astral body, a person interacts with the astral bodies of other beings and objects with the help of numerous astral channels. By immersing your consciousness in the astral body, you can travel to various astral worlds.
During strong emotional experiences, a person loses a lot of energy. If a astral body strongly excited, then it can throw out clots of energy into space. This released energy, as a rule, has its addressee and is capable of evoking a response feeling or emotion. If the emotions are positive or elevated, then the released energy clots are painted in pure, bright colors and are able to inspire or heal a person.
If the emotions are negative, then they have a dirty color and can cause significant harm to the person to whom they are directed. True, these same emotions also affect the one who allows them. No wonder there is a saying: Evil person Earth is a short-lived resident "
The state of the astral body, the emotions that a person experiences, have a significant impact on the scenario of his life, on current and future events.
The health of the astral body largely depends on the engrams that are in it and on the presence of repressed emotions.
Note. Engram - information that is recorded on the subconscious of a person in a state of complete or partial unconsciousness (for example, illness, pain shock, strong emotional arousal ...).
Suppressed emotions can arise if a person is not allowed to show any emotions (or he does not allow himself). For example, a child is not allowed to show love or compassion to people or animals. In this case, emotions can be suppressed, his heart chakra will close, and he may never experience these feelings again for the rest of his life.
What is the astral body
The astral body is the second energy body. All our emotions, all the characteristics of our nature are present in this body. It is the astral body that is affected by emotions and itself influences them. If a person is not particularly developed emotionally and spiritually, then his astral body looks like a kind of muddy cloud that moves in different directions. How more people perfect in his feelings, thoughts, the more transparent and more definite in form his astral body looks.
The unworked experience accumulated in the astral body influences our life. Our dreams are the work of the astral body at the subconscious level. Astral energies are created, on which the entities and objects seen in dreams live. The astral plane has two levels. At the first level - emotions and feelings (grief, joy, anger). At the second level - the state (love, happiness).
The aura of the astral body has an oval shape, it surrounds the body at a distance of 30-40 cm. Any emotional change spreads to the entire aura through the astral body of a person. The chakras are more responsible for the implementation of this process and the pores of the skin to a lesser extent. Outwardly, the emotional state of a person is manifested in the environment, and with the help of our senses, we can determine when a person is angry, upset, worried, even if he looks calm on the outside. A susceptible person can easily recognize the influence on environment other people's unbalanced emotional projections. A person may experience anxiety and feel “out of place” if he is near someone from whom negative emotions come.
The aura is in constant motion. Since the main features of a human character are expressed in the aura with the help of primary colors, the astral aura is able to change depending on the experiences and emotional status of a person. Negative emotions, for example, anger, hatred, fear, excitement, etc. appear as dark colors and spots on the surface of the aura. On the contrary, when a person feels happy, is in a joyful mood, is confident in himself ... his aura is filled with colorful, bright, radiant colors. Of all the auras, the astral aura has the greatest impact on the general worldview of a person, on his reality.
In the astral body are all repressed emotions; conscious and unconscious fears and worries, a feeling of loneliness, irritability, etc. These emotions transmit their vibrations to the world through the astral body, sending unconscious signals to the Universe.
Serious attention should be paid to this - those messages that we voluntarily or involuntarily send to the world through the astral body add a certain reality to our life. As a result, we receive exactly what we send. If they come from us negative emotions, then, accordingly, we begin to attract negative events to ourselves. The energy vibrations that come from us attract similar energy vibrations from the world around us (like attracts like). as a consequence, we re-experience situations, events, or people that are the mirror image of what we repress in ourselves, our fears.
The mental body and the intelligent thoughts that are in it have a certain influence on the astral body, but it is comparatively small. Just as the subconscious can create its own system of laws and rules, subtle bodies also act according to their own laws. This can be represented by the example of a person who repeats to himself over and over again that there is no reason to be afraid of cockroaches running around on the floor. Only in rather rare cases can this kind of repetition have any noticeable effect on the fear that this person experiences at the sight of cockroaches.
Reasonable thought has the ability to direct external behavior, but it cannot have a noticeable effect on the subconscious, except through the use of various mantras, affirmations, positive thinking, which directly address the subconscious and change the stereotypes previously established in it.
In the astral body are all the old beliefs and emotional stamps accumulated over our lives. There can be both old childhood grievances, emotions associated with a sense of rejection, our own worthlessness, and other unfavorable ideas that we have formed about ourselves. These old clichés collide again and again with the world of our consciousness.
For example, a conflict when a person wants to love and be loved, but nothing comes of it, and he cannot understand why this is happening. Why is there no place in his life for love, or why does she pass by again? It is possible that the subconscious belief that he is not worthy of love or is not capable of love - and such a conviction could be formed, for example, in early childhood, - having strengthened in his astral body.
Although, such a situation may not be formed and resolved only during the current life. The feelings that are rooted in you have not found a way out, unresolved emotional conflicts and the imprints that they leave on our lives and on our environment (through our worldview and our behavior) pass with us into subsequent reincarnations until a certain time, until they receive permissions. This happens because our astral body does not decompose at the death of the physical body, but passes into the next body, in the next life. Moreover, the accumulated unresolved problems can largely determine the form of our subsequent reincarnation and the conditions in which our life will pass.
"Interesting Newspaper"
Astral, in fact, is a state of distraction, when a person is in a completely different space, where he is not distracted by anything earthly / physical.
The astral body is subtle body, which can move through space and time regardless of the physical body. A direct proof of the astral body is a lucid dream. It is in a lucid dream that the astral body seems to leave the physical, but still attached to it.
How many lives after the death of a person and his physical body, his color
As many esotericists say, the astral body is destroyed 9-10 days after the death of a person. The astral body is a shell of the physical body and is located at a distance of 20cm. The color of the astral body is mostly silver with blue flashes, but it happens that yellow colors found in the astral shell.
How to develop and lose your temper, how it looks and how to see it, restore
The astral body looks like a shell around the physical body of a person. Esotericists have long come up with mechanisms that allow you to see your own astral body.
You can not only see the shell, but also the color of your own astral body. The astral body develops with the help of the development of spirituality, thus, a person leaves the physical body. The astral shell is restored only by cleansing the body and mind, also after the development of human spirituality.
Astral mental body
The mental body is in third place after the human body. It nourishes our mind and our thoughts. Has a thin shell White color, which in a thin line fits our entire body at a level of 30-50 cm from the body.
Purification of the astral body
Clearing your astral body is not as difficult as it might seem at first glance. You need to remember one of the most negative situations that happened in your life. It is not your experiences that are important here, not even the visualization of what is happening, but your emotions that need to be translated from negative to positive.
You need to be able to quickly calm yourself down and translate any negative situation in your memories into a positive one that will begin to bring only positive emotions. This is how the astral body is cleansed. Also, such actions lead to peace of mind.
According to ancient Indian teachings, the chakra is one of the seven energy centers located in the human body. Each of these centers is responsible for...
In simple terms, according to the Vedas, the male and female lines, how it arises and what gave rise to it Karma can be translated as action. Denotes the period between...
In addition to the physical, a person has three more bodies. It is mental, astral and ethereal. The astral body is the world of emotions, fears, experiences, complexes, etc. It is stronger than the remaining two bodies affects our life in society.
Philosophers define the astral body of a person as a subtle matter between the physical body and the soul, and the first to use this term is by no means a Buddhist, and not a Hindu, but Plato. This was part of his theory about the world of the planetary spheres.
What is an astral?As we have already said, the human astral is the second, after the etheric, body. It surrounds us at a distance of 30 - 40 cm, in the form of an oval. Astral aura (or emotional body) in each person different color and density. As the personality improves, so does the development of the astral body. So, for people with stable principles, plans, developed spirituality, the astral will be dense with a pronounced shape and a translucent color. If a person lives at the crossroads of his changing interests, desires and needs, his emotional body will be muddy, shapeless, heterogeneous.
Although we are born with the astral, it can and should be developed.
The function of the astral body is an interchange with the Universe. We spread our emotions, experiences, fears through the astral into space, and then we receive a mirror image of what we sent to it. Various visualizations and affirmations are based on this principle when you get what you think about.
It is also through the emotional body that we feel each other. If we are talking with a person who has something happened, he does not need to cry and talk about his grief - we will perceive this with our astral (unless, of course, we suffer from “astral blindness”). The astral aura is changeable, it is in constant motion. Our thoughts also change, the astral plane also changes. Anger, fear, anger, irritation are expressed in cloudy, dark colors, and love, joy, fun - in light, translucent colors.
Purification of the astral body
And now, about how to purify the astral body, because we will never see it if we do not work on its quality.
Never, under any circumstances, divide your body into "interesting" and "not interesting." This applies to those who, carried away by the ether and the astral, believe that guardianship over their physical body is a waste of time. We are one and whole, we cannot divide ourselves into “bodies”.
Make your astral brighter and cleaner. To do this, listen to pleasant music, records with children's laughter, read books for pleasure. In our body, there should be an unhindered circulation of energy. We must visualize how prana, the life-giving energy, flows through the channels. To do this, you need to do a simple exercise every day: imagine a golden cloud of energy above you. Breathe it in and spread the prana throughout the body. 5 minutes of such a cleansing of the astral body and there will be an exchange of heavy energy for light, positive.
How to see the astral body?
First of all, set the exact date of the "smorin". Get ready, rejoice, look forward and cross out the days 
on the calendar.
Imagine that you have become the Sun - hot, sparkling. You are nice and warm. Now return to the physical body, feel your “arms and legs”. Close your eyes and see with your inner vision how your physical body radiates sunlight and warm. Repeat several cycles of rebirth from the Sun into a person, this helps to open the astral and teaches you how to get out of the physical world.
After mastering the previous exercise, try to get out of the physical body without closing your eyes. You observe, and your astral walks around the room, looks and remembers objects.
