How to cook something delicious for breakfast. Cooking in a hurry: seven quick and delicious breakfasts

A new day must certainly be met tasty, satisfying and healthy. Duty morning worries and lack of time are no reason to deny yourself this. After all, we have quick breakfasts at our disposal, the recipes of which we will discuss.

fruit awakening

Salad recipes in a hurry will perfectly cope with the role of quick. Combinations, as you know, can be a lot. We suggest you try the winter variation. Cut a banana, an apple and 2 kiwi into slices, add 100 g of pomegranate seeds and dress the salad with a sauce of 120 ml of yogurt and the juice of half a lemon. Those with a sweet tooth can enhance the dressing with a spoonful of runny honey. Such a quick breakfast in 5 minutes is the easiest way to please yourself while your family is going to school or work.

A sandwich for an aristocrat

Does your family prefer heartier meals? Prepare one of the quick breakfasts from Yulia Vysotskaya, for example in English. In the evening, beat off the chicken breast and marinate it in olive oil, salt, pepper and thyme. In the morning we will have a quick breakfast. In a grill pan, fry 100 g of bacon, and then in the resulting fat - chicken fillet. We dry 2 bread toasts, grease them with a sauce of 3 tsp. yogurt, 1 tsp. mustard, a pinch of salt and pepper. Between them we put lettuce leaves, mugs of tomatoes, chicken meat with the rest of the sauce and bacon. If your family has no prejudices about garlic, feel free to add it to a hearty breakfast recipe.

tropical fritters

Banana pancakes are a delicious and quick breakfast recipe that will spice up an ordinary menu. Mix 200 g flour, 1 tsp. baking powder, 1 tbsp. l. sugar and a pinch of salt. Separately, beat the egg, 300 ml of milk, 1 tbsp. l. olive oil and combine the mixture with flour. Add banana cubes. Fry the fritters in oil until golden brown. A wonderful addition to a quick and simple breakfast is maple syrup, strawberry jam or sour cream. Decorate with blueberries. Any other berries will work too. And pancakes can be sprinkled with pine nuts. This delicious breakfast recipe will win over both children and adults in a hurry.

sky-high omelet

What could be better than a fluffy hot omelette early in the morning? This quick breakfast recipe is not able to get bored. In a large bowl, beat 6 eggs with a whisk, add 100 ml of cream, 200 g of sour cream, half a bunch of chopped parsley, a pinch of salt, pepper and nutmeg. Beat the mass until a smooth consistency, pour 60 g of grated cheese and mix. Pour this mass into a baking dish and put in an oven preheated to 180 ° C for 20 minutes. This simple quick dish is even tastier when you add your favorite vegetables or ham to it.

Extravaganza of dried fruits

Perhaps, granola is the fastest breakfast. Grind 50 g of dried apricots, dates, figs and prunes, add the same amount of raisins and dried cranberries. Separately, mix 800 g of oatmeal, 200 g of applesauce, 50 g of crushed almonds, 1 tsp. sesame and 1 tbsp. l. honey. If you wish, add 1 tsp. ginger and cinnamon for flavor. We combine oatmeal with dried fruits and tamp on a greased baking sheet. Bake the granola for an hour at 150°C. When it has cooled, break it into pieces and put it in a glass jar with a lid. This is especially good in combination with kefir and yogurt.

Cheerful porridge

How are our favorite cereals not a quick breakfast in a hurry? We offer you to try a curious seasonal variation. We cut 100 g of pulp of pumpkin and dried apricots into cubes, fill them with 2 tbsp. l. millet groats and pour 250 ml of water. Simmer this mixture over low heat until all the liquid has boiled away. Then pour in 150 ml of milk, put 1 tsp each. honey and butter, mix well. Cook the porridge for another 5-7 minutes, and you can serve it to the table. Such porridge can be eaten with raisins or nuts. For the smallest gourmets to enjoy this quick and healthy breakfast, draw a funny face with jam on a plate of porridge and decorate it with pear slices and whole hazelnuts.

Heroic casserole

Do you have some pasta left over from dinner? Make a delicious quick breakfast out of them, namely, a mouth-watering casserole. We spread 300 g of ready-made pasta in a greased form and flavor them with 50 g of butter. Beat until smooth 3-4 eggs, 100 ml of cream, 2 tbsp. l. semolina and pour pasta with this mixture. Sprinkle 50 g of grated cheese on top and send the form to the oven at 180 ° C for 20 minutes. Before serving, you can sprinkle the casserole with chopped green onions and herbs. This recipe for a delicious hearty meal will appeal to those who are used to having a good breakfast in the morning.

Do you know how to make a quick breakfast? What do you usually do to make your family happy in the morning? What do you prefer yourself? We look forward to interesting original recipes and unusual ideas for express breakfasts.

Not every morning you and I have the opportunity to stand at the stove and cook delicious, healthy and rich. Be honest, it's not uncommon for you to jump out of bed and realize that you overslept. Breakfast is the last thing on your mind under the circumstances, but your subconscious mind keeps telling you that this meal is one of the most important of the day. Often we make a deal with our conscience and start the day with a quick, but not at all healthy, and sometimes even harmful snack. But a healthy and proper breakfast not only provides our body with all the necessary nutrients, not only helps to stabilize the hormonal background and blood sugar levels, relieving morning sleepiness and increasing mental and physical activity, but even helps maintain a healthy body weight, protecting us from overeating. during the whole day. Today we invite you to solve this dilemma together and figure out what to cook for breakfast quickly, tasty and healthy.

So where do you start your day? The main purpose of breakfast is to saturate our body with enough protein, add some slow-burning carbohydrates and at least five grams of fiber. Do not forget that carbohydrates are the best source of energy for our body, so even if you try to stick to a carbohydrate-free diet during the day, you should not give up carbohydrates for breakfast. In addition, a small amount of healthy fats is sure to add to your stamina and save you from an unpleasant and harmful desire to snack as early as an hour after breakfast.

Choosing ingredients for a quick breakfast is not difficult at all. Eggs, low-fat cheeses and cottage cheese, nuts, white meat, fish are perfect as an excellent source of protein. Whole grain cereals or muesli, good grain bread or crispbread, and even a couple of spoons of bran added to yogurt will serve as a source of slow-burning carbohydrates for you. In addition, grains are an excellent source of fiber that your stomach needs. Do not forget about fruits, berries and vegetables, because these delicious foods will not only nourish you with useful vitamins and minerals, but will also help make your morning brighter and more colorful.

Today, Culinary Eden has prepared for you a selection of interesting ideas and recipes for delicious dishes that will definitely help you decide what to cook for breakfast quickly.

1. A winning combination of yogurt and fruit will not only delight you with its taste and undoubted health benefits, but also eliminate the need to cook anything. Just take a cup of good natural yogurt without additives or flavors and mix it with pieces of your favorite fruit. A slice of whole grain bread and a cup of aromatic herbal tea are the perfect complement to your breakfast. In winter, when it is difficult to buy good fresh fruits, dried fruits that have retained all the useful substances - figs, dried apricots, raisins, prunes will serve as an excellent substitute for them.

2. Another win-win and well-known option for a very quick breakfast is muesli. You can take purchased muesli, pour it with water or milk, and while you wash your face, your breakfast is ready. But who can be sure that the manufacturer did not add a hefty dose of flavors and colors to your breakfast along with nuts and dried fruits? So cook the muesli yourself, especially since it is not difficult at all and will take you no more than five minutes of your precious morning time. Pour a cup of whole grain flakes (hercules, wheat, buckwheat flakes) over night with a glass of water. In the morning, drain the unabsorbed water, add a spoonful of yogurt, a handful of fresh chopped fruits or berries, some nuts and honey. Mix thoroughly, and your full tasty breakfast is ready!

3. Do you prefer to start your day with porridge, but don't have time to cook it? This is not a problem, because you can always carve out 5 minutes! Place six tablespoons of oatmeal or any other quick-cooking flakes in a microwave-safe dish, pour 2/3 cup of water and microwave for 2 minutes at maximum power. Then add 2 tbsp. spoons of raisins, a pinch of ground cinnamon, mix and cook for another 3 minutes. Before serving, sprinkle your porridge with 1st tbsp. spoon chopped walnuts and pour any fruit sauce or homemade jam.

4. An ideal product for breakfast, without any doubt, can be called cottage cheese. Containing a large amount of easily digestible protein, calcium, vitamins, cottage cheese is also valuable for its taste and lightness. And to prepare a morning dish from this magnificent product is a matter of two minutes. Put 100 gr. on the bottom of the dessert cup. low-fat cottage cheese, add half a banana, cut into rings, pour over everything with two tablespoons of natural yogurt and one tablespoon of any fruit sauce or homemade jam. Sprinkle the dish with any chopped nuts and your breakfast is ready. Add a slice of whole grain bread and a cup of coffee or herbal tea. Great start to the day, right?

5. Hot sandwiches can be not only tasty, but also healthy. In the evening, hard-boil two eggs, dip them in cold water, peel, cut into circles and leave in the refrigerator until morning. In the morning, cut in half and toast two round whole grain bread rolls in the toaster. Place your halves of buns on a microwaveable plate, top each half with a thin slice of tomato and then circles of boiled eggs. Drizzle each sandwich with olive oil, sprinkle with finely chopped fresh herbs and a little Mozzarella or any other cheese. Bake in the microwave for one minute at maximum power.

6. A delicious and hearty frittata with onions and herbs will require a little more time and attention from you. However, is 10 minutes a long time? In a small skillet, add ¼ cup of water, add one chopped onion, stir, bring to a boil and cook over high heat, covered, for 2 minutes until the onions are soft. Remove the lid and let the remaining water evaporate for another 2 minutes. Add 1 teaspoon of olive oil and mix thoroughly. Pour the two beaten eggs over the onions, reduce the heat to medium and cook, stirring constantly, for 30 seconds. Then reduce the heat to the smallest, sprinkle your frittata with 1 tbsp. spoon of finely chopped parsley and 1 tbsp. a spoonful of grated hard cheese, salt and pepper to taste. Cover the pan with a lid and cook the frittata for 2 minutes until the eggs are fully cooked.

7. Deliciously Delicious American Egg and Tomato Scramble Can Be Made in just 10 minutes. In a wide skillet, heat 1 tbsp. butter, add four lightly beaten eggs with a fork and cook, stirring constantly and grinding with a wooden spatula, for 3 minutes, until the eggs are almost ready. When the eggs are almost done, add the 2 diced tomatoes, mix well and cook for 1 more minute until the tomatoes are slightly soft. Remove from heat, season with salt and pepper to taste, and serve immediately with a couple of rye breads.

8. It will take you less than five minutes to prepare a delicious berry parfait. Before bed, transfer ½ cup of any frozen berries from the freezer to the refrigerator. In the morning, take the thawed berries out of the fridge and layer them in a tall glass, alternating with equal proportions of vanilla yogurt and sweet cornflakes for breakfast. Two minutes, and a delicious, bright and very fragrant breakfast is ready! It remains only to brew a small cup of good coffee or brew tea.

9. Delicious, hearty breakfast smoothie you can prepare in a couple of minutes. BUT because such a cocktail contains all the nutrients you need in the morning! Pour ½ cup milk or light yogurt into a blender bowl, add ½ cup orange juice, half a banana, a few fresh or thawed strawberries, and 1 tbsp. a spoonful of sweet breakfast cereal. Whisk everything together for 2 minutes until a homogeneous cocktail is formed. Pour into a tall glass, garnish with a mint leaf and a cocktail straw. Such a simple, hearty and healthy breakfast will appeal not only to you, but also to your children!

10. But it is not necessary to prepare breakfast in the morning, you can prepare it in advance! When you can't find even five minutes to prepare even the simplest meals, homemade breakfast bars will help you. Cook them in your free time and one morning they will save you and your mood. Toast two cups of oatmeal and one cup of finely chopped nuts (walnuts, peanuts, hazelnuts, etc.) in a dry skillet for 10 minutes. Stir frequently and watch that the cereal and nut mixture does not burn. Pour the mixture into a saucepan, add ½ cup wheat bran, ½ cup grated coconut, 1/3 cup honey, 1/3 cup corn syrup (can be replaced with any thick berry or fruit syrup), 1 ½ cup any dried fruit, cut into small pieces , a pinch of salt and a drop of vanilla essence. Mix thoroughly. Grease a wide baking dish with oil, lay out your mixture and carefully level with a layer about one and a half centimeters thick using a wooden spatula moistened with water. Bake in the oven for 25 minutes at 200⁰ until golden brown. Refrigerate the finished dish for 2-3 hours, and then cut into small rectangles. Store your breakfast bars in the refrigerator, serve with tea or juice.

And on the pages of "Culinary Eden" you can always find even more interesting ideas and tips that will tell you what to cook for breakfast quickly.

Nutritionists do not in vain encourage us to pay attention to breakfast. It must be rich and nutritious. A proper breakfast will help you keep yourself in great shape!

Breakfast Recipes

Breakfast and lunch are the most high-calorie meals. Therefore, try to make them varied, nutritious, healthy and, if possible,

There are many breakfast options for those who follow their figure. Breakfast coffee with a croissant looks appetizing, but it is unlikely that you will become slim and healthy from it.

Breakfast is not necessarily porridge. It can be tasty and varied, you can choose your favorite options and cook something original from time to time.

Healthy breakfast rules

According to nutritionists, during breakfast, women should get 2/3 of carbohydrates per day, 1/5 of fat and 1/3 of protein.

1. It is better to choose slow carbohydrates, contained in cereals, any vegetables, fruits and dairy products.

2. You can not do without fiber, which creates a feeling of a full stomach. It is very beneficial for the digestive system. A sufficient amount of fiber is found in fruits and vegetables, oatmeal and bran bread.

3. For a long time, protein foods can dull the feeling of hunger. The best sources of it are eggs, fish, mushrooms, meat, legumes and nuts. Any of the listed products can be included in a healthy breakfast.

4. Speaking of fats, they must be unsaturated. Such fats are found in avocados, various vegetable oils and almonds.

Try to eat a variety of foods for breakfast, no matter how great the temptation to steam porridge from a bag, alternate it with sandwiches, muesli, eggs, fish and other foods. Needless to say, even though a cup of coffee will energize you, such a breakfast is still unacceptable without a supplement.

Grain-Based Breakfast Recipes

MILLET PORRIDGE

Take 1 glass of millet, 500 ml of milk, 1 tbsp. l. butter, sugar, salt to taste. Cook for 30 minutes over low heat, stirring. At the end of cooking, add butter, salt, sugar. Serve with jam, jam, honey.

TOAST

Take bran bread (whole grain), cut into pieces (shape as you wish). In a deep bowl, mix eggs, milk, salt. Soak the bread in this mixture and fry in a skillet.

BREAD WITH PEANUT BUTTER

Toast 2 cereal loaves in the toaster. Spread on each of them 1/2 tbsp. l. peanut butter. You can stretch out the pleasure for a long time, having breakfast with peanut butter bread, because it has an incredible taste and aroma.

RICE WITH SMOKED FISH

In Victorian times in England, it was customary to serve kedgeree for breakfast - rice with smoked fish and an egg. If you prepare in the evening, it can be not only delicious, but also a quick Sunday breakfast. Rice can be used yesterday or freshly cooked.

You can take cod or smoked mackerel. Boil the eggs in a steep boil (about 10 minutes at a slow boil), cool.

Fry the mustard and cumin seeds in hot sunflower oil over medium heat. After we put the chopped onion in the pan, add the turmeric and quickly fry over medium heat for just a couple of minutes, stirring occasionally. Add boiled rice to onions. Next sprinkle with lemon juice. We clean the fish from bones and skin, cut it into pieces, put it on rice. If desired, add chopped parsley, salt, spread the quarters of boiled eggs on top.

oatmeal with peanut butter

Prepare oatmeal, add 1 medium banana, sliced. Top with 1 tbsp. l. melted peanut butter. Very tasty, and most importantly - quickly.

MUESLI

Take muesli, pour cream (regular or soy milk).

BUCKWHEAT

Brew buckwheat with boiling water in a thermos, leave overnight. In the morning - a warm and healthy breakfast is ready!

oatmeal in a jar

A healthy and quick breakfast can be prepared in the evening. We put oatmeal, yogurt, any berries, fruits in a glass jar and send it to the refrigerator.

Egg based breakfast recipes

EGG SANDWICH

Shake 2 eggs, add 1 tsp. red ground pepper. Fry in a pan. Cut the bun into 2 parts, brown the slices. Lay the scrambled eggs between the halves. This quick-to-make sandwich is a good source of protein.

BACON OMELETTE

Shake 4 egg whites, add 50 g of grated cheese and 1 piece of bacon. Fry in a pan. After such a meal, you will feel full for a long time.

ROLLS WITH EGG AND CHICKEN

Prepare scrambled eggs from 2 egg whites. Cut the cooked chicken breast into strips. Put everything on a sheet of pita bread, add chopped tomato and roll into a tube. This dish is low in calories and yet nutritious.

SOFT-BOILED EGGS

Soft-boiled eggs can be eaten with toast, cut into 1 cm strips. You can dip the toast in the yolk.

OMELETTE ON CHEESE PLATE (IN THE OVEN)

At the bottom of a baking sheet or deep frying pan, put the cheese cut into pieces so as to cover the bottom. Put sliced tomatoes on it. Beat eggs with milk and pour over the previous ingredients with this mixture.

Then put in the oven. It turns out an airy omelet with a cheese "cake" at the bottom and juicy tomatoes inside. Very tasty!

ROLLS WITH OMELETTE

Very tasty and nutritious breakfast. Make a thin omelette with 1-2 eggs and milk. And then wrap it in pita bread. You can also add any lightly stewed vegetables as a filling. A man will love this recipe.

Microwave Breakfast Recipes

MORNING SANDWICH

Microwave a hamburger bun, cut it into 2 pieces. Put a piece of soft cheese on one half, sprinkle with chopped herbs, pour over with sauce or vegetable oil and cover with the other half. You can take this sandwich with you to work - it's a great alternative to a Mac sandwich.

BAKED APPLE WITH CINNAMON

Add muesli and a little cinnamon to a finely chopped or grated apple. Put it in the microwave for 2 minutes - and breakfast is ready! This dish is very healthy, and cinnamon gives it a special spicy flavor.

EGG WHITES WITH SPINACH

Take 3 egg whites, add 1/2 cup of thawed spinach to them, salt and pepper to taste. Microwave for 2 minutes. If you serve boiled potatoes as a side dish, then breakfast will turn out to be more satisfying.

BUN WITH TOMATOES AND CHEESE

Place 2 slices of tomato and 50 g of low-fat cheese between the halves of a grain bun. Microwave until cheese is melted. This dish is prepared in seconds and combines grains, dairy products and vegetables.

Breakfast Recipes with the Magic Blender

SOY SHAKE

In a blender, blend 1 cup fresh orange or pineapple juice, 100g tofu and 1/2 cup fresh fruit until smooth. After a morning workout, this breakfast is just great!

YOGURT-CITRUS SHAKE

Mix in a blender 100 g low-fat vanilla yogurt, 1/2 cup fresh fruit, 1/2 cup orange juice, 2 tbsp. l. wheat germ and 1/2 cup crushed ice. To make the cocktail sweeter, you can add a little honey or syrup.

MILK FRUIT SHAKE

Blend 1 cup chopped fresh fruit and/or berries, 2 cups low fat milk, 100g vanilla pudding, and 1 cup crushed ice in a blender. Divide the cocktail between 4 bowls and serve immediately. Carbohydrates, proteins and fiber will perfectly satisfy your hunger and provide you with energy for half a day.

Fruit Breakfast Recipes

BANANA WITH NUTS

Cut bananas into circles and add ground or chopped hazelnuts, season with sweet syrup or "juice" from jam.

FRUIT SALAD

Personally, this breakfast is not for me. I will stay hungry. But if you prefer to divide breakfast into 2 meals, just like the French, then feel free to make a fruit salad. Ingredients of your choice.

Recipes for a simple and quick breakfast

OATMEAL, FRUITS AND SOY MILK

Cook oatmeal in the microwave, add berries to it, and pour yourself a glass of soy milk. A great option for those who are always in a hurry.

YOGURT WITH APPLE JUICE AND FLAKES

Mix in a bowl 1/2 cup apple juice, 1/2 cup vanilla yogurt, 1 tsp. sugar and a pinch of cinnamon. Put in the refrigerator overnight. Before serving, add 2 tbsp. l. ready-to-eat oats
flakes. If you cook in the evening, you can save a lot of time in the morning.

BREAD WITH YOGHURT AND STRAWBERRY

Spread the bread with yogurt or whipped cottage cheese, and put the strawberries on top.

COTTAGE COTTAGE WITH MELON

Put 1 cup of cottage cheese in half of a small melon. Sprinkle some peeled sunflower seeds on top and sprinkle with honey. This breakfast is the best choice for those who cannot eat heavy meals in the morning.

APPLE ROLL

Put a finely chopped half of an apple on a sheet of pita bread, a little cottage cheese, put 1/2 tsp. sugar and a pinch of cinnamon. Roll up. Cook in the microwave for 30 seconds.

VEGETABLE PANCAKES

You can make vegetable pancakes by adding grated carrots, potatoes, pumpkin or zucchini.

Cottage cheese recipes

CURD MIX WITH HERBS

Mix soft cottage cheese from a pack with chopped greens, and then spread on toast.

COTTAGE CHEESE CASSEROLE

Take 2 packs of cottage cheese, 4 tbsp. l. no sugar top, 2 eggs, tbsp. l. decoys. Mix all the ingredients, put in a greased dish for the microwave oven, bake in the usual mode for 10 minutes. Do not remove from the oven for another 10 minutes - until fully cooked.

I would like to bookmark this recipe!

COTTAGE COTTAGE WITH SOUR CREAM AND DRIED FRUITS

This breakfast recipe is very quick and versatile. Let cottage cheese, dried fruits, nuts, jam and frozen berries always be at hand at home, then you can easily cook it. The taste of this dish will vary depending on the ingredients.

SYRNIKI

Cheesecakes are made very quickly. I just love them and sometimes I allow myself this recipe. Take 250 grams of cottage cheese, 1-2 eggs, sugar, salt and 0.5 cups of flour. Mix cottage cheese with eggs, salt and sugar (you can add baking powder) in a deep bowl, then add flour and continue to mix.

With a tablespoon dipped in water, collect the curd mass, roll on all sides in flour and form a round or oval meatball. Fry in a pan on both sides. Serve with berries, sour cream.

You can also put pieces of cheese in cheesecakes: it will melt inside.

Sunday Breakfast Recipes

On Sunday, you can cook something new. These dishes take more time, but the result is worth it.

POTATO WITH EGG

Mix bacon pieces with chopped green onions, microwave for 1 minute. Add 1 chopped boiled potato and cook for another 3-5 minutes. Salt, pepper, pour over the egg and bake for 1.5 minutes. Sprinkle 1 tbsp. l. grated cheddar cheese. Serve with orange slices. By adding 1 more egg and more bacon, you will have a wonderful dinner.

SPICY OMELETTE WITH CHEESE

Mix 2 eggs with 1/4 cup chili sauce. Pour the mixture into a greased pan, sprinkle with 2 tbsp. l. grated cheese. Roast for 5 minutes. Serve with tomato salad. Thanks to the cheese, the omelet becomes very satisfying, and the chili gives it a sharpness.

OAT BRAN PANCAKES WITH BERRIES

This breakfast recipe is very healthy. Knead the dough for pancakes, but use oatmeal instead of wheat flour. Add 1 cup blueberries or other fresh or frozen berries. Cook in a skillet with a little oil. Serve with slices of melon. Put the rest of the dough in the refrigerator and cook the pancakes the next morning.

Breakfast for weight loss - what not to eat

Sausages, sausages, banal sandwiches without vegetables and herbs, glazed curds, "miracle yogurts", crispy cereal (all kinds of pads), etc. ...

Photo ideas - breakfast recipes

Recently, I often make croutons and vegetable salad for breakfast. What is your recipe for a delicious and healthy breakfast?

Everyone knows perfectly well how bad it is not to have breakfast in the morning. But they stubbornly continue to mock the body, limiting themselves to a cup of hot coffee drunk in a hurry. Stop, it's time to stop and change your attitude to the morning meal. Quick breakfast in a hurry is a great way to do it! There are amazing recipes for delicious morning meals that can be prepared quickly, in just 5 minutes. time for quick and tasty breakfast it will take a little, and the charge of energy will be provided for the whole day.

Fried eggs "Heart"

When you woke up in a great mood, the main thing is not to lose this thin thread and provide your loved ones with the same positive. An amazing culinary fantasy will help - quick and tasty breakfast.

We will need:

sausage, the longer the better;
one egg;
butter, you can replace sunflower.

On a note! All foods per serving - calculate how many eaters to feed .

Meal preparation:

Carefully cut the sausage lengthwise into two parts, but not to the very end.
We part the halves to the sides, connecting the lower tips and securing with a toothpick. It turns out a contour in the form of a heart.
Fry in oil in a pan on one side. Then we turn over to another.
Break the egg into the center. Cover with a lid and bring to readiness.
Excess that has flowed out, cut off. Remove the toothpick, add any greens.

Hearts are served exclusively with love))).

Quick breakfast from Lavash with cheese, in an egg

The usual pita bread can be used in a completely new way. No fuss with the test. Quick, easy and very tasty.

Required products:

Armenian thin lavash;
hard cheese - 100 gr;
1 egg;
spices, salt according to your taste needs;
vegetable oil.

Meal preparation:

Lavash divided across into several elongated strips.
Cut the cheese thinly into the same slices, but twice as short.
Beat the egg with salt.
Take a strip of pita bread and wrap a slice of cheese in it.
Dip lightly in the egg and fry in oil alternately on each side for about 3 minutes.

Serve hot!

Omelet with tomatoes

If you want some color in the morning, then an omelet with bright red tomatoes and herbs is what you need.

And if you cook scrambled eggs with vegetables in the summer season, you get a completely inexpensive dish. And according to nutritionists, "harmful" scrambled eggs with tomatoes immediately becomes useful. Take:

two eggs;
4 tbsp. spoons of milk;
medium tomato;
pepper and salt;
Provence herbs for spicy flavors.

Cooking process:

Whisk the eggs gently with the milk. Pour in salt and pepper.
Cut the tomato into rings.
Melt the butter first, then pour the mixture into the pan.
When slightly “grasped”, put red tomato rings on top.
Sprinkle with herbs, cover.
Bring to readiness without turning over.

Cheese toast: easy, hearty and delicious

Such a breakfast does not take much time to cook.

Consists of the most familiar products that are always in the refrigerator. But how appetizing and flavorful! Prepare:

bread or loaf - 4 slices
hard cheese - 2 plastic
egg - one
milk - two full tablespoons
salt pepper
garlic - 1 clove (for an amateur).

Cooking:

Beat the egg well with the milk.
Add salt, pepper. And during the flu epidemic, garlic will not hurt either.
Dip the prepared bread in the mixture, but only on one side.
Put a slice of cheese in the middle between two pieces.
Fry the resulting sandwich until a delicious golden color.

Khachapuri

Another wonderful quick and delicious breakfast. When you want to complicate the menu or diversify, then the day before you need to take care and buy some curd suluguni. Then all the households will be awakened in the morning by the wonderful aroma of a breathtaking and delicious cake.

Take:

milk - a glass;
egg;
flour - a glass;
suluguni (curd) - about 300 grams;
butter - a tablespoon.

Cooking step by step:

Beat the egg with a whisk or fork.
Add milk and beat again.
Add flour and continue beating.
Cheese grate on a fine grater.
Combine cheese with dough. To stir thoroughly.
Carefully pour the mass into the pan with oil.
On a low heat, fry the cake until it is completely browned.
Then turn over and fry the second side.

Well, now - to work! Enough energy until noon. We wish you culinary success and bon appetit!

We will be very glad to see you as regular readers on our channel in Yandex Zen and looking forward to your visit

Many people associate the morning with the eternal lack of time and hasty gathering for work. In connection with such circumstances, it is difficult to allocate a sufficient amount of time for preparing breakfast, because in addition to this, there is still a lot to do. This is especially true for women, whose duties include collecting her husband and children in the morning. But breakfast is the main source of human energy, it charges the body with working capacity for the whole day. Therefore, it is very important that it is complete and contains useful substances for the body. So, what can you cook for breakfast quickly and tasty, simple recipes with photos.

Porridge with dried fruits

We need:

4-5 art. l. semolina
45 g butter
700 ml. milk
2-3 art. l. Sahara
100 gr. raisins
50 gr. almond
50 gr. dried apricots
50 gr. prunes

First, dry fruits are poured with boiling water for 25 minutes. Pour out 500 ml. milk in a container, add a spoonful of sugar and boil. Then add semolina and cook for about 5 minutes (do not forget to stir). Once it's ready add the oil and let it sit for a couple of minutes. We turn the rest of the milk into foam, bringing it 6-7 to a boil. Then lay out in layers: semolina-dried fruits-foam-semolina and so on (depending on your capacity). Hearty and tasty breakfast for the whole family in a hurry.

Video instruction on how to cook delicious porridge with dried fruits

Pumpkin porridge

We need:

a glass of wheat groats or rice
600 ml. milk (low fat)
500 g pumpkin
half tsp salt
1 st. l. oil drain

Wash the millet (rice) well. Cut pumpkin into small pieces. We send milk, pumpkin salt to taste for 10 minutes into a slow cooker (multi-cook mode 160 gr.). It remains to add millet (rice) for 15 minutes, then add oil (already at 110 gr.). You can add honey. A healthy and tasty breakfast for a child in a hurry.

Master class cooking pumpkin porridge

Flakes with fruits

An ideal option for a quick breakfast is oatmeal with fruit. It will not only give the body a feeling of satiety, but also improve the functioning of the gastrointestinal tract. Breakfast for your loved one from nothing in a hurry.

For cooking you will need:

flakes
Strawberry
banana

It is necessary to take oatmeal flakes and boil them lightly in hot milk. Cut strawberries, banana and kiwi into small cubes and mix with oatmeal. Dried fruits can also be used instead of fruits. The combination of oatmeal with raisins, dried apricots and prunes is considered ideal. This is also a recipe for a healthy breakfast for the whole family in a hurry, tasty and healthy.

Delicious cottage cheese casserole

We need:

0.5 kg cottage cheese
0.25 ml milk
2 tbsp. l. Sahara
50 g semolina
1 egg (we need the yolk)

First, we pass the cottage cheese through a sieve, then slowly add milk with eggs. It remains to add sugar and semolina, we also anoint the molds with butter and spread the curd mass. Bake for 40 minutes. Healthy breakfast for a child, quickly and inexpensively.

banana pudding

We need for 4 servings:

4 bananas
0.5 st. semolina
1 glass of milk
2 eggs

First mix milk and eggs. Then semolina and beat. Cut the bananas into rounds, put them in a mold and fill with the mixture. We send it to the steamer for 45 minutes. Children from such a delicious breakfast in a hurry will be delighted.

Syrniki

We will need:

cottage cheese
vegetable oil
condensed milk or jam

Cheesecakes are a healthy breakfast for the body. Cottage cheese contains a lot of calcium, which strengthens the skeletal system, hair and nails. To prepare cheesecakes, you need to mix cottage cheese with flour and eggs. Add raisins and form cheesecakes in the form of flat circles. Fry in vegetable oil until cooked on both sides. You can serve this dish with sour cream, jam or condensed milk. Delicious and healthy breakfast for the whole family in a hurry, tasty and healthy.

Pancakes with curd

We will need:

1 l milk
100 gr. butter
2 eggs
4 tbsp. l. Sahara

For filling:

cottage cheese
sugar

One of the options for a delicious breakfast is pancakes with cottage cheese. This dish is very tasty, but the main thing is that it does not require much physical effort and a lot of time. To make pancakes, you need to pour milk into a container and put on a small fire. When it warms up a little, add a little butter, wait until it dissolves in milk. In the meantime, grind eggs and sugar in a homogeneous consistency. Pour it into the milk container. It is important to let the milk cool down, because in hot liquid the egg white can curdle. Add vegetable oil and mix everything with a whisk. Next, you need to gradually add flour until the dough acquires a thick consistency. Fry pancakes in a well-heated pan on both sides. Mix cottage cheese with sugar and raisins. We wrap the filling in a pancake and put it in the microwave. A good breakfast option for my husband in a hurry, tasty and inexpensive.

Omelet with cheese

We need:

mayonnaise
boiled pork or fried mushrooms
boiled meat

Another option for a delicious and quick breakfast is an omelet with cheese. To prepare it, you need to beat the eggs with mayonnaise until smooth. An indicator of the correct consistency is the foam that forms during whipping. Pour the beaten eggs into the pan and cover with a lid, frying over low heat for 5-7 minutes. When it is ready, put the chopped loin or boiled pork on one side (the fillings can be changed). Fried mushrooms with onions, blanched tomatoes, cheese and boiled meat go well with eggs. After the filling is laid out on one edge, cover it with the second with a spatula. Sprinkle grated cheese on top and let it melt. A simple breakfast recipe for the whole family in a hurry, tasty and healthy.

Frittattu with green peas

We will need:

bulb
green pea

For lovers of more refined cuisine, frittata with green peas can be prepared as breakfast. To do this, you need to finely chop one onion and fry in vegetable oil, add green peas to the pan. Beat the eggs with a whisk until foamy and pour into the pan, then you need to salt and pepper. We do not mix the dish. Cover with a lid and cook for 10-15 minutes. An unusual egg breakfast recipe in a hurry, inexpensive and healthy.

Delicious pita bread in 5 minutes

We need:

250 gr ham (or any other sausage)
150 gr Russian cheese
150 gr carrots (in Korean)
some dill and mayonnaise

Let's start grating cheese and ham. Do not forget to add greens, carrots and add mayonnaise. We wrap all this in pita bread and breakfast is ready in a hurry, tasty and inexpensive.

The best pizza in a hurry

We will need:

5 tbsp sour cream
a couple of eggs
10 st. l. flour
4 tbsp mayonnaise
100 gr hard cheese
150 gr smoked sausage
greens
tomato

We make the dough slightly liquid. Before putting the dough into the pan, grease with oil. Put mayonnaise or ketchup on the dough. Cut the tomato, sausage, pepper and sprinkle with herbs. Fill the dough with filling and sprinkle with cheese. Cover the pan and heat until the cheese starts to melt and the pizza is ready. Such an inexpensive and quick breakfast for your loved one will surely be to your taste.

chicken muffins

We need:

a couple of chicken breasts
200 gr. hard cheese
1/2 st. flour
1/3 tbsp sauce
1/2 st. milk
2 eggs
greens

The first thing we start with is to cook the breasts and the mode in pieces. Mix flour, sauce, milk and eggs. Mix grated cheese, chopped greens and add chicken. Pour some of the mixture into molds, dusting them with flour beforehand. Pour the rest after we tamp the previous layer and into the oven for 25 minutes.

Best Chicken Casserole

We need:

0.5 kg chicken fillet
2 pcs tomatoes
200 gr. hard cheese
200 gr. sour cream
350 gr. mushrooms
salt to taste
vegetable oil

First, fillet mode and send to the mold. We make layers: sliced \u200b\u200btomatoes, mushrooms, chicken. Don't forget to salt each layer. Grate the cheese and send it to the sour cream, then put it on top of the casseroles. Bake 40 min. at 180 gr. (until the chicken is done). The recipe for a delicious and hearty breakfast is ready in a hurry.

Unusual mushroom buns

We need:

puff pastry packaging
5 potatoes
2 onions
250 gr. mushrooms
150 gr. cheese
2 pcs. eggs
pepper, salt to taste

First, fry the mushrooms with onions. Already boiled potatoes mode cubed. We mix everything, it remains to salt, pepper. Lubricate the defrosted dough with eggs (beaten, and the dough must be cut into rectangles). It remains only to apply the filling and roll the pies, putting them on a baking sheet, brushing them with an egg and in the oven for 20 minutes. Such a simple recipe for a tasty and healthy breakfast for my husband in a hurry.